3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Paul HEALY (#529)
Finished
GUN TIME:  15:37:22
Place
1079  OF 1142
Male
890  OF 936
30-34
134  OF 135

Swim 01:47:12 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:22
Swim 2.19km 00:59:14 00:59:14 00:59:14 1070 890 133 2.21 / 27:03 08:10:36
Swim 00:47:58 01:47:12 01:47:12 1066 886 132 2.12 / 28:12 08:58:35

T1 00:12:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:21 00:12:21 01:59:34 958 782 125 - / - 09:10:56

Cycle 07:15:20 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:22:13 00:22:13 02:21:47 1052 882 133 28.08 / 02:08 09:33:10
Bike 20.6km 00:21:25 00:43:39 02:43:13 1022 865 131 28.31 / 02:07 09:54:35
Bike 23.1km 00:05:07 00:48:46 02:48:20 1013 859 131 28.41 / 02:06 09:59:43
Bike 28.6km 00:11:24 01:00:11 02:59:45 997 845 131 28.51 / 02:06 10:11:08
Bike 44km 00:33:36 01:33:47 03:33:22 1010 856 131 28.14 / 02:07 10:44:44
Bike 55.8km 00:29:01 02:02:49 04:02:23 1028 868 132 27.25 / 02:12 11:13:46
Bike 61.5km 00:12:22 02:15:11 04:14:46 1025 866 132 27.29 / 02:11 11:26:08
Bike 72.6km 00:24:19 02:39:31 04:39:05 1009 854 130 27.3 / 02:11 11:50:28
Bike 90km 00:40:22 03:19:53 05:19:28 998 848 130 27.01 / 02:13 12:30:50
Bike 100.4km 00:34:04 03:53:57 05:53:32 1069 898 134 25.74 / 02:19 13:04:54
Bike 110.5km 00:24:54 04:18:51 06:18:26 1070 898 134 25.61 / 02:20 13:29:48
Bike 113.1km 00:06:12 04:25:04 06:24:38 1072 899 134 25.6 / 02:20 13:36:00
Bike 118.6km 00:14:05 04:39:09 06:38:43 1069 896 133 25.49 / 02:21 13:50:06
Bike 134km 00:38:48 05:17:57 07:17:31 1068 894 133 25.28 / 02:22 14:28:54
Bike 145.8km 00:33:18 05:51:16 07:50:50 1075 897 133 24.76 / 02:25 15:02:12
Bike 151.5km 00:13:58 06:05:14 08:04:49 1075 897 133 24.82 / 02:25 15:16:11
Bike 162.6km 00:26:54 06:32:08 08:31:43 1076 899 134 24.87 / 02:24 15:43:05
Cycle 00:43:11 07:15:20 09:14:55 1072 894 134 24.8 / 02:25 16:26:17

T2 00:07:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:51 00:07:51 09:22:46 637 529 100 - / - 16:34:08

Run 06:14:36 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:26:57 00:26:57 09:49:43 861 727 127 9.12 / 06:34 17:01:06
Run 7.7km 00:25:36 00:52:34 10:15:20 931 771 129 8.78 / 06:49 17:26:42
Run 9.2km 00:13:33 01:06:08 10:28:54 954 789 131 8.34 / 07:11 17:40:16
Run 10.7km 00:14:05 01:20:13 10:43:00 970 801 133 8 / 07:29 17:54:22
Run 14.5km 00:30:53 01:51:07 11:13:53 991 816 132 7.82 / 07:39 18:25:15
Run 18.2km 00:32:42 02:23:49 11:46:35 1024 840 133 7.59 / 07:54 18:57:58
Run 19.6km 00:15:06 02:38:56 12:01:42 1026 841 133 7.39 / 08:06 19:13:04
Run 21.2km 00:16:50 02:55:46 12:18:32 1038 853 133 7.23 / 08:17 19:29:55
Run 25km 00:35:44 03:31:31 12:54:17 1051 860 133 7.09 / 08:27 20:05:39
Run 28.6km 00:33:52 04:05:23 13:28:09 1053 862 134 6.99 / 08:34 20:39:32
Run 30.1km 00:16:52 04:22:15 13:45:02 1056 865 134 6.88 / 08:42 20:56:24
Run 31.6km 00:17:32 04:39:48 14:02:34 1059 867 134 6.77 / 08:51 21:13:57
Run 35.4km 00:39:23 05:19:12 14:41:58 1067 872 134 6.65 / 09:01 21:53:20
Run 39.1km 00:29:32 05:48:45 15:11:31 1056 864 133 6.72 / 08:55 22:22:53
Run 40.5km 00:13:55 06:02:41 15:25:27 1050 861 133 6.7 / 08:57 22:36:49
Run 00:11:55 06:14:36 15:37:22 1044 855 133 6.75 / 08:52 22:48:44