IRONMAN Western Australia (2023)
Nathan KINROSS (#644)
Finished
GUN TIME:
09:13:29
Place
50
OF
1142
Male
44
OF
936
35-39
10
OF
142
Swim 01:07:08 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:40 |
Swim 2.19km | 00:38:05 | 00:38:05 | 00:38:05 | 236 | 209 | 41 | 3.44 / 17:23 | 07:33:46 |
Swim | 00:29:02 | 01:07:08 | 01:07:08 | 224 | 198 | 39 | 3.39 / 17:40 | 08:02:48 |
T1 00:04:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:04:26 | 01:11:34 | 120 | 104 | 17 | - / - | 08:07:14 |
Cycle 04:32:53 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:30 | 00:15:30 | 01:27:05 | 42 | 39 | 8 | 40.22 / 01:29 | 08:22:45 |
Bike 20.6km | 00:15:13 | 00:30:44 | 01:42:18 | 39 | 36 | 6 | 40.21 / 01:29 | 08:37:59 |
Bike 23.1km | 00:03:55 | 00:34:40 | 01:46:14 | 39 | 36 | 6 | 39.98 / 01:30 | 08:41:54 |
Bike 28.6km | 00:07:58 | 00:42:38 | 01:54:13 | 40 | 37 | 7 | 40.23 / 01:29 | 08:49:53 |
Bike 44km | 00:22:31 | 01:05:10 | 02:16:44 | 39 | 36 | 7 | 40.5 / 01:28 | 09:12:25 |
Bike 55.8km | 00:18:22 | 01:23:32 | 02:35:07 | 38 | 35 | 7 | 40.07 / 01:29 | 09:30:47 |
Bike 61.5km | 00:08:11 | 01:31:44 | 02:43:19 | 39 | 36 | 7 | 40.22 / 01:29 | 09:38:59 |
Bike 72.6km | 00:16:53 | 01:48:37 | 03:00:12 | 39 | 36 | 8 | 40.09 / 01:29 | 09:55:52 |
Bike 90km | 00:26:41 | 02:15:19 | 03:26:53 | 28 | 28 | 8 | 39.9 / 01:30 | 10:22:34 |
Bike 100.4km | 00:14:47 | 02:30:06 | 03:41:40 | 37 | 34 | 8 | 40.13 / 01:29 | 10:37:21 |
Bike 110.5km | 00:14:47 | 02:44:53 | 03:56:28 | 35 | 32 | 6 | 40.2 / 01:29 | 10:52:08 |
Bike 113.1km | 00:03:40 | 02:48:34 | 04:00:08 | 35 | 32 | 6 | 40.25 / 01:29 | 10:55:49 |
Bike 118.6km | 00:08:07 | 02:56:41 | 04:08:16 | 35 | 32 | 6 | 40.27 / 01:29 | 11:03:56 |
Bike 134km | 00:23:28 | 03:20:10 | 04:31:44 | 33 | 30 | 5 | 40.16 / 01:29 | 11:27:25 |
Bike 145.8km | 00:18:24 | 03:38:34 | 04:50:08 | 32 | 30 | 5 | 39.8 / 01:30 | 11:45:49 |
Bike 151.5km | 00:08:16 | 03:46:50 | 04:58:25 | 32 | 30 | 5 | 39.96 / 01:30 | 11:54:05 |
Bike 162.6km | 00:17:18 | 04:04:09 | 05:15:43 | 32 | 30 | 5 | 39.95 / 01:30 | 12:11:24 |
Cycle | 00:28:44 | 04:32:53 | 05:44:28 | 34 | 32 | 6 | 39.57 / 01:30 | 12:40:08 |
T2 00:03:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 05:47:51 | 67 | 54 | 10 | - / - | 12:43:31 |
Run 03:25:38 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:51 | 00:18:51 | 06:06:42 | 98 | 87 | 28 | 13.04 / 04:35 | 13:02:23 |
Run 7.7km | 00:16:04 | 00:34:56 | 06:22:47 | 105 | 95 | 35 | 13.22 / 04:32 | 13:18:27 |
Run 9.2km | 00:07:46 | 00:42:42 | 06:30:33 | 106 | 95 | 33 | 12.92 / 04:38 | 13:26:14 |
Run 10.7km | 00:08:15 | 00:50:58 | 06:38:49 | 105 | 95 | 34 | 12.59 / 04:45 | 13:34:29 |
Run 14.5km | 00:17:53 | 01:08:51 | 06:56:43 | 108 | 98 | 35 | 12.63 / 04:44 | 13:52:23 |
Run 18.2km | 00:16:35 | 01:25:26 | 07:13:18 | 106 | 96 | 34 | 12.77 / 04:41 | 14:08:58 |
Run 19.6km | 00:08:04 | 01:33:31 | 07:21:22 | 104 | 94 | 33 | 12.57 / 04:46 | 14:17:03 |
Run 21.2km | 00:08:13 | 01:41:44 | 07:29:36 | 95 | 85 | 29 | 12.5 / 04:47 | 14:25:16 |
Run 25km | 00:17:26 | 01:59:11 | 07:47:02 | 89 | 79 | 27 | 12.58 / 04:46 | 14:42:43 |
Run 28.6km | 00:16:52 | 02:16:04 | 08:03:55 | 85 | 75 | 27 | 12.61 / 04:45 | 14:59:35 |
Run 30.1km | 00:08:16 | 02:24:20 | 08:12:11 | 83 | 73 | 26 | 12.51 / 04:47 | 15:07:51 |
Run 31.6km | 00:08:26 | 02:32:46 | 08:20:37 | 80 | 70 | 24 | 12.41 / 04:50 | 15:16:17 |
Run 35.4km | 00:18:26 | 02:51:13 | 08:39:04 | 78 | 69 | 23 | 12.4 / 04:50 | 15:34:44 |
Run 39.1km | 00:17:42 | 03:08:55 | 08:56:47 | 79 | 70 | 22 | 12.41 / 04:49 | 15:52:27 |
Run 40.5km | 00:08:59 | 03:17:55 | 09:05:46 | 84 | 75 | 24 | 12.27 / 04:53 | 16:01:26 |
Run | 00:07:43 | 03:25:38 | 09:13:29 | 83 | 74 | 24 | 12.31 / 04:52 | 16:09:10 |
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