3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Matt SINCLAIR (#503)
Finished
GUN TIME:  12:26:26
Place
644  OF 1142
Male
562  OF 936
30-34
108  OF 135

Swim 01:13:16 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:46
Swim 2.19km 00:40:43 00:40:43 00:40:43 358 317 58 3.22 / 18:35 07:55:30
Swim 00:32:32 01:13:16 01:13:16 409 362 64 3.11 / 19:17 08:28:02

T1 00:12:29 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:29 00:12:29 01:25:46 963 786 126 - / - 08:40:32

Cycle 06:26:22 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:19:55 00:19:55 01:45:42 756 672 112 31.3 / 01:54 09:00:28
Bike 20.6km 00:20:19 00:40:15 02:06:02 802 706 118 30.7 / 01:57 09:20:48
Bike 23.1km 00:05:03 00:45:18 02:11:05 812 714 118 30.58 / 01:57 09:25:51
Bike 28.6km 00:11:00 00:56:18 02:22:05 819 713 116 30.47 / 01:58 09:36:51
Bike 44km 00:31:53 01:28:11 02:53:58 860 748 121 29.93 / 02:00 10:08:44
Bike 55.8km 00:25:35 01:53:47 03:19:33 857 745 122 29.42 / 02:02 10:34:20
Bike 61.5km 00:11:15 02:05:02 03:30:49 855 744 122 29.51 / 02:01 10:45:35
Bike 72.6km 00:24:41 02:29:43 03:55:30 869 756 122 29.09 / 02:03 11:10:16
Bike 90km 00:40:40 03:10:24 04:36:10 905 782 127 28.36 / 02:06 11:50:57
Bike 100.4km 00:26:55 03:37:19 05:03:06 939 803 127 27.71 / 02:09 12:17:52
Bike 110.5km 00:21:58 03:59:17 05:25:04 931 797 127 27.7 / 02:09 12:39:50
Bike 113.1km 00:05:11 04:04:29 05:30:15 931 797 127 27.75 / 02:09 12:45:02
Bike 118.6km 00:11:16 04:15:45 05:41:32 921 788 126 27.82 / 02:09 12:56:18
Bike 134km 00:32:17 04:48:03 06:13:49 904 776 126 27.91 / 02:08 13:28:36
Bike 145.8km 00:25:38 05:13:41 06:39:28 889 765 125 27.73 / 02:09 13:54:14
Bike 151.5km 00:11:30 05:25:12 06:50:59 882 760 124 27.87 / 02:09 14:05:45
Bike 162.6km 00:23:46 05:48:59 07:14:46 876 756 124 27.95 / 02:08 14:29:32
Cycle 00:37:22 06:26:22 07:52:09 866 747 123 27.95 / 02:08 15:06:55

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:43 00:04:43 07:56:52 211 178 29 - / - 15:11:39

Run 04:29:33 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:48 00:22:48 08:19:41 496 441 89 10.78 / 05:33 15:34:27
Run 7.7km 00:19:35 00:42:24 08:39:16 499 440 91 10.89 / 05:30 15:54:03
Run 9.2km 00:09:53 00:52:18 08:49:10 509 450 92 10.55 / 05:41 16:03:57
Run 10.7km 00:11:00 01:03:19 09:00:11 534 471 97 10.13 / 05:55 16:14:58
Run 14.5km 00:25:01 01:28:21 09:25:13 604 530 103 9.84 / 06:05 16:40:00
Run 18.2km 00:21:29 01:49:50 09:46:43 583 513 102 9.94 / 06:02 17:01:29
Run 19.6km 00:10:36 02:00:26 09:57:19 576 506 102 9.76 / 06:08 17:12:05
Run 21.2km 00:11:29 02:11:55 10:08:48 577 507 100 9.64 / 06:13 17:23:34
Run 25km 00:24:06 02:36:02 10:32:54 563 494 97 9.61 / 06:14 17:47:41
Run 28.6km 00:21:50 02:57:52 10:54:45 537 469 94 9.64 / 06:13 18:09:31
Run 30.1km 00:11:04 03:08:57 11:05:50 537 469 94 9.55 / 06:16 18:20:36
Run 31.6km 00:11:58 03:20:55 11:17:48 537 469 95 9.43 / 06:21 18:32:35
Run 35.4km 00:24:26 03:45:22 11:42:15 524 457 93 9.42 / 06:21 18:57:01
Run 39.1km 00:22:48 04:08:10 12:05:03 514 447 92 9.45 / 06:20 19:19:49
Run 40.5km 00:10:51 04:19:02 12:15:54 512 445 91 9.38 / 06:23 19:30:41
Run 00:10:31 04:29:33 12:26:26 520 451 93 9.39 / 06:23 19:41:12