3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Heath LOWRY (#618)
Finished
GUN TIME:  11:52:20
Place
524  OF 1142
Male
470  OF 936
35-39
85  OF 142

Swim 01:18:11 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:17
Swim 2.19km 00:44:31 00:44:31 00:44:31 595 517 92 2.95 / 20:19 07:51:48
Swim 00:33:40 01:18:11 01:18:11 561 488 88 2.91 / 20:34 08:25:28

T1 00:07:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 00:07:43 01:25:54 525 436 78 - / - 08:33:12

Cycle 05:45:05 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:32 00:18:32 01:44:26 483 443 83 33.66 / 01:46 08:51:44
Bike 20.6km 00:18:09 00:36:41 02:02:36 442 412 78 33.68 / 01:46 09:09:53
Bike 23.1km 00:04:36 00:41:17 02:07:12 448 417 80 33.56 / 01:47 09:14:29
Bike 28.6km 00:09:37 00:50:55 02:16:50 434 403 76 33.69 / 01:46 09:24:07
Bike 44km 00:27:48 01:18:43 02:44:38 444 413 78 33.53 / 01:47 09:51:55
Bike 55.8km 00:22:44 01:41:27 03:07:22 441 411 78 32.99 / 01:49 10:14:39
Bike 61.5km 00:10:01 01:51:29 03:17:24 442 412 78 33.09 / 01:48 10:24:41
Bike 72.6km 00:21:01 02:12:31 03:38:26 443 413 78 32.86 / 01:49 10:45:43
Bike 90km 00:33:05 02:45:36 04:11:31 436 410 78 32.6 / 01:50 11:18:48
Bike 100.4km 00:19:35 03:05:12 04:31:07 447 413 77 32.52 / 01:50 11:38:24
Bike 110.5km 00:19:37 03:24:50 04:50:44 457 423 79 32.36 / 01:51 11:58:02
Bike 113.1km 00:04:57 03:29:47 04:55:42 464 429 81 32.34 / 01:51 12:03:00
Bike 118.6km 00:10:40 03:40:28 05:06:23 465 430 81 32.27 / 01:51 12:13:40
Bike 134km 00:31:03 04:11:32 05:37:26 483 443 84 31.96 / 01:52 12:44:44
Bike 145.8km 00:24:47 04:36:19 06:02:14 493 450 84 31.48 / 01:54 13:09:32
Bike 151.5km 00:10:51 04:47:11 06:13:06 497 454 84 31.56 / 01:54 13:20:23
Bike 162.6km 00:22:11 05:09:22 06:35:17 502 459 85 31.53 / 01:54 13:42:34
Cycle 00:35:42 05:45:05 07:11:00 509 466 87 31.29 / 01:55 14:18:17

T2 00:06:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:57 00:06:57 07:17:57 522 440 83 - / - 14:25:15

Run 04:34:22 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:24:23 00:24:23 07:42:20 659 580 105 10.08 / 05:56 14:49:38
Run 7.7km 00:20:10 00:44:34 08:02:31 626 552 101 10.36 / 05:47 15:09:49
Run 9.2km 00:10:02 00:54:36 08:12:34 623 549 99 10.1 / 05:56 15:19:51
Run 10.7km 00:13:40 01:08:16 08:26:14 712 618 110 9.4 / 06:22 15:33:31
Run 14.5km 00:22:17 01:30:34 08:48:32 656 573 103 9.6 / 06:14 15:55:49
Run 18.2km 00:21:41 01:52:15 09:10:13 629 552 101 9.72 / 06:10 16:17:30
Run 19.6km 00:13:35 02:05:51 09:23:48 676 588 104 9.34 / 06:25 16:31:06
Run 21.2km 00:11:04 02:16:56 09:34:53 661 575 102 9.28 / 06:27 16:42:11
Run 25km 00:23:07 02:40:03 09:58:01 622 541 99 9.37 / 06:24 17:05:18
Run 28.6km 00:22:33 03:02:37 10:20:35 603 524 97 9.39 / 06:23 17:27:52
Run 30.1km 00:11:37 03:14:14 10:32:12 600 522 97 9.29 / 06:27 17:39:29
Run 31.6km 00:11:17 03:25:31 10:43:29 586 509 96 9.22 / 06:30 17:50:46
Run 35.4km 00:25:22 03:50:53 11:08:51 582 503 93 9.19 / 06:31 18:16:08
Run 39.1km 00:22:55 04:13:49 11:31:47 572 494 89 9.24 / 06:29 18:39:04
Run 40.5km 00:10:44 04:24:34 11:42:32 563 485 87 9.18 / 06:31 18:49:49
Run 00:09:48 04:34:22 11:52:20 559 482 87 9.22 / 06:30 18:59:37