IRONMAN Western Australia (2023)
Joao FRANCO (#525)
Finished
GUN TIME:
10:53:48
Place
305
OF
1142
Male
279
OF
936
30-34
54
OF
135
Swim 01:12:19 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:34 |
Swim 2.19km | 00:40:29 | 00:40:29 | 00:40:29 | 346 | 306 | 54 | 3.24 / 18:29 | 07:47:03 |
Swim | 00:31:49 | 01:12:19 | 01:12:19 | 377 | 333 | 60 | 3.15 / 19:01 | 08:18:53 |
T1 00:07:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:07:05 | 01:19:24 | 455 | 389 | 72 | - / - | 08:25:58 |
Cycle 05:06:53 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:21 | 00:17:21 | 01:36:46 | 270 | 253 | 47 | 35.93 / 01:40 | 08:43:20 |
Bike 20.6km | 00:17:04 | 00:34:26 | 01:53:50 | 241 | 228 | 38 | 35.89 / 01:40 | 09:00:24 |
Bike 23.1km | 00:04:10 | 00:38:36 | 01:58:00 | 230 | 218 | 37 | 35.9 / 01:40 | 09:04:34 |
Bike 28.6km | 00:08:50 | 00:47:27 | 02:06:51 | 220 | 208 | 37 | 36.16 / 01:39 | 09:13:25 |
Bike 44km | 00:25:38 | 01:13:05 | 02:32:30 | 225 | 213 | 40 | 36.11 / 01:39 | 09:39:04 |
Bike 55.8km | 00:21:11 | 01:34:16 | 02:53:41 | 225 | 213 | 40 | 35.51 / 01:41 | 10:00:15 |
Bike 61.5km | 00:09:06 | 01:43:22 | 03:02:47 | 224 | 212 | 40 | 35.69 / 01:40 | 10:09:21 |
Bike 72.6km | 00:18:44 | 02:02:07 | 03:21:31 | 214 | 202 | 37 | 35.66 / 01:40 | 10:28:06 |
Bike 90km | 00:30:23 | 02:32:30 | 03:51:55 | 199 | 191 | 37 | 35.4 / 01:41 | 10:58:29 |
Bike 100.4km | 00:16:53 | 02:49:24 | 04:08:48 | 204 | 192 | 37 | 35.55 / 01:41 | 11:15:23 |
Bike 110.5km | 00:16:56 | 03:06:20 | 04:25:45 | 199 | 188 | 35 | 35.57 / 01:41 | 11:32:19 |
Bike 113.1km | 00:04:12 | 03:10:33 | 04:29:57 | 199 | 188 | 35 | 35.61 / 01:41 | 11:36:31 |
Bike 118.6km | 00:09:09 | 03:19:42 | 04:39:07 | 196 | 185 | 34 | 35.63 / 01:41 | 11:45:41 |
Bike 134km | 00:26:17 | 03:45:59 | 05:05:24 | 189 | 179 | 34 | 35.57 / 01:41 | 12:11:58 |
Bike 145.8km | 00:20:50 | 04:06:50 | 05:26:14 | 182 | 173 | 33 | 35.24 / 01:42 | 12:32:48 |
Bike 151.5km | 00:09:29 | 04:16:19 | 05:35:44 | 183 | 174 | 33 | 35.36 / 01:41 | 12:42:18 |
Bike 162.6km | 00:19:22 | 04:35:42 | 05:55:06 | 182 | 171 | 33 | 35.38 / 01:41 | 13:01:40 |
Cycle | 00:31:11 | 05:06:53 | 06:26:18 | 175 | 166 | 33 | 35.19 / 01:42 | 13:32:52 |
T2 00:05:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 00:05:41 | 06:31:59 | 341 | 284 | 51 | - / - | 13:38:33 |
Run 04:21:48 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:58 | 00:21:58 | 06:53:58 | 398 | 356 | 76 | 11.19 / 05:21 | 14:00:32 |
Run 7.7km | 00:18:41 | 00:40:40 | 07:12:40 | 395 | 355 | 76 | 11.35 / 05:16 | 14:19:14 |
Run 9.2km | 00:09:10 | 00:49:50 | 07:21:50 | 387 | 348 | 75 | 11.07 / 05:25 | 14:28:24 |
Run 10.7km | 00:09:49 | 00:59:40 | 07:31:40 | 395 | 356 | 78 | 10.75 / 05:34 | 14:38:14 |
Run 14.5km | 00:21:30 | 01:21:11 | 07:53:10 | 417 | 373 | 80 | 10.71 / 05:35 | 14:59:45 |
Run 18.2km | 00:20:18 | 01:41:29 | 08:13:29 | 418 | 374 | 78 | 10.75 / 05:34 | 15:20:03 |
Run 19.6km | 00:11:00 | 01:52:30 | 08:24:29 | 442 | 391 | 82 | 10.45 / 05:44 | 15:31:04 |
Run 21.2km | 00:11:18 | 02:03:48 | 08:35:48 | 445 | 395 | 81 | 10.27 / 05:50 | 15:42:22 |
Run 25km | 00:23:11 | 02:27:00 | 08:59:00 | 446 | 392 | 80 | 10.2 / 05:52 | 16:05:34 |
Run 28.6km | 00:21:51 | 02:48:51 | 09:20:51 | 441 | 389 | 78 | 10.16 / 05:54 | 16:27:25 |
Run 30.1km | 00:10:24 | 02:59:15 | 09:31:15 | 431 | 381 | 79 | 10.07 / 05:57 | 16:37:49 |
Run 31.6km | 00:11:23 | 03:10:39 | 09:42:38 | 430 | 379 | 79 | 9.94 / 06:01 | 16:49:13 |
Run 35.4km | 00:25:34 | 03:36:13 | 10:08:13 | 450 | 396 | 83 | 9.82 / 06:06 | 17:14:47 |
Run 39.1km | 00:24:01 | 04:00:15 | 10:32:15 | 464 | 406 | 83 | 9.76 / 06:08 | 17:38:49 |
Run 40.5km | 00:10:30 | 04:10:45 | 10:42:45 | 459 | 401 | 83 | 9.69 / 06:11 | 17:49:19 |
Run | 00:11:02 | 04:21:48 | 10:53:48 | 464 | 406 | 83 | 9.67 / 06:12 | 18:00:22 |
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