IRONMAN Western Australia (2023)
Declan SHERMAN (#970)
Finished
GUN TIME:
10:51:52
Place
296
OF
1142
Male
271
OF
936
45-49
32
OF
135
Swim 01:13:26 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:03 |
Swim 2.19km | 00:41:35 | 00:41:35 | 00:41:35 | 416 | 370 | 48 | 3.15 / 18:59 | 07:43:39 |
Swim | 00:31:50 | 01:13:26 | 01:13:26 | 414 | 367 | 45 | 3.1 / 19:19 | 08:15:30 |
T1 00:05:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:05:10 | 01:18:36 | 211 | 179 | 26 | - / - | 08:20:40 |
Cycle 05:13:40 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:41 | 00:16:41 | 01:35:17 | 164 | 157 | 26 | 37.39 / 01:36 | 08:37:21 |
Bike 20.6km | 00:16:17 | 00:32:58 | 01:51:35 | 136 | 129 | 17 | 37.48 / 01:36 | 08:53:38 |
Bike 23.1km | 00:04:05 | 00:37:03 | 01:55:40 | 134 | 127 | 17 | 37.39 / 01:36 | 08:57:44 |
Bike 28.6km | 00:08:43 | 00:45:47 | 02:04:24 | 135 | 128 | 16 | 37.47 / 01:36 | 09:06:27 |
Bike 44km | 00:24:59 | 01:10:47 | 02:29:24 | 143 | 136 | 18 | 37.29 / 01:36 | 09:31:27 |
Bike 55.8km | 00:20:20 | 01:31:07 | 02:49:44 | 145 | 138 | 18 | 36.73 / 01:37 | 09:51:47 |
Bike 61.5km | 00:09:14 | 01:40:22 | 02:58:58 | 151 | 144 | 18 | 36.76 / 01:37 | 10:01:02 |
Bike 72.6km | 00:19:04 | 01:59:26 | 03:18:03 | 164 | 155 | 19 | 36.47 / 01:38 | 10:20:06 |
Bike 90km | 00:30:28 | 02:29:54 | 03:48:31 | 157 | 151 | 19 | 36.02 / 01:39 | 10:50:35 |
Bike 100.4km | 00:17:30 | 02:47:25 | 04:06:02 | 173 | 162 | 20 | 35.98 / 01:40 | 11:08:05 |
Bike 110.5km | 00:17:26 | 03:04:52 | 04:23:29 | 177 | 167 | 22 | 35.86 / 01:40 | 11:25:32 |
Bike 113.1km | 00:04:14 | 03:09:06 | 04:27:43 | 179 | 168 | 22 | 35.88 / 01:40 | 11:29:46 |
Bike 118.6km | 00:09:55 | 03:19:02 | 04:37:38 | 185 | 174 | 22 | 35.75 / 01:40 | 11:39:42 |
Bike 134km | 00:27:41 | 03:46:44 | 05:05:20 | 197 | 185 | 23 | 35.46 / 01:41 | 12:07:24 |
Bike 145.8km | 00:22:31 | 04:09:15 | 05:27:51 | 205 | 193 | 23 | 34.9 / 01:43 | 12:29:55 |
Bike 151.5km | 00:10:16 | 04:19:31 | 05:38:08 | 214 | 201 | 23 | 34.93 / 01:43 | 12:40:11 |
Bike 162.6km | 00:20:29 | 04:40:01 | 05:58:38 | 220 | 207 | 26 | 34.83 / 01:43 | 13:00:41 |
Cycle | 00:33:39 | 05:13:40 | 06:32:17 | 227 | 214 | 27 | 34.43 / 01:44 | 13:34:20 |
T2 00:04:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:45 | 00:04:45 | 06:37:02 | 216 | 183 | 28 | - / - | 13:39:06 |
Run 04:14:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:42 | 00:21:42 | 06:58:45 | 371 | 335 | 43 | 11.33 / 05:17 | 14:00:48 |
Run 7.7km | 00:17:50 | 00:39:33 | 07:16:36 | 335 | 302 | 40 | 11.68 / 05:08 | 14:18:39 |
Run 9.2km | 00:08:48 | 00:48:21 | 07:25:24 | 325 | 296 | 38 | 11.41 / 05:15 | 14:27:28 |
Run 10.7km | 00:09:02 | 00:57:24 | 07:34:27 | 315 | 286 | 35 | 11.18 / 05:21 | 14:36:30 |
Run 14.5km | 00:20:17 | 01:17:41 | 07:54:44 | 316 | 286 | 35 | 11.19 / 05:21 | 14:56:48 |
Run 18.2km | 00:19:17 | 01:36:59 | 08:14:02 | 327 | 297 | 36 | 11.25 / 05:19 | 15:16:05 |
Run 19.6km | 00:09:57 | 01:46:56 | 08:23:59 | 333 | 303 | 35 | 10.99 / 05:27 | 15:26:03 |
Run 21.2km | 00:10:14 | 01:57:11 | 08:34:14 | 334 | 301 | 35 | 10.85 / 05:31 | 15:36:17 |
Run 25km | 00:22:58 | 02:20:09 | 08:57:12 | 347 | 308 | 36 | 10.7 / 05:36 | 15:59:15 |
Run 28.6km | 00:22:22 | 02:42:32 | 09:19:35 | 358 | 317 | 38 | 10.55 / 05:40 | 16:21:38 |
Run 30.1km | 00:10:53 | 02:53:25 | 09:30:28 | 362 | 321 | 38 | 10.41 / 05:45 | 16:32:31 |
Run 31.6km | 00:11:45 | 03:05:11 | 09:42:14 | 369 | 328 | 40 | 10.23 / 05:51 | 16:44:17 |
Run 35.4km | 00:25:41 | 03:30:52 | 10:07:55 | 392 | 345 | 44 | 10.07 / 05:57 | 17:09:58 |
Run 39.1km | 00:24:29 | 03:55:21 | 10:32:24 | 413 | 361 | 46 | 9.96 / 06:01 | 17:34:27 |
Run 40.5km | 00:10:14 | 04:05:36 | 10:42:39 | 410 | 359 | 46 | 9.89 / 06:03 | 17:44:42 |
Run | 00:09:13 | 04:14:49 | 10:51:52 | 408 | 358 | 45 | 9.93 / 06:02 | 17:53:55 |
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