1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Sam MILLEN (#4025)
Finished
TIME:  10:55:35
Place
240  OF 1123
Male
229  OF 907
30-34
48  OF 143

Swim 01:19:28 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:49
Swim 2.19km 00:43:53 00:43:53 00:43:53 361 320 70 2.99 / 20:02 08:01:42
Swim 00:35:35 01:19:28 01:19:28 410 361 80 2.86 / 20:54 08:37:17

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:53 00:06:53 01:26:22 321 285 56 - / - 08:44:11

Cycle 05:38:55 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:33:23 00:33:23 01:59:45 1114 901 143 18.69 / 03:12 09:17:34
Bike 20.6km 00:17:11 00:50:34 02:16:56 1112 900 143 24.43 / 02:27 09:34:45
Bike 28.6km 00:13:31 01:04:05 02:30:27 1056 866 142 26.77 / 02:14 09:48:16
Bike 44km 00:26:12 01:30:18 02:56:40 840 731 124 29.23 / 02:03 10:14:29
Bike 55.8km 00:21:11 01:51:29 03:17:51 697 630 113 30.02 / 01:59 10:35:41
Bike 61.5km 00:09:26 02:00:56 03:27:18 653 594 107 30.51 / 01:57 10:45:07
Bike 75km 00:23:03 02:23:59 03:50:21 538 497 97 31.25 / 01:55 11:08:10
Bike 90km 00:26:40 02:50:39 04:17:02 466 435 82 31.64 / 01:53 11:34:51
Bike 100.4km 00:17:15 03:07:55 04:34:17 420 392 77 32.05 / 01:52 11:52:07
Bike 110.5km 00:18:00 03:25:56 04:52:18 404 381 75 32.19 / 01:51 12:10:07
Bike 118.5km 00:13:44 03:39:40 05:06:03 383 362 72 32.36 / 01:51 12:23:52
Bike 134km 00:28:00 04:07:41 05:34:03 368 350 71 32.45 / 01:50 12:51:52
Bike 145.8km 00:23:42 04:31:24 05:57:46 361 343 70 32.23 / 01:51 13:15:35
Bike 151.5km 00:10:07 04:41:31 06:07:53 359 341 70 32.28 / 01:51 13:25:42
Bike 165km 00:26:29 05:08:00 06:34:22 360 341 69 32.14 / 01:52 13:52:11
Cycle 00:30:54 05:38:55 07:05:17 365 346 69 31.86 / 01:52 14:23:06

T2 00:05:58 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:58 00:05:58 07:11:15 309 264 55 - / - 14:29:04

Run 03:44:19 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:20:03 00:20:03 07:31:18 169 163 37 12.26 / 04:53 14:49:07
Run 7.7km 00:17:30 00:37:34 07:48:49 158 154 36 12.29 / 04:52 15:06:38
Run 9.2km 00:07:22 00:44:56 07:56:12 162 158 36 12.28 / 04:53 15:14:01
Run 10.7km 00:07:32 00:52:28 08:03:44 161 157 36 12.23 / 04:54 15:21:33
Run 14.5km 00:19:25 01:11:54 08:23:09 163 160 36 12.09 / 04:57 15:40:58
Run 18.2km 00:17:43 01:29:37 08:40:52 155 152 37 12.18 / 04:55 15:58:42
Run 19.6km 00:07:36 01:37:14 08:48:29 155 153 38 12.09 / 04:57 16:06:18
Run 21.2km 00:07:41 01:44:55 08:56:11 152 150 37 12.06 / 04:58 16:14:00
Run 25km 00:20:35 02:05:30 09:16:46 153 150 37 11.95 / 05:01 16:34:35
Run 28.6km 00:19:47 02:25:18 09:36:33 154 149 36 11.8 / 05:04 16:54:22
Run 30.1km 00:08:26 02:33:44 09:44:59 157 152 37 11.74 / 05:06 17:02:48
Run 31.6km 00:09:10 02:42:55 09:54:10 162 157 39 11.63 / 05:09 17:11:59
Run 35.4km 00:21:57 03:04:53 10:16:08 162 157 37 11.48 / 05:13 17:33:57
Run 39.1km 00:21:19 03:26:12 10:37:28 170 165 40 11.37 / 05:16 17:55:17
Run 40.5km 00:09:54 03:36:07 10:47:22 181 175 42 11.24 / 05:20 18:05:11
Run 00:08:12 03:44:19 10:55:35 176 170 41 11.28 / 05:18 18:13:24