IRONMAN Western Australia (2023)
Praveen AGGARWAL (#856)
Finished
GUN TIME:
12:40:02
Place
691
OF
1142
Male
597
OF
936
40-44
82
OF
124
Swim 01:32:29 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:40 |
Swim 2.19km | 00:51:43 | 00:51:43 | 00:51:43 | 925 | 776 | 95 | 2.54 / 23:37 | 07:57:23 |
Swim | 00:40:45 | 01:32:29 | 01:32:29 | 923 | 774 | 97 | 2.46 / 24:20 | 08:38:09 |
T1 00:07:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:27 | 00:07:27 | 01:39:56 | 500 | 418 | 54 | - / - | 08:45:36 |
Cycle 06:01:48 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:23 | 00:20:23 | 02:00:20 | 847 | 736 | 103 | 30.59 / 01:57 | 09:06:00 |
Bike 20.6km | 00:19:43 | 00:40:07 | 02:20:04 | 786 | 695 | 92 | 30.8 / 01:56 | 09:25:44 |
Bike 23.1km | 00:04:52 | 00:45:00 | 02:24:56 | 780 | 694 | 92 | 30.79 / 01:56 | 09:30:36 |
Bike 28.6km | 00:10:17 | 00:55:17 | 02:35:13 | 749 | 665 | 87 | 31.03 / 01:55 | 09:40:53 |
Bike 44km | 00:29:15 | 01:24:33 | 03:04:29 | 701 | 626 | 86 | 31.22 / 01:55 | 10:10:09 |
Bike 55.8km | 00:24:01 | 01:48:34 | 03:28:30 | 691 | 618 | 83 | 30.83 / 01:56 | 10:34:10 |
Bike 61.5km | 00:10:32 | 01:59:07 | 03:39:03 | 686 | 614 | 82 | 30.97 / 01:56 | 10:44:43 |
Bike 72.6km | 00:21:43 | 02:20:50 | 04:00:46 | 672 | 603 | 80 | 30.92 / 01:56 | 11:06:26 |
Bike 90km | 00:34:21 | 02:55:12 | 04:35:08 | 642 | 580 | 79 | 30.82 / 01:56 | 11:40:48 |
Bike 100.4km | 00:19:53 | 03:15:05 | 04:55:02 | 630 | 566 | 76 | 30.87 / 01:56 | 12:00:42 |
Bike 110.5km | 00:20:39 | 03:35:45 | 05:15:42 | 638 | 573 | 78 | 30.72 / 01:57 | 12:21:22 |
Bike 113.1km | 00:04:53 | 03:40:39 | 05:20:36 | 636 | 571 | 77 | 30.75 / 01:57 | 12:26:16 |
Bike 118.6km | 00:11:14 | 03:51:53 | 05:31:50 | 639 | 574 | 77 | 30.68 / 01:57 | 12:37:30 |
Bike 134km | 00:33:00 | 04:24:54 | 06:04:50 | 658 | 588 | 80 | 30.35 / 01:58 | 13:10:30 |
Bike 145.8km | 00:26:10 | 04:51:05 | 06:31:01 | 665 | 593 | 81 | 29.88 / 02:00 | 13:36:41 |
Bike 151.5km | 00:11:14 | 05:02:19 | 06:42:15 | 667 | 593 | 82 | 29.98 / 02:00 | 13:47:55 |
Bike 162.6km | 00:24:32 | 05:26:51 | 07:06:48 | 675 | 600 | 82 | 29.84 / 02:00 | 14:12:28 |
Cycle | 00:34:56 | 06:01:48 | 07:41:44 | 667 | 593 | 82 | 29.85 / 02:00 | 14:47:24 |
T2 00:07:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:49 | 00:07:49 | 07:49:34 | 632 | 524 | 71 | - / - | 14:55:14 |
Run 04:50:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:12 | 00:28:12 | 08:17:46 | 925 | 771 | 107 | 8.72 / 06:52 | 15:23:26 |
Run 7.7km | 00:22:39 | 00:50:52 | 08:40:26 | 884 | 745 | 105 | 9.08 / 06:36 | 15:46:06 |
Run 9.2km | 00:10:50 | 01:01:42 | 08:51:16 | 861 | 728 | 101 | 8.94 / 06:42 | 15:56:56 |
Run 10.7km | 00:10:55 | 01:12:38 | 09:02:12 | 835 | 710 | 97 | 8.83 / 06:47 | 16:07:52 |
Run 14.5km | 00:23:40 | 01:36:19 | 09:25:53 | 781 | 671 | 90 | 9.03 / 06:38 | 16:31:33 |
Run 18.2km | 00:22:28 | 01:58:48 | 09:48:22 | 754 | 651 | 87 | 9.19 / 06:31 | 16:54:02 |
Run 19.6km | 00:12:16 | 02:11:04 | 10:00:38 | 764 | 658 | 87 | 8.97 / 06:41 | 17:06:18 |
Run 21.2km | 00:12:25 | 02:23:29 | 10:13:03 | 761 | 653 | 87 | 8.86 / 06:46 | 17:18:43 |
Run 25km | 00:26:04 | 02:49:34 | 10:39:08 | 744 | 636 | 83 | 8.84 / 06:46 | 17:44:48 |
Run 28.6km | 00:25:46 | 03:15:20 | 11:04:55 | 746 | 638 | 83 | 8.78 / 06:49 | 18:10:35 |
Run 30.1km | 00:12:35 | 03:27:56 | 11:17:30 | 745 | 637 | 83 | 8.68 / 06:54 | 18:23:10 |
Run 31.6km | 00:12:36 | 03:40:32 | 11:30:07 | 740 | 632 | 83 | 8.59 / 06:58 | 18:35:47 |
Run 35.4km | 00:26:28 | 04:07:01 | 11:56:35 | 721 | 617 | 83 | 8.59 / 06:58 | 19:02:15 |
Run 39.1km | 00:22:53 | 04:29:54 | 12:19:28 | 706 | 606 | 82 | 8.69 / 06:54 | 19:25:08 |
Run 40.5km | 00:10:52 | 04:40:47 | 12:30:21 | 698 | 599 | 80 | 8.65 / 06:55 | 19:36:01 |
Run | 00:09:40 | 04:50:28 | 12:40:02 | 689 | 592 | 81 | 8.71 / 06:53 | 19:45:42 |
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