IRONMAN Western Australia (2023)
Zamino GALAROSA (#638)
Finished
GUN TIME:
12:22:47
Place
629
OF
1142
Male
550
OF
936
35-39
97
OF
142
Swim 01:30:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:23 |
Swim 2.19km | 00:51:02 | 00:51:02 | 00:51:02 | 898 | 758 | 118 | 2.57 / 23:18 | 08:04:26 |
Swim | 00:39:12 | 01:30:14 | 01:30:14 | 881 | 749 | 119 | 2.52 / 23:44 | 08:43:38 |
T1 00:10:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:03 | 00:10:03 | 01:40:17 | 769 | 633 | 107 | - / - | 08:53:41 |
Cycle 05:44:12 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:19 | 00:18:19 | 01:58:37 | 443 | 409 | 75 | 34.04 / 01:45 | 09:12:01 |
Bike 20.6km | 00:18:30 | 00:36:49 | 02:17:07 | 465 | 431 | 82 | 33.56 / 01:47 | 09:30:31 |
Bike 23.1km | 00:04:31 | 00:41:21 | 02:21:39 | 454 | 423 | 81 | 33.51 / 01:47 | 09:35:03 |
Bike 28.6km | 00:09:44 | 00:51:06 | 02:31:24 | 445 | 414 | 80 | 33.57 / 01:47 | 09:44:48 |
Bike 44km | 00:28:24 | 01:19:30 | 02:59:48 | 474 | 440 | 84 | 33.2 / 01:48 | 10:13:12 |
Bike 55.8km | 00:22:39 | 01:42:09 | 03:22:27 | 460 | 426 | 81 | 32.76 / 01:49 | 10:35:51 |
Bike 61.5km | 00:09:59 | 01:52:09 | 03:32:27 | 457 | 423 | 81 | 32.89 / 01:49 | 10:45:51 |
Bike 72.6km | 00:21:04 | 02:13:14 | 03:53:32 | 458 | 424 | 80 | 32.69 / 01:50 | 11:06:56 |
Bike 90km | 00:32:49 | 02:46:03 | 04:26:21 | 443 | 415 | 79 | 32.51 / 01:50 | 11:39:45 |
Bike 100.4km | 00:19:16 | 03:05:19 | 04:45:37 | 451 | 417 | 78 | 32.5 / 01:50 | 11:59:01 |
Bike 110.5km | 00:19:34 | 03:24:54 | 05:05:12 | 458 | 424 | 80 | 32.35 / 01:51 | 12:18:36 |
Bike 113.1km | 00:04:32 | 03:29:26 | 05:09:44 | 457 | 423 | 79 | 32.39 / 01:51 | 12:23:08 |
Bike 118.6km | 00:10:45 | 03:40:12 | 05:20:30 | 462 | 427 | 80 | 32.31 / 01:51 | 12:33:53 |
Bike 134km | 00:29:39 | 04:09:51 | 05:50:09 | 462 | 428 | 81 | 32.17 / 01:51 | 13:03:33 |
Bike 145.8km | 00:24:07 | 04:33:59 | 06:14:17 | 466 | 429 | 82 | 31.75 / 01:53 | 13:27:41 |
Bike 151.5km | 00:10:29 | 04:44:28 | 06:24:46 | 464 | 428 | 82 | 31.86 / 01:52 | 13:38:10 |
Bike 162.6km | 00:22:29 | 05:06:58 | 06:47:16 | 472 | 434 | 82 | 31.78 / 01:53 | 14:00:40 |
Cycle | 00:37:14 | 05:44:12 | 07:24:30 | 493 | 451 | 84 | 31.37 / 01:54 | 14:37:54 |
T2 00:09:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:02 | 00:09:02 | 07:33:32 | 764 | 626 | 105 | - / - | 14:46:56 |
Run 04:49:14 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:26 | 00:25:26 | 07:58:59 | 751 | 646 | 113 | 9.66 / 06:12 | 15:12:23 |
Run 7.7km | 00:21:10 | 00:46:37 | 08:20:10 | 714 | 620 | 111 | 9.9 / 06:03 | 15:33:33 |
Run 9.2km | 00:10:18 | 00:56:55 | 08:30:28 | 699 | 610 | 109 | 9.69 / 06:11 | 15:43:52 |
Run 10.7km | 00:11:29 | 01:08:25 | 08:41:58 | 719 | 625 | 112 | 9.38 / 06:23 | 15:55:21 |
Run 14.5km | 00:24:17 | 01:32:42 | 09:06:15 | 714 | 620 | 111 | 9.38 / 06:23 | 16:19:39 |
Run 18.2km | 00:23:21 | 01:56:03 | 09:29:36 | 711 | 614 | 110 | 9.4 / 06:22 | 16:43:00 |
Run 19.6km | 00:11:11 | 02:07:14 | 09:40:47 | 701 | 606 | 109 | 9.24 / 06:29 | 16:54:11 |
Run 21.2km | 00:11:26 | 02:18:41 | 09:52:14 | 691 | 598 | 106 | 9.17 / 06:32 | 17:05:37 |
Run 25km | 00:25:10 | 02:43:51 | 10:17:24 | 673 | 583 | 103 | 9.15 / 06:33 | 17:30:48 |
Run 28.6km | 00:23:27 | 03:07:18 | 10:40:51 | 661 | 570 | 102 | 9.16 / 06:32 | 17:54:15 |
Run 30.1km | 00:11:49 | 03:19:08 | 10:52:40 | 658 | 566 | 102 | 9.06 / 06:36 | 18:06:04 |
Run 31.6km | 00:12:17 | 03:31:26 | 11:04:58 | 655 | 563 | 101 | 8.96 / 06:41 | 18:18:22 |
Run 35.4km | 00:26:53 | 03:58:19 | 11:31:52 | 646 | 555 | 99 | 8.91 / 06:43 | 18:45:16 |
Run 39.1km | 00:27:47 | 04:26:07 | 11:59:40 | 673 | 579 | 106 | 8.81 / 06:48 | 19:13:04 |
Run 40.5km | 00:12:21 | 04:38:28 | 12:12:01 | 673 | 579 | 107 | 8.72 / 06:52 | 19:25:25 |
Run | 00:10:45 | 04:49:14 | 12:22:47 | 677 | 583 | 107 | 8.75 / 06:51 | 19:36:10 |
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