IRONMAN Western Australia (2023)
Ben YATES (#959)
Finished
GUN TIME:
11:34:48
Place
453
OF
1142
Male
407
OF
936
45-49
59
OF
135
Swim 01:10:07 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:58 |
Swim 2.19km | 00:39:40 | 00:39:40 | 00:39:40 | 311 | 278 | 33 | 3.31 / 18:07 | 07:44:39 |
Swim | 00:30:26 | 01:10:07 | 01:10:07 | 313 | 277 | 32 | 3.25 / 18:27 | 08:15:05 |
T1 00:08:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:42 | 00:08:42 | 01:18:50 | 634 | 527 | 69 | - / - | 08:23:48 |
Cycle 05:18:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:36 | 00:16:36 | 01:35:26 | 153 | 146 | 23 | 37.57 / 01:35 | 08:40:25 |
Bike 20.6km | 00:16:26 | 00:33:03 | 01:51:53 | 140 | 133 | 18 | 37.39 / 01:36 | 08:56:52 |
Bike 23.1km | 00:04:15 | 00:37:18 | 01:56:08 | 143 | 136 | 18 | 37.14 / 01:36 | 09:01:07 |
Bike 28.6km | 00:09:06 | 00:46:25 | 02:05:15 | 159 | 151 | 20 | 36.96 / 01:37 | 09:10:14 |
Bike 44km | 00:25:17 | 01:11:42 | 02:30:32 | 176 | 165 | 20 | 36.81 / 01:37 | 09:35:31 |
Bike 55.8km | 00:20:54 | 01:32:37 | 02:51:27 | 184 | 173 | 21 | 36.14 / 01:39 | 09:56:26 |
Bike 61.5km | 00:09:22 | 01:41:59 | 03:00:49 | 192 | 181 | 24 | 36.17 / 01:39 | 10:05:48 |
Bike 72.6km | 00:19:07 | 02:01:07 | 03:19:57 | 194 | 183 | 23 | 35.96 / 01:40 | 10:24:55 |
Bike 90km | 00:29:53 | 02:31:00 | 03:49:50 | 182 | 175 | 24 | 35.76 / 01:40 | 10:54:49 |
Bike 100.4km | 00:17:50 | 02:48:50 | 04:07:40 | 197 | 186 | 25 | 35.67 / 01:40 | 11:12:39 |
Bike 110.5km | 00:17:53 | 03:06:44 | 04:25:34 | 204 | 192 | 25 | 35.5 / 01:41 | 11:30:33 |
Bike 113.1km | 00:04:19 | 03:11:03 | 04:29:53 | 205 | 193 | 25 | 35.51 / 01:41 | 11:34:52 |
Bike 118.6km | 00:09:57 | 03:21:01 | 04:39:51 | 206 | 194 | 24 | 35.39 / 01:41 | 11:44:50 |
Bike 134km | 00:27:34 | 03:48:35 | 05:07:25 | 214 | 201 | 24 | 35.17 / 01:42 | 12:12:24 |
Bike 145.8km | 00:22:02 | 04:10:38 | 05:29:28 | 219 | 206 | 26 | 34.71 / 01:43 | 12:34:27 |
Bike 151.5km | 00:10:16 | 04:20:55 | 05:39:45 | 226 | 213 | 28 | 34.74 / 01:43 | 12:44:44 |
Bike 162.6km | 00:22:12 | 04:43:07 | 06:01:57 | 233 | 220 | 28 | 34.45 / 01:44 | 13:06:56 |
Cycle | 00:35:36 | 05:18:43 | 06:37:33 | 270 | 256 | 35 | 33.88 / 01:46 | 13:42:32 |
T2 00:12:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:45 | 00:12:45 | 06:50:19 | 1030 | 838 | 117 | - / - | 13:55:18 |
Run 04:44:29 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:40 | 00:25:40 | 07:15:59 | 766 | 655 | 87 | 9.58 / 06:15 | 14:20:58 |
Run 7.7km | 00:20:43 | 00:46:24 | 07:36:43 | 704 | 613 | 81 | 9.95 / 06:01 | 14:41:42 |
Run 9.2km | 00:10:37 | 00:57:01 | 07:47:20 | 705 | 615 | 81 | 9.67 / 06:11 | 14:52:19 |
Run 10.7km | 00:10:50 | 01:07:52 | 07:58:11 | 701 | 612 | 79 | 9.45 / 06:20 | 15:03:10 |
Run 14.5km | 00:23:21 | 01:31:13 | 08:21:33 | 678 | 589 | 76 | 9.53 / 06:17 | 15:26:31 |
Run 18.2km | 00:23:24 | 01:54:38 | 08:44:57 | 683 | 593 | 78 | 9.52 / 06:17 | 15:49:56 |
Run 19.6km | 00:10:58 | 02:05:36 | 08:55:55 | 670 | 584 | 77 | 9.36 / 06:24 | 16:00:54 |
Run 21.2km | 00:11:12 | 02:16:49 | 09:07:08 | 657 | 572 | 76 | 9.29 / 06:27 | 16:12:07 |
Run 25km | 00:26:09 | 02:42:58 | 09:33:17 | 660 | 571 | 77 | 9.2 / 06:31 | 16:38:16 |
Run 28.6km | 00:25:57 | 03:08:55 | 09:59:15 | 680 | 585 | 78 | 9.08 / 06:36 | 17:04:13 |
Run 30.1km | 00:12:03 | 03:20:59 | 10:11:19 | 677 | 582 | 77 | 8.98 / 06:40 | 17:16:17 |
Run 31.6km | 00:11:55 | 03:32:55 | 10:23:14 | 669 | 575 | 77 | 8.9 / 06:44 | 17:28:13 |
Run 35.4km | 00:25:50 | 03:58:46 | 10:49:05 | 654 | 563 | 77 | 8.89 / 06:44 | 17:54:04 |
Run 39.1km | 00:24:34 | 04:23:21 | 11:13:40 | 651 | 560 | 76 | 8.9 / 06:44 | 18:18:39 |
Run 40.5km | 00:11:33 | 04:34:54 | 11:25:13 | 648 | 557 | 75 | 8.83 / 06:47 | 18:30:12 |
Run | 00:09:34 | 04:44:29 | 11:34:48 | 640 | 550 | 75 | 8.89 / 06:44 | 18:39:47 |
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