3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ben EXLEY (#753)
Finished
GUN TIME:  09:04:15
Place
43  OF 1142
Male
37  OF 936
40-44
3  OF 124

Swim 00:58:42 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:21
Swim 2.19km 00:33:42 00:33:42 00:33:42 81 73 6 3.89 / 15:23 07:29:04
Swim 00:25:00 00:58:42 00:58:42 76 68 6 3.88 / 15:27 07:54:04

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:04:25 01:03:08 118 103 12 - / - 07:58:30

Cycle 04:27:29 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:15:00 00:15:00 01:18:08 23 22 3 41.56 / 01:26 08:13:30
Bike 20.6km 00:14:45 00:29:46 01:32:54 21 20 3 41.51 / 01:26 08:28:16
Bike 23.1km 00:03:38 00:33:25 01:36:33 20 19 2 41.47 / 01:26 08:31:55
Bike 28.6km 00:07:48 00:41:13 01:44:21 17 17 2 41.62 / 01:26 08:39:43
Bike 44km 00:22:17 01:03:30 02:06:39 23 22 3 41.56 / 01:26 09:02:01
Bike 55.8km 00:18:00 01:21:31 02:24:40 25 24 3 41.06 / 01:27 09:20:01
Bike 61.5km 00:08:01 01:29:33 02:32:41 25 24 3 41.2 / 01:27 09:28:03
Bike 72.6km 00:16:34 01:46:07 02:49:15 24 23 2 41.04 / 01:27 09:44:37
Bike 90km 00:26:05 02:12:12 03:15:21 20 20 3 40.84 / 01:28 10:10:42
Bike 100.4km 00:14:33 02:26:46 03:29:54 24 23 3 41.04 / 01:27 10:25:16
Bike 110.5km 00:14:44 02:41:30 03:44:38 22 21 2 41.05 / 01:27 10:40:00
Bike 113.1km 00:03:36 02:45:06 03:48:14 22 21 2 41.09 / 01:27 10:43:36
Bike 118.6km 00:07:57 02:53:04 03:56:12 22 21 2 41.11 / 01:27 10:51:34
Bike 134km 00:23:37 03:16:41 04:19:49 25 24 2 40.87 / 01:28 11:15:11
Bike 145.8km 00:18:13 03:34:54 04:38:02 26 25 2 40.48 / 01:28 11:33:24
Bike 151.5km 00:08:26 03:43:21 04:46:29 26 25 2 40.58 / 01:28 11:41:51
Bike 162.6km 00:17:10 04:00:32 05:03:40 26 25 2 40.55 / 01:28 11:59:02
Cycle 00:26:57 04:27:29 05:30:38 23 22 2 40.37 / 01:29 12:26:00

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 05:34:40 133 111 11 - / - 12:30:01

Run 03:29:35 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:19:17 00:19:17 05:53:57 141 129 18 12.74 / 04:42 12:49:19
Run 7.7km 00:15:55 00:35:12 06:09:52 117 105 14 13.11 / 04:34 13:05:14
Run 9.2km 00:07:45 00:42:58 06:17:38 112 101 13 12.84 / 04:40 13:13:00
Run 10.7km 00:08:00 00:50:58 06:25:38 106 96 10 12.59 / 04:45 13:21:00
Run 14.5km 00:17:30 01:08:28 06:43:08 103 93 8 12.7 / 04:43 13:38:30
Run 18.2km 00:16:21 01:24:49 06:59:29 100 90 8 12.87 / 04:39 13:54:51
Run 19.6km 00:08:07 01:32:57 07:07:37 97 87 7 12.65 / 04:44 14:02:59
Run 21.2km 00:09:19 01:42:16 07:16:56 105 95 10 12.43 / 04:49 14:12:18
Run 25km 00:19:36 02:01:53 07:36:33 109 99 10 12.3 / 04:52 14:31:55
Run 28.6km 00:17:58 02:19:51 07:54:31 111 101 11 12.26 / 04:53 14:49:53
Run 30.1km 00:08:35 02:28:26 08:03:07 110 100 11 12.16 / 04:55 14:58:28
Run 31.6km 00:08:51 02:37:18 08:11:58 108 98 11 12.05 / 04:58 15:07:20
Run 35.4km 00:19:20 02:56:39 08:31:19 108 98 11 12.02 / 04:59 15:26:41
Run 39.1km 00:17:18 03:13:57 08:48:37 104 94 11 12.09 / 04:57 15:43:59
Run 40.5km 00:08:17 03:22:15 08:56:55 102 92 11 12.01 / 04:59 15:52:17
Run 00:07:19 03:29:35 09:04:15 101 91 11 12.07 / 04:58 15:59:37