IRONMAN Western Australia (2023)
Jon COVER (#623)
Finished
GUN TIME:
09:45:10
Place
97
OF
1142
Male
87
OF
936
35-39
27
OF
142
Swim 01:02:45 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:27 |
Swim 2.19km | 00:35:17 | 00:35:17 | 00:35:17 | 116 | 105 | 25 | 3.72 / 16:06 | 07:31:45 |
Swim | 00:27:28 | 01:02:45 | 01:02:45 | 139 | 123 | 27 | 3.63 / 16:30 | 07:59:13 |
T1 00:05:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 00:05:53 | 01:08:39 | 310 | 264 | 56 | - / - | 08:05:07 |
Cycle 04:57:25 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:32 | 00:16:32 | 01:25:12 | 144 | 137 | 35 | 37.71 / 01:35 | 08:21:39 |
Bike 20.6km | 00:16:22 | 00:32:55 | 01:41:34 | 133 | 126 | 30 | 37.54 / 01:35 | 08:38:02 |
Bike 23.1km | 00:04:07 | 00:37:02 | 01:45:42 | 132 | 125 | 30 | 37.41 / 01:36 | 08:42:09 |
Bike 28.6km | 00:08:20 | 00:45:23 | 01:54:03 | 116 | 110 | 29 | 37.79 / 01:35 | 08:50:30 |
Bike 44km | 00:23:59 | 01:09:23 | 02:18:03 | 106 | 100 | 25 | 38.04 / 01:34 | 09:14:30 |
Bike 55.8km | 00:19:59 | 01:29:23 | 02:38:02 | 107 | 101 | 27 | 37.45 / 01:36 | 09:34:30 |
Bike 61.5km | 00:08:25 | 01:37:48 | 02:46:28 | 101 | 95 | 24 | 37.72 / 01:35 | 09:42:56 |
Bike 72.6km | 00:18:07 | 01:55:56 | 03:04:35 | 100 | 94 | 24 | 37.57 / 01:35 | 10:01:03 |
Bike 90km | 00:28:37 | 02:24:33 | 03:33:13 | 89 | 87 | 23 | 37.35 / 01:36 | 10:29:40 |
Bike 100.4km | 00:16:16 | 02:40:49 | 03:49:29 | 101 | 95 | 24 | 37.45 / 01:36 | 10:45:57 |
Bike 110.5km | 00:16:34 | 02:57:24 | 04:06:03 | 100 | 94 | 23 | 37.37 / 01:36 | 11:02:31 |
Bike 113.1km | 00:03:58 | 03:01:23 | 04:10:02 | 99 | 93 | 23 | 37.41 / 01:36 | 11:06:30 |
Bike 118.6km | 00:09:01 | 03:10:24 | 04:19:03 | 100 | 94 | 23 | 37.37 / 01:36 | 11:15:31 |
Bike 134km | 00:25:21 | 03:35:45 | 04:44:25 | 98 | 92 | 23 | 37.26 / 01:36 | 11:40:52 |
Bike 145.8km | 00:20:22 | 03:56:08 | 05:04:47 | 98 | 92 | 25 | 36.84 / 01:37 | 12:01:15 |
Bike 151.5km | 00:09:08 | 04:05:17 | 05:13:56 | 98 | 92 | 25 | 36.96 / 01:37 | 12:10:24 |
Bike 162.6km | 00:19:44 | 04:25:01 | 05:33:41 | 103 | 97 | 25 | 36.81 / 01:37 | 12:30:08 |
Cycle | 00:32:23 | 04:57:25 | 06:06:04 | 116 | 110 | 30 | 36.31 / 01:39 | 13:02:32 |
T2 00:05:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:14 | 00:05:14 | 06:11:19 | 274 | 230 | 54 | - / - | 13:07:47 |
Run 03:33:51 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:09 | 00:19:09 | 06:30:29 | 127 | 115 | 37 | 12.83 / 04:40 | 13:26:56 |
Run 7.7km | 00:15:45 | 00:34:55 | 06:46:14 | 104 | 94 | 34 | 13.22 / 04:32 | 13:42:42 |
Run 9.2km | 00:07:47 | 00:42:42 | 06:54:02 | 107 | 96 | 34 | 12.92 / 04:38 | 13:50:29 |
Run 10.7km | 00:08:08 | 00:50:51 | 07:02:10 | 103 | 93 | 33 | 12.62 / 04:45 | 13:58:38 |
Run 14.5km | 00:18:01 | 01:08:52 | 07:20:12 | 109 | 99 | 36 | 12.63 / 04:45 | 14:16:40 |
Run 18.2km | 00:16:31 | 01:25:24 | 07:36:43 | 105 | 95 | 33 | 12.78 / 04:41 | 14:33:11 |
Run 19.6km | 00:08:28 | 01:33:52 | 07:45:12 | 109 | 99 | 34 | 12.52 / 04:47 | 14:41:40 |
Run 21.2km | 00:08:36 | 01:42:29 | 07:53:48 | 106 | 96 | 33 | 12.41 / 04:50 | 14:50:16 |
Run 25km | 00:19:01 | 02:01:31 | 08:12:50 | 105 | 95 | 33 | 12.34 / 04:51 | 15:09:18 |
Run 28.6km | 00:17:23 | 02:18:54 | 08:30:14 | 101 | 91 | 31 | 12.35 / 04:51 | 15:26:41 |
Run 30.1km | 00:08:57 | 02:27:52 | 08:39:11 | 106 | 96 | 31 | 12.21 / 04:54 | 15:35:39 |
Run 31.6km | 00:08:53 | 02:36:45 | 08:48:05 | 104 | 94 | 30 | 12.09 / 04:57 | 15:44:32 |
Run 35.4km | 00:19:34 | 02:56:20 | 09:07:39 | 106 | 96 | 31 | 12.04 / 04:58 | 16:04:07 |
Run 39.1km | 00:19:35 | 03:15:56 | 09:27:15 | 117 | 106 | 31 | 11.97 / 05:00 | 16:23:43 |
Run 40.5km | 00:09:44 | 03:25:40 | 09:37:00 | 121 | 110 | 33 | 11.81 / 05:04 | 16:33:28 |
Run | 00:08:10 | 03:33:51 | 09:45:10 | 119 | 108 | 31 | 11.83 / 05:04 | 16:41:38 |
Social Share