IRONMAN Western Australia (2023)
Paul HEALY (#529)
Finished
GUN TIME:
15:37:22
Place
1079
OF
1142
Male
890
OF
936
30-34
134
OF
135
Swim 01:47:12 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:22 |
Swim 2.19km | 00:59:14 | 00:59:14 | 00:59:14 | 1070 | 890 | 133 | 2.21 / 27:03 | 08:10:36 |
Swim | 00:47:58 | 01:47:12 | 01:47:12 | 1066 | 886 | 132 | 2.12 / 28:12 | 08:58:35 |
T1 00:12:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:21 | 00:12:21 | 01:59:34 | 958 | 782 | 125 | - / - | 09:10:56 |
Cycle 07:15:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:13 | 00:22:13 | 02:21:47 | 1052 | 882 | 133 | 28.08 / 02:08 | 09:33:10 |
Bike 20.6km | 00:21:25 | 00:43:39 | 02:43:13 | 1022 | 865 | 131 | 28.31 / 02:07 | 09:54:35 |
Bike 23.1km | 00:05:07 | 00:48:46 | 02:48:20 | 1013 | 859 | 131 | 28.41 / 02:06 | 09:59:43 |
Bike 28.6km | 00:11:24 | 01:00:11 | 02:59:45 | 997 | 845 | 131 | 28.51 / 02:06 | 10:11:08 |
Bike 44km | 00:33:36 | 01:33:47 | 03:33:22 | 1010 | 856 | 131 | 28.14 / 02:07 | 10:44:44 |
Bike 55.8km | 00:29:01 | 02:02:49 | 04:02:23 | 1028 | 868 | 132 | 27.25 / 02:12 | 11:13:46 |
Bike 61.5km | 00:12:22 | 02:15:11 | 04:14:46 | 1025 | 866 | 132 | 27.29 / 02:11 | 11:26:08 |
Bike 72.6km | 00:24:19 | 02:39:31 | 04:39:05 | 1009 | 854 | 130 | 27.3 / 02:11 | 11:50:28 |
Bike 90km | 00:40:22 | 03:19:53 | 05:19:28 | 998 | 848 | 130 | 27.01 / 02:13 | 12:30:50 |
Bike 100.4km | 00:34:04 | 03:53:57 | 05:53:32 | 1069 | 898 | 134 | 25.74 / 02:19 | 13:04:54 |
Bike 110.5km | 00:24:54 | 04:18:51 | 06:18:26 | 1070 | 898 | 134 | 25.61 / 02:20 | 13:29:48 |
Bike 113.1km | 00:06:12 | 04:25:04 | 06:24:38 | 1072 | 899 | 134 | 25.6 / 02:20 | 13:36:00 |
Bike 118.6km | 00:14:05 | 04:39:09 | 06:38:43 | 1069 | 896 | 133 | 25.49 / 02:21 | 13:50:06 |
Bike 134km | 00:38:48 | 05:17:57 | 07:17:31 | 1068 | 894 | 133 | 25.28 / 02:22 | 14:28:54 |
Bike 145.8km | 00:33:18 | 05:51:16 | 07:50:50 | 1075 | 897 | 133 | 24.76 / 02:25 | 15:02:12 |
Bike 151.5km | 00:13:58 | 06:05:14 | 08:04:49 | 1075 | 897 | 133 | 24.82 / 02:25 | 15:16:11 |
Bike 162.6km | 00:26:54 | 06:32:08 | 08:31:43 | 1076 | 899 | 134 | 24.87 / 02:24 | 15:43:05 |
Cycle | 00:43:11 | 07:15:20 | 09:14:55 | 1072 | 894 | 134 | 24.8 / 02:25 | 16:26:17 |
T2 00:07:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:51 | 00:07:51 | 09:22:46 | 637 | 529 | 100 | - / - | 16:34:08 |
Run 06:14:36 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:57 | 00:26:57 | 09:49:43 | 861 | 727 | 127 | 9.12 / 06:34 | 17:01:06 |
Run 7.7km | 00:25:36 | 00:52:34 | 10:15:20 | 931 | 771 | 129 | 8.78 / 06:49 | 17:26:42 |
Run 9.2km | 00:13:33 | 01:06:08 | 10:28:54 | 954 | 789 | 131 | 8.34 / 07:11 | 17:40:16 |
Run 10.7km | 00:14:05 | 01:20:13 | 10:43:00 | 970 | 801 | 133 | 8 / 07:29 | 17:54:22 |
Run 14.5km | 00:30:53 | 01:51:07 | 11:13:53 | 991 | 816 | 132 | 7.82 / 07:39 | 18:25:15 |
Run 18.2km | 00:32:42 | 02:23:49 | 11:46:35 | 1024 | 840 | 133 | 7.59 / 07:54 | 18:57:58 |
Run 19.6km | 00:15:06 | 02:38:56 | 12:01:42 | 1026 | 841 | 133 | 7.39 / 08:06 | 19:13:04 |
Run 21.2km | 00:16:50 | 02:55:46 | 12:18:32 | 1038 | 853 | 133 | 7.23 / 08:17 | 19:29:55 |
Run 25km | 00:35:44 | 03:31:31 | 12:54:17 | 1051 | 860 | 133 | 7.09 / 08:27 | 20:05:39 |
Run 28.6km | 00:33:52 | 04:05:23 | 13:28:09 | 1053 | 862 | 134 | 6.99 / 08:34 | 20:39:32 |
Run 30.1km | 00:16:52 | 04:22:15 | 13:45:02 | 1056 | 865 | 134 | 6.88 / 08:42 | 20:56:24 |
Run 31.6km | 00:17:32 | 04:39:48 | 14:02:34 | 1059 | 867 | 134 | 6.77 / 08:51 | 21:13:57 |
Run 35.4km | 00:39:23 | 05:19:12 | 14:41:58 | 1067 | 872 | 134 | 6.65 / 09:01 | 21:53:20 |
Run 39.1km | 00:29:32 | 05:48:45 | 15:11:31 | 1056 | 864 | 133 | 6.72 / 08:55 | 22:22:53 |
Run 40.5km | 00:13:55 | 06:02:41 | 15:25:27 | 1050 | 861 | 133 | 6.7 / 08:57 | 22:36:49 |
Run | 00:11:55 | 06:14:36 | 15:37:22 | 1044 | 855 | 133 | 6.75 / 08:52 | 22:48:44 |
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