3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Declan SHERMAN (#970)
Finished
GUN TIME:  10:51:52
Place
296  OF 1142
Male
271  OF 936
45-49
32  OF 135

Swim 01:13:26 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:03
Swim 2.19km 00:41:35 00:41:35 00:41:35 416 370 48 3.15 / 18:59 07:43:39
Swim 00:31:50 01:13:26 01:13:26 414 367 45 3.1 / 19:19 08:15:30

T1 00:05:10 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:10 00:05:10 01:18:36 211 179 26 - / - 08:20:40

Cycle 05:13:40 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:41 00:16:41 01:35:17 164 157 26 37.39 / 01:36 08:37:21
Bike 20.6km 00:16:17 00:32:58 01:51:35 136 129 17 37.48 / 01:36 08:53:38
Bike 23.1km 00:04:05 00:37:03 01:55:40 134 127 17 37.39 / 01:36 08:57:44
Bike 28.6km 00:08:43 00:45:47 02:04:24 135 128 16 37.47 / 01:36 09:06:27
Bike 44km 00:24:59 01:10:47 02:29:24 143 136 18 37.29 / 01:36 09:31:27
Bike 55.8km 00:20:20 01:31:07 02:49:44 145 138 18 36.73 / 01:37 09:51:47
Bike 61.5km 00:09:14 01:40:22 02:58:58 151 144 18 36.76 / 01:37 10:01:02
Bike 72.6km 00:19:04 01:59:26 03:18:03 164 155 19 36.47 / 01:38 10:20:06
Bike 90km 00:30:28 02:29:54 03:48:31 157 151 19 36.02 / 01:39 10:50:35
Bike 100.4km 00:17:30 02:47:25 04:06:02 173 162 20 35.98 / 01:40 11:08:05
Bike 110.5km 00:17:26 03:04:52 04:23:29 177 167 22 35.86 / 01:40 11:25:32
Bike 113.1km 00:04:14 03:09:06 04:27:43 179 168 22 35.88 / 01:40 11:29:46
Bike 118.6km 00:09:55 03:19:02 04:37:38 185 174 22 35.75 / 01:40 11:39:42
Bike 134km 00:27:41 03:46:44 05:05:20 197 185 23 35.46 / 01:41 12:07:24
Bike 145.8km 00:22:31 04:09:15 05:27:51 205 193 23 34.9 / 01:43 12:29:55
Bike 151.5km 00:10:16 04:19:31 05:38:08 214 201 23 34.93 / 01:43 12:40:11
Bike 162.6km 00:20:29 04:40:01 05:58:38 220 207 26 34.83 / 01:43 13:00:41
Cycle 00:33:39 05:13:40 06:32:17 227 214 27 34.43 / 01:44 13:34:20

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 00:04:45 06:37:02 216 183 28 - / - 13:39:06

Run 04:14:49 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:42 00:21:42 06:58:45 371 335 43 11.33 / 05:17 14:00:48
Run 7.7km 00:17:50 00:39:33 07:16:36 335 302 40 11.68 / 05:08 14:18:39
Run 9.2km 00:08:48 00:48:21 07:25:24 325 296 38 11.41 / 05:15 14:27:28
Run 10.7km 00:09:02 00:57:24 07:34:27 315 286 35 11.18 / 05:21 14:36:30
Run 14.5km 00:20:17 01:17:41 07:54:44 316 286 35 11.19 / 05:21 14:56:48
Run 18.2km 00:19:17 01:36:59 08:14:02 327 297 36 11.25 / 05:19 15:16:05
Run 19.6km 00:09:57 01:46:56 08:23:59 333 303 35 10.99 / 05:27 15:26:03
Run 21.2km 00:10:14 01:57:11 08:34:14 334 301 35 10.85 / 05:31 15:36:17
Run 25km 00:22:58 02:20:09 08:57:12 347 308 36 10.7 / 05:36 15:59:15
Run 28.6km 00:22:22 02:42:32 09:19:35 358 317 38 10.55 / 05:40 16:21:38
Run 30.1km 00:10:53 02:53:25 09:30:28 362 321 38 10.41 / 05:45 16:32:31
Run 31.6km 00:11:45 03:05:11 09:42:14 369 328 40 10.23 / 05:51 16:44:17
Run 35.4km 00:25:41 03:30:52 10:07:55 392 345 44 10.07 / 05:57 17:09:58
Run 39.1km 00:24:29 03:55:21 10:32:24 413 361 46 9.96 / 06:01 17:34:27
Run 40.5km 00:10:14 04:05:36 10:42:39 410 359 46 9.89 / 06:03 17:44:42
Run 00:09:13 04:14:49 10:51:52 408 358 45 9.93 / 06:02 17:53:55