3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Aleem RUSTAM (#541)
Finished
GUN TIME:  12:38:58
Place
687  OF 1142
Male
594  OF 936
30-34
114  OF 135

Swim 01:32:41 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:28
Swim 2.19km 00:47:52 00:47:52 00:47:52 773 662 110 2.74 / 21:51 07:57:21
Swim 00:44:48 01:32:41 01:32:41 930 779 121 2.45 / 24:23 08:42:09

T1 00:10:19 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:19 00:10:19 01:43:00 801 663 115 - / - 08:52:29

Cycle 05:56:20 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:19:57 00:19:57 02:02:58 765 677 113 31.25 / 01:55 09:12:27
Bike 20.6km 00:19:13 00:39:11 02:22:12 692 622 106 31.54 / 01:54 09:31:40
Bike 23.1km 00:04:39 00:43:51 02:26:52 677 611 105 31.6 / 01:53 09:36:20
Bike 28.6km 00:09:49 00:53:40 02:36:41 638 580 103 31.97 / 01:52 09:46:09
Bike 44km 00:28:36 01:22:17 03:05:18 606 554 99 32.08 / 01:52 10:14:46
Bike 55.8km 00:22:42 01:44:59 03:28:00 573 524 94 31.88 / 01:52 10:37:28
Bike 61.5km 00:10:27 01:55:27 03:38:28 573 524 94 31.96 / 01:52 10:47:56
Bike 72.6km 00:20:57 02:16:24 03:59:25 556 510 92 31.93 / 01:52 11:08:54
Bike 90km 00:33:07 02:49:31 04:32:32 521 484 88 31.85 / 01:53 11:42:01
Bike 100.4km 00:20:50 03:10:22 04:53:23 542 493 89 31.64 / 01:53 12:02:52
Bike 110.5km 00:19:40 03:30:03 05:13:04 541 491 88 31.56 / 01:54 12:22:33
Bike 113.1km 00:04:48 03:34:52 05:17:53 546 496 89 31.58 / 01:53 12:27:21
Bike 118.6km 00:10:41 03:45:33 05:28:34 549 498 91 31.54 / 01:54 12:38:03
Bike 134km 00:30:44 04:16:17 05:59:18 553 502 91 31.36 / 01:54 13:08:47
Bike 145.8km 00:25:36 04:41:54 06:24:55 569 516 91 30.86 / 01:56 13:34:24
Bike 151.5km 00:11:55 04:53:50 06:36:51 584 527 94 30.85 / 01:56 13:46:19
Bike 162.6km 00:23:50 05:17:41 07:00:42 596 537 95 30.7 / 01:57 14:10:10
Cycle 00:38:38 05:56:20 07:39:21 614 552 99 30.3 / 01:58 14:48:49

T2 00:11:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:48 00:11:48 07:51:09 972 794 129 - / - 15:00:37

Run 04:47:49 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:55 00:21:55 08:13:04 393 352 73 11.22 / 05:20 15:22:33
Run 7.7km 00:17:51 00:39:47 08:30:56 350 316 62 11.61 / 05:10 15:40:25
Run 9.2km 00:08:45 00:48:33 08:39:42 337 304 60 11.36 / 05:16 15:49:10
Run 10.7km 00:09:22 00:57:56 08:49:05 333 302 62 11.08 / 05:24 15:58:33
Run 14.5km 00:20:23 01:18:19 09:09:29 341 309 65 11.1 / 05:24 16:18:57
Run 18.2km 00:19:58 01:38:17 09:29:27 352 319 72 11.1 / 05:24 16:38:55
Run 19.6km 00:10:31 01:48:49 09:39:58 364 325 74 10.8 / 05:33 16:49:27
Run 21.2km 00:14:30 02:03:19 09:54:28 441 391 80 10.31 / 05:49 17:03:57
Run 25km 00:29:55 02:33:15 10:24:24 519 455 92 9.78 / 06:07 17:33:53
Run 28.6km 00:40:34 03:13:50 11:04:59 732 625 112 8.85 / 06:46 18:14:28
Run 30.1km 00:14:14 03:28:04 11:19:13 747 639 113 8.67 / 06:54 18:28:42
Run 31.6km 00:13:17 03:41:21 11:32:30 746 637 112 8.56 / 07:00 18:41:59
Run 35.4km 00:25:17 04:06:39 11:57:48 718 614 111 8.61 / 06:58 19:07:17
Run 39.1km 00:22:04 04:28:43 12:19:53 696 597 109 8.72 / 06:52 19:29:21
Run 40.5km 00:10:01 04:38:45 12:29:54 678 582 106 8.71 / 06:52 19:39:23
Run 00:09:04 04:47:49 12:38:58 665 572 106 8.79 / 06:49 19:48:27