3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

James LEWIN (#514)
Finished
GUN TIME:  08:44:01
Place
27  OF 1142
Male
24  OF 936
30-34
3  OF 135

Swim 00:53:45 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:21
Swim 2.19km 00:30:34 00:30:34 00:30:34 25 22 4 4.29 / 13:57 07:26:55
Swim 00:23:10 00:53:45 00:53:45 26 23 5 4.24 / 14:08 07:50:06

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 00:03:35 00:57:21 47 37 4 - / - 07:53:42

Cycle 04:37:40 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:54 00:15:54 01:13:15 80 75 12 39.22 / 01:31 08:09:36
Bike 20.6km 00:15:42 00:31:37 01:28:58 67 61 10 39.08 / 01:32 08:25:19
Bike 23.1km 00:04:02 00:35:39 01:33:01 71 66 10 38.86 / 01:32 08:29:22
Bike 28.6km 00:07:47 00:43:27 01:40:48 58 53 8 39.48 / 01:31 08:37:09
Bike 44km 00:23:18 01:06:45 02:04:06 57 52 8 39.54 / 01:31 09:00:27
Bike 55.8km 00:18:40 01:25:26 02:22:47 52 48 7 39.18 / 01:31 09:19:08
Bike 61.5km 00:08:16 01:33:42 02:31:04 51 47 7 39.37 / 01:31 09:27:25
Bike 72.6km 00:17:08 01:50:51 02:48:12 50 46 7 39.29 / 01:31 09:44:33
Bike 90km 00:26:18 02:17:09 03:14:31 36 36 6 39.36 / 01:31 10:10:52
Bike 100.4km 00:15:18 02:32:28 03:29:49 43 40 6 39.5 / 01:31 10:26:10
Bike 110.5km 00:15:20 02:47:48 03:45:09 43 40 6 39.5 / 01:31 10:41:30
Bike 113.1km 00:03:48 02:51:37 03:48:58 43 40 6 39.54 / 01:31 10:45:19
Bike 118.6km 00:08:11 02:59:48 03:57:09 43 40 6 39.57 / 01:30 10:53:30
Bike 134km 00:23:50 03:23:38 04:20:59 45 42 7 39.48 / 01:31 11:17:20
Bike 145.8km 00:18:50 03:42:28 04:39:49 44 41 7 39.1 / 01:32 11:36:10
Bike 151.5km 00:08:28 03:50:56 04:48:17 44 41 7 39.25 / 01:31 11:44:38
Bike 162.6km 00:17:52 04:08:49 05:06:10 45 41 7 39.2 / 01:31 12:02:31
Cycle 00:28:50 04:37:40 05:35:01 45 41 7 38.89 / 01:32 12:31:22

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 00:04:13 05:39:14 159 133 24 - / - 12:35:36

Run 03:04:46 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:16:59 00:16:59 05:56:14 27 24 2 14.47 / 04:08 12:52:35
Run 7.7km 00:14:59 00:31:58 06:11:13 41 36 5 14.44 / 04:09 13:07:34
Run 9.2km 00:07:17 00:39:15 06:18:30 40 35 5 14.05 / 04:16 13:14:51
Run 10.7km 00:07:36 00:46:52 06:26:07 40 35 5 13.69 / 04:22 13:22:28
Run 14.5km 00:15:43 01:02:35 06:41:50 34 30 5 13.89 / 04:19 13:38:11
Run 18.2km 00:14:52 01:17:27 06:56:42 31 27 4 14.09 / 04:15 13:53:03
Run 19.6km 00:07:25 01:24:53 07:04:08 31 27 4 13.85 / 04:19 14:00:29
Run 21.2km 00:07:36 01:32:29 07:11:44 30 27 4 13.75 / 04:21 14:08:05
Run 25km 00:16:26 01:48:56 07:28:11 28 26 4 13.76 / 04:21 14:24:32
Run 28.6km 00:15:15 02:04:11 07:43:26 27 25 3 13.81 / 04:20 14:39:47
Run 30.1km 00:07:32 02:11:44 07:50:58 27 24 3 13.7 / 04:22 14:47:20
Run 31.6km 00:07:44 02:19:29 07:58:43 27 24 2 13.59 / 04:24 14:55:05
Run 35.4km 00:16:10 02:35:39 08:14:54 26 23 2 13.64 / 04:23 15:11:15
Run 39.1km 00:14:54 02:50:34 08:29:49 20 18 2 13.75 / 04:21 15:26:10
Run 40.5km 00:07:24 02:57:58 08:37:13 19 18 2 13.65 / 04:23 15:33:34
Run 00:06:47 03:04:46 08:44:01 18 17 2 13.7 / 04:22 15:40:22