IRONMAN Western Australia (2023)
Lis SAR (#730)
Finished
GUN TIME:
15:31:44
Place
1072
OF
1142
Female
187
OF
206
35-39
25
OF
26
Swim 01:44:17 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:58 |
Swim 2.19km | 00:59:14 | 00:59:14 | 00:59:14 | 1071 | 181 | 23 | 2.21 / 27:03 | 08:18:13 |
Swim | 00:45:02 | 01:44:17 | 01:44:17 | 1041 | 176 | 22 | 2.18 / 27:26 | 09:03:16 |
T1 00:12:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:03 | 00:12:03 | 01:56:21 | 938 | 170 | 25 | - / - | 09:15:20 |
Cycle 07:45:46 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:23:24 | 00:23:24 | 02:19:46 | 1099 | 189 | 25 | 26.65 / 02:15 | 09:38:44 |
Bike 20.6km | 00:24:35 | 00:48:00 | 02:44:21 | 1116 | 195 | 26 | 25.74 / 02:19 | 10:03:20 |
Bike 23.1km | 00:05:47 | 00:53:47 | 02:50:09 | 1116 | 195 | 26 | 25.76 / 02:19 | 10:09:08 |
Bike 28.6km | 00:12:57 | 01:06:45 | 03:03:06 | 1111 | 191 | 26 | 25.7 / 02:20 | 10:22:05 |
Bike 44km | 00:37:11 | 01:43:56 | 03:40:17 | 1111 | 193 | 26 | 25.39 / 02:21 | 10:59:16 |
Bike 55.8km | 00:29:03 | 02:13:00 | 04:09:21 | 1107 | 189 | 25 | 25.17 / 02:23 | 11:28:20 |
Bike 61.5km | 00:13:29 | 02:26:29 | 04:22:50 | 1108 | 190 | 25 | 25.18 / 02:22 | 11:41:49 |
Bike 72.6km | 00:28:03 | 02:54:32 | 04:50:54 | 1106 | 190 | 25 | 24.95 / 02:24 | 12:09:53 |
Bike 90km | 00:46:14 | 03:40:47 | 05:37:08 | 1105 | 189 | 25 | 24.45 / 02:27 | 12:56:07 |
Bike 100.4km | 00:27:39 | 04:08:27 | 06:04:48 | 1113 | 193 | 26 | 24.24 / 02:28 | 13:23:47 |
Bike 110.5km | 00:27:12 | 04:35:39 | 06:32:00 | 1115 | 195 | 26 | 24.05 / 02:29 | 13:50:59 |
Bike 113.1km | 00:07:11 | 04:42:50 | 06:39:12 | 1116 | 195 | 26 | 23.99 / 02:30 | 13:58:10 |
Bike 118.6km | 00:13:59 | 04:56:49 | 06:53:11 | 1114 | 195 | 26 | 23.97 / 02:30 | 14:12:09 |
Bike 134km | 00:43:31 | 05:40:21 | 07:36:42 | 1119 | 197 | 26 | 23.62 / 02:32 | 14:55:41 |
Bike 145.8km | 00:32:41 | 06:13:03 | 08:09:24 | 1119 | 196 | 26 | 23.32 / 02:34 | 15:28:23 |
Bike 151.5km | 00:14:10 | 06:27:13 | 08:23:34 | 1119 | 196 | 26 | 23.41 / 02:33 | 15:42:33 |
Bike 162.6km | 00:29:36 | 06:56:50 | 08:53:11 | 1120 | 197 | 26 | 23.4 / 02:33 | 16:12:10 |
Cycle | 00:48:56 | 07:45:46 | 09:42:07 | 1124 | 199 | 26 | 23.18 / 02:35 | 17:01:06 |
T2 00:10:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:46 | 00:10:46 | 09:52:54 | 896 | 166 | 21 | - / - | 17:11:53 |
Run 05:38:49 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:26 | 00:28:26 | 10:21:21 | 935 | 157 | 22 | 8.64 / 06:56 | 17:40:20 |
Run 7.7km | 00:24:00 | 00:52:27 | 10:45:21 | 929 | 160 | 22 | 8.8 / 06:48 | 18:04:20 |
Run 9.2km | 00:11:49 | 01:04:16 | 10:57:10 | 928 | 160 | 22 | 8.58 / 06:59 | 18:16:09 |
Run 10.7km | 00:12:34 | 01:16:50 | 11:09:44 | 921 | 159 | 22 | 8.35 / 07:10 | 18:28:43 |
Run 14.5km | 00:26:50 | 01:43:41 | 11:36:35 | 913 | 157 | 21 | 8.39 / 07:09 | 18:55:34 |
Run 18.2km | 00:27:45 | 02:11:27 | 12:04:21 | 915 | 157 | 22 | 8.3 / 07:13 | 19:23:20 |
Run 19.6km | 00:14:22 | 02:25:49 | 12:18:43 | 920 | 159 | 22 | 8.06 / 07:26 | 19:37:42 |
Run 21.2km | 00:15:33 | 02:41:22 | 12:34:17 | 941 | 166 | 22 | 7.88 / 07:36 | 19:53:16 |
Run 25km | 00:31:23 | 03:12:46 | 13:05:41 | 940 | 163 | 22 | 7.78 / 07:42 | 20:24:40 |
Run 28.6km | 00:29:36 | 03:42:22 | 13:35:17 | 944 | 164 | 22 | 7.71 / 07:46 | 20:54:16 |
Run 30.1km | 00:13:15 | 03:55:38 | 13:48:32 | 936 | 162 | 22 | 7.66 / 07:49 | 21:07:31 |
Run 31.6km | 00:14:03 | 04:09:42 | 14:02:36 | 932 | 163 | 22 | 7.59 / 07:54 | 21:21:35 |
Run 35.4km | 00:34:17 | 04:43:59 | 14:36:54 | 945 | 164 | 23 | 7.47 / 08:01 | 21:55:53 |
Run 39.1km | 00:28:00 | 05:11:59 | 15:04:54 | 936 | 162 | 23 | 7.51 / 07:58 | 22:23:53 |
Run 40.5km | 00:13:58 | 05:25:57 | 15:18:52 | 930 | 160 | 23 | 7.45 / 08:02 | 22:37:51 |
Run | 00:12:51 | 05:38:49 | 15:31:44 | 931 | 161 | 23 | 7.47 / 08:01 | 22:50:43 |
Social Share