IRONMAN Western Australia (2023)
John DORAN (#787)
Finished
GUN TIME:
13:19:58
Place
814
OF
1142
Male
697
OF
936
40-44
97
OF
124
Swim 01:26:34 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:09 |
Swim 2.19km | 00:47:47 | 00:47:47 | 00:47:47 | 769 | 659 | 76 | 2.74 / 21:49 | 08:00:57 |
Swim | 00:38:46 | 01:26:34 | 01:26:34 | 792 | 678 | 80 | 2.63 / 22:47 | 08:39:44 |
T1 00:10:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:14 | 00:10:14 | 01:36:49 | 789 | 651 | 86 | - / - | 08:49:59 |
Cycle 05:42:55 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:22 | 00:19:22 | 01:56:11 | 656 | 589 | 81 | 32.21 / 01:51 | 09:09:21 |
Bike 20.6km | 00:19:08 | 00:38:31 | 02:15:20 | 627 | 569 | 75 | 32.08 / 01:52 | 09:28:30 |
Bike 23.1km | 00:04:30 | 00:43:02 | 02:19:51 | 610 | 556 | 74 | 32.2 / 01:51 | 09:33:01 |
Bike 28.6km | 00:09:48 | 00:52:50 | 02:29:40 | 585 | 534 | 69 | 32.47 / 01:50 | 09:42:49 |
Bike 44km | 00:28:13 | 01:21:04 | 02:57:53 | 558 | 512 | 67 | 32.56 / 01:50 | 10:11:03 |
Bike 55.8km | 00:23:04 | 01:44:08 | 03:20:57 | 543 | 499 | 63 | 32.14 / 01:51 | 10:34:07 |
Bike 61.5km | 00:10:19 | 01:54:28 | 03:31:17 | 541 | 496 | 64 | 32.23 / 01:51 | 10:44:27 |
Bike 72.6km | 00:20:54 | 02:15:23 | 03:52:12 | 524 | 482 | 65 | 32.17 / 01:51 | 11:05:22 |
Bike 90km | 00:36:48 | 02:52:11 | 04:29:00 | 585 | 532 | 71 | 31.36 / 01:54 | 11:42:10 |
Bike 100.4km | 00:18:24 | 03:10:36 | 04:47:25 | 550 | 500 | 68 | 31.6 / 01:53 | 12:00:35 |
Bike 110.5km | 00:19:05 | 03:29:41 | 05:06:30 | 534 | 487 | 65 | 31.61 / 01:53 | 12:19:40 |
Bike 113.1km | 00:04:27 | 03:34:09 | 05:10:58 | 529 | 483 | 63 | 31.68 / 01:53 | 12:24:08 |
Bike 118.6km | 00:10:05 | 03:44:15 | 05:21:04 | 520 | 475 | 62 | 31.73 / 01:53 | 12:34:14 |
Bike 134km | 00:28:42 | 04:12:57 | 05:49:47 | 505 | 462 | 61 | 31.78 / 01:53 | 13:02:56 |
Bike 145.8km | 00:22:53 | 04:35:51 | 06:12:40 | 486 | 444 | 58 | 31.53 / 01:54 | 13:25:50 |
Bike 151.5km | 00:10:28 | 04:46:20 | 06:23:09 | 483 | 441 | 58 | 31.66 / 01:53 | 13:36:19 |
Bike 162.6km | 00:21:25 | 05:07:45 | 06:44:34 | 479 | 438 | 58 | 31.7 / 01:53 | 13:57:44 |
Cycle | 00:35:10 | 05:42:55 | 07:19:44 | 479 | 440 | 60 | 31.49 / 01:54 | 14:32:54 |
T2 00:08:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:00 | 00:08:00 | 07:27:45 | 653 | 541 | 72 | - / - | 14:40:55 |
Run 05:52:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:19 | 00:23:19 | 07:51:04 | 560 | 497 | 65 | 10.54 / 05:41 | 15:04:14 |
Run 7.7km | 00:19:29 | 00:42:48 | 08:10:33 | 527 | 465 | 63 | 10.79 / 05:33 | 15:23:43 |
Run 9.2km | 00:09:24 | 00:52:12 | 08:19:58 | 501 | 444 | 60 | 10.57 / 05:40 | 15:33:08 |
Run 10.7km | 00:09:54 | 01:02:07 | 08:29:52 | 483 | 428 | 58 | 10.33 / 05:48 | 15:43:02 |
Run 14.5km | 00:24:45 | 01:26:53 | 08:54:38 | 560 | 493 | 65 | 10.01 / 05:59 | 16:07:48 |
Run 18.2km | 00:23:20 | 01:50:13 | 09:17:58 | 592 | 521 | 70 | 9.9 / 06:03 | 16:31:08 |
Run 19.6km | 00:12:31 | 02:02:44 | 09:30:30 | 616 | 539 | 73 | 9.58 / 06:15 | 16:43:40 |
Run 21.2km | 00:12:17 | 02:15:02 | 09:42:47 | 630 | 550 | 74 | 9.41 / 06:22 | 16:55:57 |
Run 25km | 00:40:09 | 02:55:12 | 10:22:57 | 806 | 681 | 90 | 8.56 / 07:00 | 17:36:07 |
Run 28.6km | 00:35:27 | 03:30:40 | 10:58:25 | 873 | 727 | 100 | 8.14 / 07:21 | 18:11:35 |
Run 30.1km | 00:17:03 | 03:47:43 | 11:15:28 | 888 | 740 | 101 | 7.93 / 07:33 | 18:28:38 |
Run 31.6km | 00:17:55 | 04:05:38 | 11:33:24 | 912 | 757 | 104 | 7.71 / 07:46 | 18:46:33 |
Run 35.4km | 00:38:34 | 04:44:12 | 12:11:58 | 946 | 782 | 107 | 7.47 / 08:01 | 19:25:08 |
Run 39.1km | 00:34:58 | 05:19:11 | 12:46:56 | 969 | 799 | 107 | 7.34 / 08:09 | 20:00:06 |
Run 40.5km | 00:17:14 | 05:36:26 | 13:04:11 | 977 | 805 | 107 | 7.22 / 08:18 | 20:17:21 |
Run | 00:15:47 | 05:52:13 | 13:19:58 | 984 | 810 | 108 | 7.18 / 08:20 | 20:33:08 |
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