3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Praveen AGGARWAL (#856)
Finished
GUN TIME:  12:40:02
Place
691  OF 1142
Male
597  OF 936
40-44
82  OF 124

Swim 01:32:29 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:40
Swim 2.19km 00:51:43 00:51:43 00:51:43 925 776 95 2.54 / 23:37 07:57:23
Swim 00:40:45 01:32:29 01:32:29 923 774 97 2.46 / 24:20 08:38:09

T1 00:07:27 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 00:07:27 01:39:56 500 418 54 - / - 08:45:36

Cycle 06:01:48 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:20:23 00:20:23 02:00:20 847 736 103 30.59 / 01:57 09:06:00
Bike 20.6km 00:19:43 00:40:07 02:20:04 786 695 92 30.8 / 01:56 09:25:44
Bike 23.1km 00:04:52 00:45:00 02:24:56 780 694 92 30.79 / 01:56 09:30:36
Bike 28.6km 00:10:17 00:55:17 02:35:13 749 665 87 31.03 / 01:55 09:40:53
Bike 44km 00:29:15 01:24:33 03:04:29 701 626 86 31.22 / 01:55 10:10:09
Bike 55.8km 00:24:01 01:48:34 03:28:30 691 618 83 30.83 / 01:56 10:34:10
Bike 61.5km 00:10:32 01:59:07 03:39:03 686 614 82 30.97 / 01:56 10:44:43
Bike 72.6km 00:21:43 02:20:50 04:00:46 672 603 80 30.92 / 01:56 11:06:26
Bike 90km 00:34:21 02:55:12 04:35:08 642 580 79 30.82 / 01:56 11:40:48
Bike 100.4km 00:19:53 03:15:05 04:55:02 630 566 76 30.87 / 01:56 12:00:42
Bike 110.5km 00:20:39 03:35:45 05:15:42 638 573 78 30.72 / 01:57 12:21:22
Bike 113.1km 00:04:53 03:40:39 05:20:36 636 571 77 30.75 / 01:57 12:26:16
Bike 118.6km 00:11:14 03:51:53 05:31:50 639 574 77 30.68 / 01:57 12:37:30
Bike 134km 00:33:00 04:24:54 06:04:50 658 588 80 30.35 / 01:58 13:10:30
Bike 145.8km 00:26:10 04:51:05 06:31:01 665 593 81 29.88 / 02:00 13:36:41
Bike 151.5km 00:11:14 05:02:19 06:42:15 667 593 82 29.98 / 02:00 13:47:55
Bike 162.6km 00:24:32 05:26:51 07:06:48 675 600 82 29.84 / 02:00 14:12:28
Cycle 00:34:56 06:01:48 07:41:44 667 593 82 29.85 / 02:00 14:47:24

T2 00:07:49 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:49 00:07:49 07:49:34 632 524 71 - / - 14:55:14

Run 04:50:28 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:28:12 00:28:12 08:17:46 925 771 107 8.72 / 06:52 15:23:26
Run 7.7km 00:22:39 00:50:52 08:40:26 884 745 105 9.08 / 06:36 15:46:06
Run 9.2km 00:10:50 01:01:42 08:51:16 861 728 101 8.94 / 06:42 15:56:56
Run 10.7km 00:10:55 01:12:38 09:02:12 835 710 97 8.83 / 06:47 16:07:52
Run 14.5km 00:23:40 01:36:19 09:25:53 781 671 90 9.03 / 06:38 16:31:33
Run 18.2km 00:22:28 01:58:48 09:48:22 754 651 87 9.19 / 06:31 16:54:02
Run 19.6km 00:12:16 02:11:04 10:00:38 764 658 87 8.97 / 06:41 17:06:18
Run 21.2km 00:12:25 02:23:29 10:13:03 761 653 87 8.86 / 06:46 17:18:43
Run 25km 00:26:04 02:49:34 10:39:08 744 636 83 8.84 / 06:46 17:44:48
Run 28.6km 00:25:46 03:15:20 11:04:55 746 638 83 8.78 / 06:49 18:10:35
Run 30.1km 00:12:35 03:27:56 11:17:30 745 637 83 8.68 / 06:54 18:23:10
Run 31.6km 00:12:36 03:40:32 11:30:07 740 632 83 8.59 / 06:58 18:35:47
Run 35.4km 00:26:28 04:07:01 11:56:35 721 617 83 8.59 / 06:58 19:02:15
Run 39.1km 00:22:53 04:29:54 12:19:28 706 606 82 8.69 / 06:54 19:25:08
Run 40.5km 00:10:52 04:40:47 12:30:21 698 599 80 8.65 / 06:55 19:36:01
Run 00:09:40 04:50:28 12:40:02 689 592 81 8.71 / 06:53 19:45:42