3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Phil SAAB (#607)
Finished
GUN TIME:  10:26:27
Place
212  OF 1142
Male
194  OF 936
35-39
49  OF 142

Swim 01:08:31 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:46
Swim 2.19km 00:39:03 00:39:03 00:39:03 279 250 49 3.36 / 17:50 07:39:49
Swim 00:29:27 01:08:31 01:08:31 271 241 48 3.32 / 18:02 08:09:17

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 01:13:50 225 189 43 - / - 08:14:36

Cycle 05:09:26 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:38 00:16:38 01:30:28 159 152 37 37.48 / 01:36 08:31:15
Bike 20.6km 00:16:57 00:33:35 01:47:26 175 167 43 36.78 / 01:37 08:48:12
Bike 23.1km 00:04:13 00:37:49 01:51:39 177 168 43 36.63 / 01:38 08:52:25
Bike 28.6km 00:09:05 00:46:55 02:00:45 194 183 43 36.57 / 01:38 09:01:31
Bike 44km 00:25:36 01:12:32 02:26:22 201 190 49 36.39 / 01:38 09:27:08
Bike 55.8km 00:20:18 01:32:50 02:46:40 191 180 45 36.05 / 01:39 09:47:27
Bike 61.5km 00:09:03 01:41:54 02:55:44 187 176 45 36.21 / 01:39 09:56:30
Bike 72.6km 00:18:37 02:00:31 03:14:21 180 169 43 36.14 / 01:39 10:15:07
Bike 90km 00:30:25 02:30:56 03:44:46 181 174 45 35.77 / 01:40 10:45:33
Bike 100.4km 00:17:27 02:48:23 04:02:13 193 182 47 35.77 / 01:40 11:03:00
Bike 110.5km 00:17:43 03:06:07 04:19:57 196 185 47 35.62 / 01:41 11:20:43
Bike 113.1km 00:04:14 03:10:21 04:24:11 196 185 47 35.64 / 01:40 11:24:57
Bike 118.6km 00:09:20 03:19:42 04:33:32 195 184 47 35.63 / 01:41 11:34:18
Bike 134km 00:27:00 03:46:43 05:00:33 196 184 47 35.46 / 01:41 12:01:19
Bike 145.8km 00:21:15 04:07:59 05:21:49 196 184 47 35.08 / 01:42 12:22:35
Bike 151.5km 00:09:35 04:17:34 05:31:24 198 186 47 35.19 / 01:42 12:32:10
Bike 162.6km 00:19:50 04:37:24 05:51:14 197 185 45 35.16 / 01:42 12:52:00
Cycle 00:32:02 05:09:26 06:23:16 195 183 44 34.9 / 01:43 13:24:02

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 00:04:27 06:27:44 178 149 38 - / - 13:28:30

Run 03:58:43 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:19 00:22:19 06:50:04 438 390 81 11.01 / 05:26 13:50:50
Run 7.7km 00:17:42 00:40:02 07:07:46 365 330 72 11.53 / 05:11 14:08:32
Run 9.2km 00:08:41 00:48:43 07:16:27 344 311 66 11.32 / 05:17 14:17:13
Run 10.7km 00:08:39 00:57:23 07:25:07 313 284 62 11.18 / 05:21 14:25:53
Run 14.5km 00:18:52 01:16:15 07:44:00 288 261 61 11.4 / 05:15 14:44:46
Run 18.2km 00:17:59 01:34:15 08:01:59 277 252 59 11.58 / 05:10 15:02:45
Run 19.6km 00:09:04 01:43:20 08:11:04 273 249 59 11.38 / 05:16 15:11:50
Run 21.2km 00:09:28 01:52:48 08:20:32 267 244 58 11.27 / 05:19 15:21:18
Run 25km 00:20:33 02:13:21 08:41:05 261 237 56 11.24 / 05:20 15:41:52
Run 28.6km 00:19:19 02:32:40 09:00:24 258 234 56 11.23 / 05:20 16:01:11
Run 30.1km 00:10:17 02:42:58 09:10:42 266 240 56 11.08 / 05:24 16:11:28
Run 31.6km 00:10:19 02:53:17 09:21:01 265 240 56 10.94 / 05:29 16:21:47
Run 35.4km 00:23:38 03:16:56 09:44:40 278 250 57 10.78 / 05:33 16:45:26
Run 39.1km 00:22:38 03:39:34 10:07:18 288 258 59 10.68 / 05:36 17:08:04
Run 40.5km 00:10:21 03:49:55 10:17:39 295 262 60 10.56 / 05:40 17:18:25
Run 00:08:47 03:58:43 10:26:27 294 262 60 10.6 / 05:39 17:27:13