IRONMAN Western Australia (2023)
Hamish ARMSTRONG (#606)
Finished
GUN TIME:
10:51:29
Place
294
OF
1142
Male
269
OF
936
35-39
64
OF
142
Swim 01:22:58 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:11 |
Swim 2.19km | 00:46:35 | 00:46:35 | 00:46:35 | 710 | 611 | 100 | 2.82 / 21:16 | 08:02:46 |
Swim | 00:36:23 | 01:22:58 | 01:22:58 | 697 | 600 | 100 | 2.74 / 21:50 | 08:39:09 |
T1 00:08:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:36 | 00:08:36 | 01:31:34 | 620 | 516 | 93 | - / - | 08:47:45 |
Cycle 05:16:54 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:39 | 00:17:39 | 01:49:13 | 337 | 315 | 64 | 35.34 / 01:41 | 09:05:24 |
Bike 20.6km | 00:17:06 | 00:34:45 | 02:06:20 | 274 | 259 | 59 | 35.56 / 01:41 | 09:22:31 |
Bike 23.1km | 00:04:16 | 00:39:02 | 02:10:36 | 263 | 249 | 58 | 35.5 / 01:41 | 09:26:47 |
Bike 28.6km | 00:09:08 | 00:48:10 | 02:19:45 | 260 | 246 | 59 | 35.62 / 01:41 | 09:35:56 |
Bike 44km | 00:25:51 | 01:14:01 | 02:45:36 | 250 | 238 | 55 | 35.66 / 01:40 | 10:01:47 |
Bike 55.8km | 00:21:02 | 01:35:04 | 03:06:38 | 244 | 232 | 55 | 35.21 / 01:42 | 10:22:50 |
Bike 61.5km | 00:09:12 | 01:44:17 | 03:15:51 | 242 | 230 | 54 | 35.38 / 01:41 | 10:32:03 |
Bike 72.6km | 00:19:26 | 02:03:43 | 03:35:18 | 243 | 231 | 54 | 35.2 / 01:42 | 10:51:29 |
Bike 90km | 00:30:28 | 02:34:12 | 04:05:46 | 231 | 223 | 55 | 35.01 / 01:42 | 11:21:58 |
Bike 100.4km | 00:17:50 | 02:52:03 | 04:23:37 | 245 | 232 | 55 | 35.01 / 01:42 | 11:39:48 |
Bike 110.5km | 00:17:31 | 03:09:34 | 04:41:09 | 241 | 228 | 55 | 34.97 / 01:42 | 11:57:20 |
Bike 113.1km | 00:04:17 | 03:13:52 | 04:45:27 | 241 | 228 | 54 | 35 / 01:42 | 12:01:38 |
Bike 118.6km | 00:09:46 | 03:23:38 | 04:55:13 | 239 | 226 | 54 | 34.94 / 01:43 | 12:11:24 |
Bike 134km | 00:27:47 | 03:51:25 | 05:23:00 | 239 | 226 | 55 | 34.74 / 01:43 | 12:39:11 |
Bike 145.8km | 00:22:13 | 04:13:38 | 05:45:13 | 240 | 227 | 55 | 34.29 / 01:44 | 13:01:24 |
Bike 151.5km | 00:10:00 | 04:23:39 | 05:55:13 | 241 | 228 | 55 | 34.38 / 01:44 | 13:11:24 |
Bike 162.6km | 00:20:34 | 04:44:13 | 06:15:48 | 248 | 235 | 55 | 34.32 / 01:44 | 13:31:59 |
Cycle | 00:32:40 | 05:16:54 | 06:48:29 | 246 | 233 | 54 | 34.07 / 01:45 | 14:04:40 |
T2 00:06:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:37 | 00:06:37 | 06:55:06 | 475 | 403 | 77 | - / - | 14:11:17 |
Run 03:56:23 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:11 | 00:20:11 | 07:15:18 | 226 | 210 | 55 | 12.18 / 04:55 | 14:31:29 |
Run 7.7km | 00:17:02 | 00:37:13 | 07:32:20 | 221 | 206 | 52 | 12.41 / 04:50 | 14:48:31 |
Run 9.2km | 00:08:18 | 00:45:31 | 07:40:38 | 214 | 199 | 51 | 12.12 / 04:56 | 14:56:49 |
Run 10.7km | 00:08:51 | 00:54:23 | 07:49:30 | 222 | 207 | 53 | 11.8 / 05:05 | 15:05:41 |
Run 14.5km | 00:19:17 | 01:13:41 | 08:08:48 | 221 | 204 | 50 | 11.8 / 05:04 | 15:24:59 |
Run 18.2km | 00:18:10 | 01:31:51 | 08:26:58 | 232 | 213 | 50 | 11.88 / 05:02 | 15:43:09 |
Run 19.6km | 00:08:54 | 01:40:46 | 08:35:53 | 230 | 210 | 50 | 11.67 / 05:08 | 15:52:04 |
Run 21.2km | 00:09:42 | 01:50:29 | 08:45:35 | 235 | 215 | 54 | 11.51 / 05:12 | 16:01:47 |
Run 25km | 00:20:31 | 02:11:00 | 09:06:07 | 235 | 212 | 52 | 11.44 / 05:14 | 16:22:18 |
Run 28.6km | 00:19:47 | 02:30:47 | 09:25:54 | 241 | 218 | 52 | 11.37 / 05:16 | 16:42:05 |
Run 30.1km | 00:09:38 | 02:40:25 | 09:35:32 | 242 | 219 | 53 | 11.25 / 05:19 | 16:51:43 |
Run 31.6km | 00:10:44 | 02:51:10 | 09:46:17 | 247 | 224 | 53 | 11.07 / 05:25 | 17:02:28 |
Run 35.4km | 00:26:04 | 03:17:14 | 10:12:21 | 283 | 253 | 58 | 10.76 / 05:34 | 17:28:32 |
Run 39.1km | 00:20:53 | 03:38:08 | 10:33:15 | 282 | 252 | 57 | 10.75 / 05:34 | 17:49:26 |
Run 40.5km | 00:09:27 | 03:47:36 | 10:42:43 | 280 | 250 | 57 | 10.67 / 05:37 | 17:58:54 |
Run | 00:08:46 | 03:56:23 | 10:51:29 | 279 | 250 | 56 | 10.71 / 05:36 | 18:07:41 |
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