IRONMAN Western Australia (2024)
Shirley ROLSTON (#4033)
Finished
TIME:
16:22:36
Place
1100
OF
1123
Female
207
OF
216
75-79
1
OF
1
Swim 02:06:51 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:09 |
Swim 2.19km | 01:12:04 | 01:12:04 | 01:12:04 | 1107 | 211 | 1 | 1.82 / 32:54 | 08:51:13 |
Swim | 00:54:47 | 02:06:51 | 02:06:51 | 1091 | 205 | 1 | 1.79 / 33:22 | 09:46:00 |
T1 00:12:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:03 | 00:12:03 | 02:18:55 | 865 | 153 | 1 | - / - | 09:58:04 |
Cycle 07:23:41 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:01 | 00:22:01 | 02:40:56 | 950 | 148 | 1 | 28.33 / 02:07 | 10:20:05 |
Bike 20.6km | 00:22:14 | 00:44:15 | 03:03:11 | 981 | 159 | 1 | 27.92 / 02:08 | 10:42:20 |
Bike 28.6km | 00:17:46 | 01:02:02 | 03:20:57 | 990 | 162 | 1 | 27.66 / 02:10 | 11:00:07 |
Bike 44km | 00:36:33 | 01:38:36 | 03:57:31 | 1047 | 183 | 1 | 26.77 / 02:14 | 11:36:41 |
Bike 55.8km | 00:30:37 | 02:09:13 | 04:28:08 | 1051 | 185 | 1 | 25.9 / 02:18 | 12:07:18 |
Bike 61.5km | 00:13:37 | 02:22:50 | 04:41:45 | 1060 | 189 | 1 | 25.83 / 02:19 | 12:20:55 |
Bike 75km | 00:33:03 | 02:55:53 | 05:14:49 | 1066 | 192 | 1 | 25.58 / 02:20 | 12:53:58 |
Bike 90km | 00:39:12 | 03:35:06 | 05:54:02 | 1075 | 193 | 1 | 25.1 / 02:23 | 13:33:11 |
Bike 100.4km | 00:22:14 | 03:57:21 | 06:16:16 | 1059 | 188 | 1 | 25.37 / 02:21 | 13:55:26 |
Bike 110.5km | 00:24:53 | 04:22:14 | 06:41:09 | 1063 | 189 | 1 | 25.28 / 02:22 | 14:20:19 |
Bike 118.5km | 00:19:46 | 04:42:00 | 07:00:56 | 1061 | 187 | 1 | 25.21 / 02:22 | 14:40:05 |
Bike 134km | 00:37:31 | 05:19:32 | 07:38:27 | 1062 | 186 | 1 | 25.16 / 02:23 | 15:17:37 |
Bike 145.8km | 00:31:41 | 05:51:13 | 08:10:08 | 1063 | 184 | 1 | 24.9 / 02:24 | 15:49:18 |
Bike 151.5km | 00:13:46 | 06:05:00 | 08:23:55 | 1066 | 186 | 1 | 24.9 / 02:24 | 16:03:05 |
Bike 165km | 00:35:18 | 06:40:18 | 08:59:14 | 1066 | 189 | 1 | 24.73 / 02:25 | 16:38:23 |
Cycle | 00:43:22 | 07:23:41 | 09:42:36 | 1073 | 190 | 1 | 24.34 / 02:27 | 17:21:45 |
T2 00:09:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:57 | 00:09:57 | 09:52:34 | 795 | 143 | 1 | - / - | 17:31:43 |
Run 06:30:02 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:33:21 | 00:33:21 | 10:25:55 | 1074 | 204 | 1 | 7.37 / 08:08 | 18:05:05 |
Run 7.7km | 00:32:27 | 01:05:49 | 10:58:23 | 1089 | 208 | 1 | 7.01 / 08:32 | 18:37:32 |
Run 9.2km | 00:14:01 | 01:19:51 | 11:12:25 | 1094 | 209 | 1 | 6.91 / 08:40 | 18:51:34 |
Run 10.7km | 00:13:01 | 01:32:52 | 11:25:26 | 1093 | 210 | 1 | 6.91 / 08:40 | 19:04:35 |
Run 14.5km | 00:34:25 | 02:07:18 | 11:59:52 | 1088 | 208 | 1 | 6.83 / 08:46 | 19:39:01 |
Run 18.2km | 00:32:20 | 02:39:38 | 12:32:12 | 1078 | 208 | 1 | 6.84 / 08:46 | 20:11:21 |
Run 19.6km | 00:13:54 | 02:53:32 | 12:46:06 | 1077 | 208 | 1 | 6.77 / 08:51 | 20:25:16 |
Run 21.2km | 00:14:08 | 03:07:40 | 13:00:15 | 1081 | 209 | 1 | 6.74 / 08:53 | 20:39:24 |
Run 25km | 00:35:39 | 03:43:20 | 13:35:54 | 1071 | 207 | 1 | 6.71 / 08:56 | 21:15:04 |
Run 28.6km | 00:33:53 | 04:17:13 | 14:09:47 | 1066 | 207 | 1 | 6.67 / 08:59 | 21:48:57 |
Run 30.1km | 00:14:12 | 04:31:25 | 14:24:00 | 1066 | 207 | 1 | 6.65 / 09:01 | 22:03:09 |
Run 31.6km | 00:14:12 | 04:45:38 | 14:38:12 | 1065 | 206 | 1 | 6.63 / 09:02 | 22:17:22 |
Run 35.4km | 00:38:14 | 05:23:52 | 15:16:26 | 1063 | 206 | 1 | 6.55 / 09:08 | 22:55:36 |
Run 39.1km | 00:35:00 | 05:58:53 | 15:51:27 | 1059 | 204 | 1 | 6.53 / 09:10 | 23:30:36 |
Run 40.5km | 00:15:15 | 06:14:08 | 16:06:42 | 1058 | 204 | 1 | 6.49 / 09:14 | 23:45:52 |
Run | 00:15:53 | 06:30:02 | 16:22:36 | 1058 | 204 | 1 | 6.49 / 09:14 | 00:01:46 |
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