IRONMAN Western Australia (2023)
Aleem RUSTAM (#541)
Finished
GUN TIME:
12:38:58
Place
687
OF
1142
Male
594
OF
936
30-34
114
OF
135
Swim 01:32:41 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:28 |
Swim 2.19km | 00:47:52 | 00:47:52 | 00:47:52 | 773 | 662 | 110 | 2.74 / 21:51 | 07:57:21 |
Swim | 00:44:48 | 01:32:41 | 01:32:41 | 930 | 779 | 121 | 2.45 / 24:23 | 08:42:09 |
T1 00:10:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:19 | 00:10:19 | 01:43:00 | 801 | 663 | 115 | - / - | 08:52:29 |
Cycle 05:56:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:57 | 00:19:57 | 02:02:58 | 765 | 677 | 113 | 31.25 / 01:55 | 09:12:27 |
Bike 20.6km | 00:19:13 | 00:39:11 | 02:22:12 | 692 | 622 | 106 | 31.54 / 01:54 | 09:31:40 |
Bike 23.1km | 00:04:39 | 00:43:51 | 02:26:52 | 677 | 611 | 105 | 31.6 / 01:53 | 09:36:20 |
Bike 28.6km | 00:09:49 | 00:53:40 | 02:36:41 | 638 | 580 | 103 | 31.97 / 01:52 | 09:46:09 |
Bike 44km | 00:28:36 | 01:22:17 | 03:05:18 | 606 | 554 | 99 | 32.08 / 01:52 | 10:14:46 |
Bike 55.8km | 00:22:42 | 01:44:59 | 03:28:00 | 573 | 524 | 94 | 31.88 / 01:52 | 10:37:28 |
Bike 61.5km | 00:10:27 | 01:55:27 | 03:38:28 | 573 | 524 | 94 | 31.96 / 01:52 | 10:47:56 |
Bike 72.6km | 00:20:57 | 02:16:24 | 03:59:25 | 556 | 510 | 92 | 31.93 / 01:52 | 11:08:54 |
Bike 90km | 00:33:07 | 02:49:31 | 04:32:32 | 521 | 484 | 88 | 31.85 / 01:53 | 11:42:01 |
Bike 100.4km | 00:20:50 | 03:10:22 | 04:53:23 | 542 | 493 | 89 | 31.64 / 01:53 | 12:02:52 |
Bike 110.5km | 00:19:40 | 03:30:03 | 05:13:04 | 541 | 491 | 88 | 31.56 / 01:54 | 12:22:33 |
Bike 113.1km | 00:04:48 | 03:34:52 | 05:17:53 | 546 | 496 | 89 | 31.58 / 01:53 | 12:27:21 |
Bike 118.6km | 00:10:41 | 03:45:33 | 05:28:34 | 549 | 498 | 91 | 31.54 / 01:54 | 12:38:03 |
Bike 134km | 00:30:44 | 04:16:17 | 05:59:18 | 553 | 502 | 91 | 31.36 / 01:54 | 13:08:47 |
Bike 145.8km | 00:25:36 | 04:41:54 | 06:24:55 | 569 | 516 | 91 | 30.86 / 01:56 | 13:34:24 |
Bike 151.5km | 00:11:55 | 04:53:50 | 06:36:51 | 584 | 527 | 94 | 30.85 / 01:56 | 13:46:19 |
Bike 162.6km | 00:23:50 | 05:17:41 | 07:00:42 | 596 | 537 | 95 | 30.7 / 01:57 | 14:10:10 |
Cycle | 00:38:38 | 05:56:20 | 07:39:21 | 614 | 552 | 99 | 30.3 / 01:58 | 14:48:49 |
T2 00:11:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:48 | 00:11:48 | 07:51:09 | 972 | 794 | 129 | - / - | 15:00:37 |
Run 04:47:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:55 | 00:21:55 | 08:13:04 | 393 | 352 | 73 | 11.22 / 05:20 | 15:22:33 |
Run 7.7km | 00:17:51 | 00:39:47 | 08:30:56 | 350 | 316 | 62 | 11.61 / 05:10 | 15:40:25 |
Run 9.2km | 00:08:45 | 00:48:33 | 08:39:42 | 337 | 304 | 60 | 11.36 / 05:16 | 15:49:10 |
Run 10.7km | 00:09:22 | 00:57:56 | 08:49:05 | 333 | 302 | 62 | 11.08 / 05:24 | 15:58:33 |
Run 14.5km | 00:20:23 | 01:18:19 | 09:09:29 | 341 | 309 | 65 | 11.1 / 05:24 | 16:18:57 |
Run 18.2km | 00:19:58 | 01:38:17 | 09:29:27 | 352 | 319 | 72 | 11.1 / 05:24 | 16:38:55 |
Run 19.6km | 00:10:31 | 01:48:49 | 09:39:58 | 364 | 325 | 74 | 10.8 / 05:33 | 16:49:27 |
Run 21.2km | 00:14:30 | 02:03:19 | 09:54:28 | 441 | 391 | 80 | 10.31 / 05:49 | 17:03:57 |
Run 25km | 00:29:55 | 02:33:15 | 10:24:24 | 519 | 455 | 92 | 9.78 / 06:07 | 17:33:53 |
Run 28.6km | 00:40:34 | 03:13:50 | 11:04:59 | 732 | 625 | 112 | 8.85 / 06:46 | 18:14:28 |
Run 30.1km | 00:14:14 | 03:28:04 | 11:19:13 | 747 | 639 | 113 | 8.67 / 06:54 | 18:28:42 |
Run 31.6km | 00:13:17 | 03:41:21 | 11:32:30 | 746 | 637 | 112 | 8.56 / 07:00 | 18:41:59 |
Run 35.4km | 00:25:17 | 04:06:39 | 11:57:48 | 718 | 614 | 111 | 8.61 / 06:58 | 19:07:17 |
Run 39.1km | 00:22:04 | 04:28:43 | 12:19:53 | 696 | 597 | 109 | 8.72 / 06:52 | 19:29:21 |
Run 40.5km | 00:10:01 | 04:38:45 | 12:29:54 | 678 | 582 | 106 | 8.71 / 06:52 | 19:39:23 |
Run | 00:09:04 | 04:47:49 | 12:38:58 | 665 | 572 | 106 | 8.79 / 06:49 | 19:48:27 |
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