IRONMAN Western Australia (2023)
Nathan METCALF (#820)
Finished
GUN TIME:
13:03:26
Place
766
OF
1142
Male
657
OF
936
40-44
88
OF
124
Swim 01:31:46 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:34 |
Swim 2.19km | 00:51:21 | 00:51:21 | 00:51:21 | 912 | 767 | 94 | 2.55 / 23:26 | 08:12:55 |
Swim | 00:40:25 | 01:31:46 | 01:31:46 | 909 | 766 | 94 | 2.48 / 24:09 | 08:53:21 |
T1 00:10:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:22 | 00:10:22 | 01:42:09 | 806 | 668 | 89 | - / - | 09:03:44 |
Cycle 06:50:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:17 | 00:20:17 | 02:02:26 | 829 | 724 | 101 | 30.75 / 01:57 | 09:24:01 |
Bike 20.6km | 00:20:18 | 00:40:36 | 02:22:45 | 829 | 723 | 100 | 30.44 / 01:58 | 09:44:20 |
Bike 23.1km | 00:05:14 | 00:45:50 | 02:28:00 | 844 | 737 | 103 | 30.23 / 01:59 | 09:49:34 |
Bike 28.6km | 00:11:14 | 00:57:05 | 02:39:14 | 867 | 752 | 103 | 30.05 / 01:59 | 10:00:49 |
Bike 44km | 00:32:51 | 01:29:56 | 03:12:06 | 908 | 782 | 106 | 29.35 / 02:02 | 10:33:40 |
Bike 55.8km | 00:25:59 | 01:55:56 | 03:38:05 | 907 | 781 | 105 | 28.87 / 02:04 | 10:59:40 |
Bike 61.5km | 00:11:53 | 02:07:50 | 03:49:59 | 912 | 785 | 104 | 28.86 / 02:04 | 11:11:34 |
Bike 72.6km | 00:24:30 | 02:32:20 | 04:14:30 | 923 | 793 | 107 | 28.59 / 02:05 | 11:36:04 |
Bike 90km | 00:40:06 | 03:12:26 | 04:54:36 | 922 | 793 | 110 | 28.05 / 02:08 | 12:16:10 |
Bike 100.4km | 00:23:49 | 03:36:16 | 05:18:25 | 928 | 795 | 110 | 27.85 / 02:09 | 12:40:00 |
Bike 110.5km | 00:23:58 | 04:00:14 | 05:42:24 | 938 | 803 | 113 | 27.59 / 02:10 | 13:03:58 |
Bike 113.1km | 00:05:42 | 04:05:57 | 05:48:06 | 939 | 803 | 113 | 27.59 / 02:10 | 13:09:41 |
Bike 118.6km | 00:12:36 | 04:18:33 | 06:00:43 | 935 | 800 | 113 | 27.52 / 02:10 | 13:22:17 |
Bike 134km | 00:37:23 | 04:55:57 | 06:38:06 | 957 | 814 | 114 | 27.16 / 02:12 | 13:59:41 |
Bike 145.8km | 00:32:52 | 05:28:49 | 07:10:59 | 985 | 834 | 116 | 26.45 / 02:16 | 14:32:33 |
Bike 151.5km | 00:12:48 | 05:41:38 | 07:23:47 | 985 | 833 | 116 | 26.53 / 02:15 | 14:45:22 |
Bike 162.6km | 00:25:57 | 06:07:35 | 07:49:44 | 983 | 831 | 116 | 26.54 / 02:15 | 15:11:19 |
Cycle | 00:42:40 | 06:50:15 | 08:32:24 | 994 | 839 | 117 | 26.32 / 02:16 | 15:53:59 |
T2 00:09:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:52 | 00:09:52 | 08:42:17 | 836 | 684 | 94 | - / - | 16:03:52 |
Run 04:21:08 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:32 | 00:22:32 | 09:04:50 | 466 | 415 | 58 | 10.9 / 05:29 | 16:26:25 |
Run 7.7km | 00:20:13 | 00:42:46 | 09:25:04 | 522 | 460 | 62 | 10.8 / 05:33 | 16:46:38 |
Run 9.2km | 00:09:57 | 00:52:43 | 09:35:01 | 523 | 461 | 62 | 10.46 / 05:43 | 16:56:36 |
Run 10.7km | 00:10:02 | 01:02:46 | 09:45:03 | 513 | 452 | 61 | 10.22 / 05:51 | 17:06:38 |
Run 14.5km | 00:21:35 | 01:24:21 | 10:06:39 | 496 | 437 | 56 | 10.31 / 05:49 | 17:28:14 |
Run 18.2km | 00:19:42 | 01:44:04 | 10:26:22 | 469 | 415 | 52 | 10.49 / 05:43 | 17:47:56 |
Run 19.6km | 00:10:30 | 01:54:34 | 10:36:52 | 475 | 420 | 54 | 10.26 / 05:50 | 17:58:27 |
Run 21.2km | 00:10:11 | 02:04:46 | 10:47:04 | 461 | 407 | 51 | 10.19 / 05:53 | 18:08:38 |
Run 25km | 00:24:05 | 02:28:51 | 11:11:09 | 471 | 414 | 53 | 10.07 / 05:57 | 18:32:44 |
Run 28.6km | 00:20:00 | 02:48:51 | 11:31:09 | 442 | 390 | 50 | 10.16 / 05:54 | 18:52:44 |
Run 30.1km | 00:11:41 | 03:00:33 | 11:42:51 | 452 | 400 | 52 | 10 / 05:59 | 19:04:26 |
Run 31.6km | 00:10:57 | 03:11:31 | 11:53:49 | 444 | 392 | 50 | 9.89 / 06:03 | 19:15:23 |
Run 35.4km | 00:25:30 | 03:37:01 | 12:19:19 | 457 | 401 | 54 | 9.78 / 06:07 | 19:40:53 |
Run 39.1km | 00:22:43 | 03:59:45 | 12:42:02 | 456 | 400 | 53 | 9.78 / 06:07 | 20:03:37 |
Run 40.5km | 00:11:12 | 04:10:57 | 12:53:15 | 462 | 404 | 52 | 9.68 / 06:11 | 20:14:49 |
Run | 00:10:11 | 04:21:08 | 13:03:26 | 461 | 403 | 52 | 9.69 / 06:11 | 20:25:01 |
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