IRONMAN Western Australia (2023)
Lance DICKESON (#647)
Finished
GUN TIME:
10:27:11
Place
214
OF
1142
Male
196
OF
936
35-39
50
OF
142
Swim 01:10:44 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:09 |
Swim 2.19km | 00:39:50 | 00:39:50 | 00:39:50 | 319 | 285 | 55 | 3.29 / 18:11 | 07:47:00 |
Swim | 00:30:54 | 01:10:44 | 01:10:44 | 329 | 290 | 56 | 3.22 / 18:36 | 08:17:54 |
T1 00:08:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:06 | 00:08:06 | 01:18:51 | 561 | 464 | 84 | - / - | 08:26:00 |
Cycle 05:16:33 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:51 | 00:16:51 | 01:35:42 | 192 | 183 | 44 | 37 / 01:37 | 08:42:52 |
Bike 20.6km | 00:16:58 | 00:33:49 | 01:52:40 | 200 | 188 | 45 | 36.53 / 01:38 | 08:59:50 |
Bike 23.1km | 00:04:19 | 00:38:08 | 01:56:59 | 210 | 198 | 47 | 36.33 / 01:39 | 09:04:09 |
Bike 28.6km | 00:08:58 | 00:47:07 | 02:05:58 | 210 | 199 | 48 | 36.42 / 01:38 | 09:13:07 |
Bike 44km | 00:25:09 | 01:12:16 | 02:31:07 | 191 | 180 | 44 | 36.52 / 01:38 | 09:38:17 |
Bike 55.8km | 00:21:00 | 01:33:17 | 02:52:08 | 201 | 190 | 49 | 35.88 / 01:40 | 09:59:17 |
Bike 61.5km | 00:09:22 | 01:42:39 | 03:01:30 | 207 | 196 | 50 | 35.94 / 01:40 | 10:08:40 |
Bike 72.6km | 00:19:11 | 02:01:50 | 03:20:41 | 211 | 200 | 50 | 35.75 / 01:40 | 10:27:51 |
Bike 90km | 00:31:15 | 02:33:06 | 03:51:57 | 210 | 202 | 51 | 35.27 / 01:42 | 10:59:06 |
Bike 100.4km | 00:17:57 | 02:51:03 | 04:09:54 | 228 | 216 | 52 | 35.21 / 01:42 | 11:17:04 |
Bike 110.5km | 00:18:18 | 03:09:22 | 04:28:13 | 235 | 222 | 53 | 35.01 / 01:42 | 11:35:22 |
Bike 113.1km | 00:04:21 | 03:13:43 | 04:32:34 | 237 | 224 | 53 | 35.02 / 01:42 | 11:39:44 |
Bike 118.6km | 00:09:42 | 03:23:25 | 04:42:17 | 236 | 223 | 53 | 34.97 / 01:42 | 11:49:26 |
Bike 134km | 00:27:41 | 03:51:07 | 05:09:58 | 236 | 223 | 53 | 34.78 / 01:43 | 12:17:07 |
Bike 145.8km | 00:22:10 | 04:13:17 | 05:32:08 | 234 | 221 | 51 | 34.34 / 01:44 | 12:39:18 |
Bike 151.5km | 00:10:08 | 04:23:26 | 05:42:17 | 238 | 225 | 54 | 34.41 / 01:44 | 12:49:27 |
Bike 162.6km | 00:20:32 | 04:43:59 | 06:02:50 | 242 | 229 | 52 | 34.35 / 01:44 | 13:09:59 |
Cycle | 00:32:34 | 05:16:33 | 06:35:24 | 243 | 230 | 52 | 34.11 / 01:45 | 13:42:33 |
T2 00:10:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:43 | 00:10:43 | 06:46:08 | 894 | 729 | 114 | - / - | 13:53:17 |
Run 03:41:03 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:50 | 00:23:50 | 07:09:59 | 604 | 536 | 99 | 10.31 / 05:49 | 14:17:08 |
Run 7.7km | 00:17:30 | 00:41:21 | 07:27:29 | 434 | 384 | 81 | 11.16 / 05:22 | 14:34:39 |
Run 9.2km | 00:08:18 | 00:49:39 | 07:35:48 | 382 | 344 | 74 | 11.11 / 05:23 | 14:42:57 |
Run 10.7km | 00:08:35 | 00:58:14 | 07:44:23 | 349 | 317 | 67 | 11.02 / 05:26 | 14:51:32 |
Run 14.5km | 00:18:13 | 01:16:28 | 08:02:36 | 289 | 262 | 62 | 11.37 / 05:16 | 15:09:46 |
Run 18.2km | 00:16:44 | 01:33:12 | 08:19:20 | 258 | 235 | 56 | 11.71 / 05:07 | 15:26:30 |
Run 19.6km | 00:08:15 | 01:41:28 | 08:27:36 | 240 | 218 | 54 | 11.58 / 05:10 | 15:34:46 |
Run 21.2km | 00:08:45 | 01:50:13 | 08:36:21 | 230 | 210 | 52 | 11.53 / 05:11 | 15:43:31 |
Run 25km | 00:18:58 | 02:09:11 | 08:55:19 | 208 | 190 | 47 | 11.61 / 05:10 | 16:02:29 |
Run 28.6km | 00:18:21 | 02:27:33 | 09:13:41 | 199 | 182 | 47 | 11.62 / 05:09 | 16:20:50 |
Run 30.1km | 00:09:33 | 02:37:06 | 09:23:15 | 201 | 182 | 47 | 11.49 / 05:13 | 16:30:24 |
Run 31.6km | 00:09:48 | 02:46:55 | 09:33:03 | 197 | 178 | 46 | 11.35 / 05:16 | 16:40:13 |
Run 35.4km | 00:19:35 | 03:06:31 | 09:52:39 | 188 | 170 | 46 | 11.38 / 05:16 | 16:59:48 |
Run 39.1km | 00:17:51 | 03:24:22 | 10:10:30 | 178 | 162 | 44 | 11.47 / 05:13 | 17:17:40 |
Run 40.5km | 00:08:57 | 03:33:20 | 10:19:28 | 175 | 160 | 43 | 11.39 / 05:16 | 17:26:38 |
Run | 00:07:42 | 03:41:03 | 10:27:11 | 169 | 155 | 41 | 11.45 / 05:14 | 17:34:21 |
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