3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Matthew LYON (#708)
Finished
GUN TIME:  11:59:46
Place
556  OF 1142
Male
494  OF 936
35-39
88  OF 142

Swim 01:15:28 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:52
Swim 2.19km 00:42:41 00:42:41 00:42:41 475 419 74 3.07 / 19:29 07:44:34
Swim 00:32:46 01:15:28 01:15:28 473 416 73 3.02 / 19:51 08:17:21

T1 00:12:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:47 00:12:47 01:28:15 984 805 125 - / - 08:30:08

Cycle 05:30:03 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:23 00:18:23 01:46:39 452 416 76 33.93 / 01:46 08:48:32
Bike 20.6km 00:18:15 00:36:39 02:04:54 433 403 77 33.72 / 01:46 09:06:47
Bike 23.1km 00:04:36 00:41:15 02:09:30 443 412 78 33.59 / 01:47 09:11:23
Bike 28.6km 00:09:43 00:50:59 02:19:14 437 406 77 33.65 / 01:46 09:21:07
Bike 44km 00:27:10 01:18:09 02:46:25 414 386 71 33.77 / 01:46 09:48:18
Bike 55.8km 00:22:26 01:40:36 03:08:52 413 385 70 33.27 / 01:48 10:10:45
Bike 61.5km 00:10:03 01:50:39 03:18:55 419 392 73 33.34 / 01:47 10:20:48
Bike 72.6km 00:20:20 02:10:59 03:39:15 413 386 71 33.25 / 01:48 10:41:08
Bike 90km 00:32:15 02:43:15 04:11:31 401 378 72 33.07 / 01:48 11:13:24
Bike 100.4km 00:18:43 03:01:59 04:30:15 403 375 70 33.09 / 01:48 11:32:08
Bike 110.5km 00:18:49 03:20:49 04:49:04 402 374 70 33.01 / 01:49 11:50:57
Bike 113.1km 00:04:26 03:25:16 04:53:31 401 373 70 33.05 / 01:48 11:55:24
Bike 118.6km 00:10:05 03:35:21 05:03:37 398 370 71 33.04 / 01:48 12:05:30
Bike 134km 00:28:28 04:03:50 05:32:06 390 363 72 32.97 / 01:49 12:33:59
Bike 145.8km 00:22:36 04:26:27 05:54:43 386 359 72 32.65 / 01:50 12:56:36
Bike 151.5km 00:09:58 04:36:25 06:04:41 385 359 72 32.79 / 01:49 13:06:34
Bike 162.6km 00:20:27 04:56:53 06:25:09 379 354 72 32.86 / 01:49 13:27:02
Cycle 00:33:10 05:30:03 06:58:19 375 352 73 32.72 / 01:50 14:00:12

T2 00:14:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:03 00:14:03 07:12:23 1070 874 134 - / - 14:14:16

Run 04:47:23 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:27 00:22:27 07:34:50 459 408 83 10.95 / 05:28 14:36:43
Run 7.7km 00:18:46 00:41:13 07:53:36 427 378 80 11.2 / 05:21 14:55:29
Run 9.2km 00:09:24 00:50:38 08:03:01 425 379 80 10.9 / 05:30 15:04:54
Run 10.7km 00:09:49 01:00:27 08:12:51 424 378 80 10.61 / 05:39 15:14:44
Run 14.5km 00:20:44 01:21:12 08:33:35 419 375 79 10.71 / 05:36 15:35:28
Run 18.2km 00:18:59 01:40:12 08:52:35 393 352 75 10.89 / 05:30 15:54:28
Run 19.6km 00:09:16 01:49:28 09:01:52 377 337 73 10.74 / 05:35 16:03:45
Run 21.2km 00:09:51 01:59:20 09:11:43 368 329 72 10.65 / 05:37 16:13:36
Run 25km 00:27:41 02:27:01 09:39:24 447 393 80 10.2 / 05:52 16:41:17
Run 28.6km 00:26:45 02:53:46 10:06:10 498 438 85 9.87 / 06:04 17:08:03
Run 30.1km 00:13:35 03:07:22 10:19:45 515 452 87 9.63 / 06:13 17:21:38
Run 31.6km 00:13:51 03:21:13 10:33:37 541 473 89 9.42 / 06:22 17:35:30
Run 35.4km 00:31:04 03:52:18 11:04:41 598 517 95 9.14 / 06:33 18:06:34
Run 39.1km 00:28:29 04:20:47 11:33:11 628 540 98 8.99 / 06:40 18:35:04
Run 40.5km 00:14:17 04:35:05 11:47:28 649 558 101 8.83 / 06:47 18:49:21
Run 00:12:17 04:47:23 11:59:46 662 569 103 8.8 / 06:48 19:01:39