1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Thomas FRISKEN (#4008)
Finished
TIME:  09:22:52
Place
30  OF 1123
Male
30  OF 907
30-34
11  OF 143

Swim 01:08:19 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:09
Swim 2.19km 00:38:48 00:38:48 00:38:48 109 97 26 3.38 / 17:43 07:57:58
Swim 00:29:30 01:08:19 01:08:19 114 100 25 3.33 / 17:58 08:27:29

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 01:13:03 65 61 14 - / - 08:32:12

Cycle 04:43:59 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:20 00:15:20 01:28:23 8 8 2 40.66 / 01:28 08:47:33
Bike 20.6km 00:15:16 00:30:36 01:43:40 10 10 4 40.37 / 01:29 09:02:49
Bike 28.6km 00:11:58 00:42:35 01:55:38 13 12 5 40.29 / 01:29 09:14:48
Bike 44km 00:23:23 01:05:58 02:19:01 13 13 6 40.01 / 01:29 09:38:11
Bike 55.8km 00:18:57 01:24:56 02:37:59 15 15 7 39.41 / 01:31 09:57:09
Bike 61.5km 00:08:12 01:33:08 02:46:11 15 15 7 39.61 / 01:30 10:05:21
Bike 75km 00:20:37 01:53:46 03:06:49 15 15 7 39.55 / 01:31 10:25:59
Bike 90km 00:23:39 02:17:25 03:30:28 13 13 6 39.29 / 01:31 10:49:38
Bike 100.4km 00:15:24 02:32:49 03:45:53 12 12 6 39.41 / 01:31 11:05:02
Bike 110.5km 00:15:24 02:48:14 04:01:18 12 12 6 39.4 / 01:31 11:20:27
Bike 118.5km 00:12:27 03:00:42 04:13:45 14 14 7 39.34 / 01:31 11:32:55
Bike 134km 00:23:18 03:24:00 04:37:04 11 11 5 39.4 / 01:31 11:56:13
Bike 145.8km 00:23:59 03:48:00 05:01:03 24 24 9 38.36 / 01:33 12:20:13
Bike 151.5km 00:08:17 03:56:18 05:09:21 23 23 8 38.46 / 01:33 12:28:30
Bike 165km 00:21:12 04:17:30 05:30:33 21 21 7 38.44 / 01:33 12:49:43
Cycle 00:26:29 04:43:59 05:57:02 21 21 7 38.02 / 01:34 13:16:12

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 00:04:05 06:01:08 88 79 18 - / - 13:20:17

Run 03:21:44 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:58 00:18:58 06:20:06 76 74 22 12.96 / 04:37 13:39:16
Run 7.7km 00:16:35 00:35:33 06:36:42 68 66 20 12.99 / 04:37 13:55:51
Run 9.2km 00:06:58 00:42:32 06:43:40 76 74 21 12.97 / 04:37 14:02:50
Run 10.7km 00:07:06 00:49:39 06:50:47 76 74 21 12.93 / 04:38 14:09:57
Run 14.5km 00:18:11 01:07:50 07:08:59 70 68 20 12.82 / 04:40 14:28:08
Run 18.2km 00:16:51 01:24:42 07:25:50 65 63 19 12.89 / 04:39 14:45:00
Run 19.6km 00:06:57 01:31:39 07:32:48 63 61 19 12.82 / 04:40 14:51:57
Run 21.2km 00:07:02 01:38:42 07:39:50 61 59 19 12.82 / 04:40 14:59:00
Run 25km 00:18:15 01:56:57 07:58:06 52 50 17 12.82 / 04:40 15:17:15
Run 28.6km 00:17:34 02:14:32 08:15:41 50 49 17 12.75 / 04:42 15:34:50
Run 30.1km 00:07:14 02:21:46 08:22:55 48 47 16 12.73 / 04:42 15:42:04
Run 31.6km 00:07:24 02:29:11 08:30:19 46 45 15 12.7 / 04:43 15:49:29
Run 35.4km 00:18:57 02:48:08 08:49:16 43 42 15 12.63 / 04:44 16:08:26
Run 39.1km 00:18:20 03:06:28 09:07:37 45 44 17 12.58 / 04:46 16:26:46
Run 40.5km 00:07:35 03:14:04 09:15:12 47 46 17 12.52 / 04:47 16:34:22
Run 00:07:39 03:21:44 09:22:52 47 46 17 12.55 / 04:46 16:42:02