1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Jo COPE (#4013)
Finished
TIME:  11:04:33
Place
281  OF 1123
Female
15  OF 216
55-59
1  OF 13

Swim 01:26:03 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:15
Swim 2.19km 00:50:02 00:50:02 00:50:02 684 107 5 2.62 / 22:50 08:11:17
Swim 00:36:01 01:26:03 01:26:03 605 91 3 2.64 / 22:38 08:47:19

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:10 00:06:10 01:32:14 221 22 1 - / - 08:53:29

Cycle 05:28:32 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:17:41 00:17:41 01:49:56 200 5 1 35.25 / 01:42 09:11:11
Bike 20.6km 00:17:43 00:35:25 02:07:39 231 8 1 34.89 / 01:43 09:28:54
Bike 28.6km 00:13:39 00:49:04 02:21:18 222 6 1 34.96 / 01:42 09:42:34
Bike 44km 00:26:46 01:15:51 02:48:05 229 7 1 34.8 / 01:43 10:09:21
Bike 55.8km 00:22:19 01:38:10 03:10:24 253 8 1 34.1 / 01:45 10:31:40
Bike 61.5km 00:09:33 01:47:43 03:19:58 249 8 1 34.25 / 01:45 10:41:13
Bike 75km 00:24:25 02:12:09 03:44:23 255 8 1 34.05 / 01:45 11:05:39
Bike 90km 00:27:30 02:39:40 04:11:54 250 7 1 33.81 / 01:46 11:33:10
Bike 100.4km 00:17:19 02:56:59 04:29:14 233 5 1 34.03 / 01:45 11:50:29
Bike 110.5km 00:18:02 03:15:02 04:47:17 230 5 1 33.99 / 01:45 12:08:32
Bike 118.5km 00:14:18 03:29:21 05:01:35 229 5 1 33.96 / 01:46 12:22:51
Bike 134km 00:28:33 03:57:54 05:30:09 239 8 1 33.79 / 01:46 12:51:24
Bike 145.8km 00:24:38 04:22:32 05:54:47 261 12 1 33.31 / 01:48 13:16:02
Bike 151.5km 00:10:24 04:32:57 06:05:11 267 12 1 33.3 / 01:48 13:26:27
Bike 165km 00:26:02 04:59:00 06:31:14 269 12 1 33.11 / 01:48 13:52:29
Cycle 00:29:32 05:28:32 07:00:46 266 12 1 32.87 / 01:49 14:22:02

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:33 00:05:33 07:06:20 255 38 3 - / - 14:27:35

Run 03:58:13 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:21:48 00:21:48 07:28:08 363 25 1 11.28 / 05:19 14:49:24
Run 7.7km 00:19:17 00:41:06 07:47:26 346 21 1 11.24 / 05:20 15:08:41
Run 9.2km 00:07:50 00:48:56 07:55:16 340 20 1 11.27 / 05:19 15:16:32
Run 10.7km 00:08:02 00:56:58 08:03:19 331 19 1 11.26 / 05:19 15:24:34
Run 14.5km 00:21:00 01:17:59 08:24:19 319 19 1 11.15 / 05:22 15:45:34
Run 18.2km 00:20:05 01:38:04 08:44:24 317 19 1 11.13 / 05:23 16:05:40
Run 19.6km 00:08:23 01:46:28 08:52:48 320 20 1 11.04 / 05:25 16:14:04
Run 21.2km 00:08:43 01:55:12 09:01:32 319 21 1 10.98 / 05:27 16:22:47
Run 25km 00:22:03 02:17:15 09:23:36 306 19 1 10.92 / 05:29 16:44:51
Run 28.6km 00:21:01 02:38:17 09:44:37 305 20 1 10.84 / 05:32 17:05:53
Run 30.1km 00:08:41 02:46:58 09:53:19 299 21 1 10.81 / 05:32 17:14:34
Run 31.6km 00:08:44 02:55:43 10:02:03 299 21 1 10.79 / 05:33 17:23:18
Run 35.4km 00:22:57 03:18:40 10:25:00 296 21 1 10.69 / 05:36 17:46:16
Run 39.1km 00:21:46 03:40:27 10:46:47 298 23 1 10.64 / 05:38 18:08:02
Run 40.5km 00:09:12 03:49:39 10:55:59 296 22 1 10.58 / 05:40 18:17:15
Run 00:08:34 03:58:13 11:04:33 300 21 1 10.62 / 05:38 18:25:49