3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Joseph LAURENDI (#521)
Finished
GUN TIME:  10:02:53
Place
155  OF 1142
Male
142  OF 936
30-34
25  OF 135

Swim 01:14:33 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:10
Swim 2.19km 00:42:31 00:42:31 00:42:31 462 406 73 3.09 / 19:24 07:42:41
Swim 00:32:02 01:14:33 01:14:33 447 395 71 3.05 / 19:37 08:14:43

T1 00:08:24 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:24 00:08:24 01:22:57 595 492 92 - / - 08:23:08

Cycle 04:29:51 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:14:40 00:14:40 01:37:37 16 16 1 42.54 / 01:24 08:37:48
Bike 20.6km 00:14:22 00:29:02 01:52:00 13 13 1 42.55 / 01:24 08:52:10
Bike 23.1km 00:03:40 00:32:43 01:55:40 13 13 1 42.35 / 01:24 08:55:51
Bike 28.6km 00:07:28 00:40:11 02:03:09 11 11 1 42.69 / 01:24 09:03:19
Bike 44km 00:21:44 01:01:56 02:24:54 13 13 1 42.62 / 01:24 09:25:04
Bike 55.8km 00:17:56 01:19:53 02:42:51 13 13 1 41.9 / 01:25 09:43:01
Bike 61.5km 00:08:05 01:27:58 02:50:56 13 13 1 41.94 / 01:25 09:51:06
Bike 72.6km 00:16:44 01:44:43 03:07:40 14 14 1 41.59 / 01:26 10:07:51
Bike 90km 00:26:51 02:11:34 03:34:32 17 17 2 41.04 / 01:27 10:34:42
Bike 100.4km 00:15:12 02:26:46 03:49:44 25 24 2 41.04 / 01:27 10:49:54
Bike 110.5km 00:15:21 02:42:08 04:05:06 28 27 2 40.88 / 01:28 11:05:16
Bike 113.1km 00:04:02 02:46:10 04:09:08 29 28 3 40.83 / 01:28 11:09:18
Bike 118.6km 00:08:35 02:54:46 04:17:44 29 28 3 40.71 / 01:28 11:17:54
Bike 134km 00:24:44 03:19:31 04:42:29 31 29 3 40.29 / 01:29 11:42:39
Bike 145.8km 00:18:47 03:38:18 05:01:16 31 29 3 39.85 / 01:30 12:01:26
Bike 151.5km 00:08:21 03:46:40 05:09:37 31 29 3 39.99 / 01:30 12:09:48
Bike 162.6km 00:16:43 04:03:23 05:26:21 31 29 3 40.08 / 01:29 12:26:31
Cycle 00:26:27 04:29:51 05:52:48 27 25 3 40.02 / 01:29 12:52:59

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:25 00:05:25 05:58:14 301 254 42 - / - 12:58:24

Run 04:04:38 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:20:21 00:20:21 06:18:35 244 227 42 12.08 / 04:57 13:18:45
Run 7.7km 00:17:14 00:37:36 06:35:50 245 227 41 12.28 / 04:53 13:36:00
Run 9.2km 00:08:34 00:46:10 06:44:24 249 232 43 11.95 / 05:01 13:44:34
Run 10.7km 00:09:03 00:55:14 06:53:28 254 235 44 11.62 / 05:09 13:53:38
Run 14.5km 00:19:47 01:15:02 07:13:16 263 240 45 11.59 / 05:10 14:13:26
Run 18.2km 00:20:15 01:35:17 07:33:31 289 262 51 11.45 / 05:14 14:33:42
Run 19.6km 00:11:38 01:46:55 07:45:10 332 302 66 10.99 / 05:27 14:45:20
Run 21.2km 00:11:45 01:58:41 07:56:55 357 318 71 10.71 / 05:35 14:57:06
Run 25km 00:26:43 02:25:25 08:23:39 422 376 78 10.31 / 05:49 15:23:50
Run 28.6km 00:23:26 02:48:52 08:47:06 443 391 79 10.16 / 05:54 15:47:17
Run 30.1km 00:09:54 02:58:47 08:57:01 424 375 77 10.1 / 05:56 15:57:11
Run 31.6km 00:09:44 03:08:31 09:06:46 400 352 72 10.05 / 05:57 16:06:56
Run 35.4km 00:21:09 03:29:41 09:27:55 384 338 70 10.12 / 05:55 16:28:05
Run 39.1km 00:18:43 03:48:24 09:46:38 355 314 67 10.27 / 05:50 16:46:48
Run 40.5km 00:08:40 03:57:04 09:55:18 348 307 65 10.25 / 05:51 16:55:28
Run 00:07:34 04:04:38 10:02:53 336 296 63 10.34 / 05:47 17:03:03