IRONMAN Western Australia (2023)
Ben EXLEY (#753)
Finished
GUN TIME:
09:04:15
Place
43
OF
1142
Male
37
OF
936
40-44
3
OF
124
Swim 00:58:42 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:21 |
Swim 2.19km | 00:33:42 | 00:33:42 | 00:33:42 | 81 | 73 | 6 | 3.89 / 15:23 | 07:29:04 |
Swim | 00:25:00 | 00:58:42 | 00:58:42 | 76 | 68 | 6 | 3.88 / 15:27 | 07:54:04 |
T1 00:04:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:04:25 | 01:03:08 | 118 | 103 | 12 | - / - | 07:58:30 |
Cycle 04:27:29 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:00 | 00:15:00 | 01:18:08 | 23 | 22 | 3 | 41.56 / 01:26 | 08:13:30 |
Bike 20.6km | 00:14:45 | 00:29:46 | 01:32:54 | 21 | 20 | 3 | 41.51 / 01:26 | 08:28:16 |
Bike 23.1km | 00:03:38 | 00:33:25 | 01:36:33 | 20 | 19 | 2 | 41.47 / 01:26 | 08:31:55 |
Bike 28.6km | 00:07:48 | 00:41:13 | 01:44:21 | 17 | 17 | 2 | 41.62 / 01:26 | 08:39:43 |
Bike 44km | 00:22:17 | 01:03:30 | 02:06:39 | 23 | 22 | 3 | 41.56 / 01:26 | 09:02:01 |
Bike 55.8km | 00:18:00 | 01:21:31 | 02:24:40 | 25 | 24 | 3 | 41.06 / 01:27 | 09:20:01 |
Bike 61.5km | 00:08:01 | 01:29:33 | 02:32:41 | 25 | 24 | 3 | 41.2 / 01:27 | 09:28:03 |
Bike 72.6km | 00:16:34 | 01:46:07 | 02:49:15 | 24 | 23 | 2 | 41.04 / 01:27 | 09:44:37 |
Bike 90km | 00:26:05 | 02:12:12 | 03:15:21 | 20 | 20 | 3 | 40.84 / 01:28 | 10:10:42 |
Bike 100.4km | 00:14:33 | 02:26:46 | 03:29:54 | 24 | 23 | 3 | 41.04 / 01:27 | 10:25:16 |
Bike 110.5km | 00:14:44 | 02:41:30 | 03:44:38 | 22 | 21 | 2 | 41.05 / 01:27 | 10:40:00 |
Bike 113.1km | 00:03:36 | 02:45:06 | 03:48:14 | 22 | 21 | 2 | 41.09 / 01:27 | 10:43:36 |
Bike 118.6km | 00:07:57 | 02:53:04 | 03:56:12 | 22 | 21 | 2 | 41.11 / 01:27 | 10:51:34 |
Bike 134km | 00:23:37 | 03:16:41 | 04:19:49 | 25 | 24 | 2 | 40.87 / 01:28 | 11:15:11 |
Bike 145.8km | 00:18:13 | 03:34:54 | 04:38:02 | 26 | 25 | 2 | 40.48 / 01:28 | 11:33:24 |
Bike 151.5km | 00:08:26 | 03:43:21 | 04:46:29 | 26 | 25 | 2 | 40.58 / 01:28 | 11:41:51 |
Bike 162.6km | 00:17:10 | 04:00:32 | 05:03:40 | 26 | 25 | 2 | 40.55 / 01:28 | 11:59:02 |
Cycle | 00:26:57 | 04:27:29 | 05:30:38 | 23 | 22 | 2 | 40.37 / 01:29 | 12:26:00 |
T2 00:04:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 00:04:01 | 05:34:40 | 133 | 111 | 11 | - / - | 12:30:01 |
Run 03:29:35 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:17 | 00:19:17 | 05:53:57 | 141 | 129 | 18 | 12.74 / 04:42 | 12:49:19 |
Run 7.7km | 00:15:55 | 00:35:12 | 06:09:52 | 117 | 105 | 14 | 13.11 / 04:34 | 13:05:14 |
Run 9.2km | 00:07:45 | 00:42:58 | 06:17:38 | 112 | 101 | 13 | 12.84 / 04:40 | 13:13:00 |
Run 10.7km | 00:08:00 | 00:50:58 | 06:25:38 | 106 | 96 | 10 | 12.59 / 04:45 | 13:21:00 |
Run 14.5km | 00:17:30 | 01:08:28 | 06:43:08 | 103 | 93 | 8 | 12.7 / 04:43 | 13:38:30 |
Run 18.2km | 00:16:21 | 01:24:49 | 06:59:29 | 100 | 90 | 8 | 12.87 / 04:39 | 13:54:51 |
Run 19.6km | 00:08:07 | 01:32:57 | 07:07:37 | 97 | 87 | 7 | 12.65 / 04:44 | 14:02:59 |
Run 21.2km | 00:09:19 | 01:42:16 | 07:16:56 | 105 | 95 | 10 | 12.43 / 04:49 | 14:12:18 |
Run 25km | 00:19:36 | 02:01:53 | 07:36:33 | 109 | 99 | 10 | 12.3 / 04:52 | 14:31:55 |
Run 28.6km | 00:17:58 | 02:19:51 | 07:54:31 | 111 | 101 | 11 | 12.26 / 04:53 | 14:49:53 |
Run 30.1km | 00:08:35 | 02:28:26 | 08:03:07 | 110 | 100 | 11 | 12.16 / 04:55 | 14:58:28 |
Run 31.6km | 00:08:51 | 02:37:18 | 08:11:58 | 108 | 98 | 11 | 12.05 / 04:58 | 15:07:20 |
Run 35.4km | 00:19:20 | 02:56:39 | 08:31:19 | 108 | 98 | 11 | 12.02 / 04:59 | 15:26:41 |
Run 39.1km | 00:17:18 | 03:13:57 | 08:48:37 | 104 | 94 | 11 | 12.09 / 04:57 | 15:43:59 |
Run 40.5km | 00:08:17 | 03:22:15 | 08:56:55 | 102 | 92 | 11 | 12.01 / 04:59 | 15:52:17 |
Run | 00:07:19 | 03:29:35 | 09:04:15 | 101 | 91 | 11 | 12.07 / 04:58 | 15:59:37 |
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