3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Liam ALLEN (#491)
Finished
GUN TIME:  12:57:29
Place
743  OF 1142
Male
639  OF 936
30-34
119  OF 135

Swim 01:15:50 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:03
Swim 2.19km 00:42:07 00:42:07 00:42:07 444 393 69 3.11 / 19:14 07:54:11
Swim 00:33:43 01:15:50 01:15:50 485 426 74 3 / 19:57 08:27:54

T1 00:05:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:40 00:05:40 01:21:31 276 234 39 - / - 08:33:34

Cycle 06:06:55 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:20:19 00:20:19 01:41:50 838 729 116 30.7 / 01:57 08:53:54
Bike 20.6km 00:20:20 00:40:39 02:02:10 833 727 119 30.39 / 01:58 09:14:14
Bike 23.1km 00:05:02 00:45:42 02:07:13 836 729 119 30.32 / 01:58 09:19:17
Bike 28.6km 00:10:37 00:56:19 02:17:50 822 715 117 30.46 / 01:58 09:29:54
Bike 44km 00:30:17 01:26:36 02:48:07 805 705 116 30.48 / 01:58 10:00:11
Bike 55.8km 00:24:17 01:50:53 03:12:25 774 683 115 30.18 / 01:59 10:24:28
Bike 61.5km 00:10:48 02:01:42 03:23:13 768 680 114 30.31 / 01:58 10:35:17
Bike 72.6km 00:21:42 02:23:25 03:44:56 734 652 112 30.37 / 01:58 10:56:59
Bike 90km 00:34:54 02:58:19 04:19:51 701 626 111 30.28 / 01:58 11:31:54
Bike 100.4km 00:19:38 03:17:58 04:39:29 681 608 108 30.42 / 01:58 11:51:33
Bike 110.5km 00:20:43 03:38:41 05:00:13 686 611 108 30.31 / 01:58 12:12:16
Bike 113.1km 00:05:01 03:43:43 05:05:14 685 610 108 30.33 / 01:58 12:17:18
Bike 118.6km 00:11:11 03:54:54 05:16:25 686 611 108 30.29 / 01:58 12:28:29
Bike 134km 00:32:06 04:27:01 05:48:32 689 613 109 30.1 / 01:59 13:00:36
Bike 145.8km 00:25:38 04:52:39 06:14:11 686 610 109 29.72 / 02:01 13:26:14
Bike 151.5km 00:11:41 05:04:21 06:25:52 686 610 109 29.78 / 02:00 13:37:56
Bike 162.6km 00:24:02 05:28:24 06:49:55 690 613 110 29.7 / 02:01 14:01:59
Cycle 00:38:31 06:06:55 07:28:26 697 616 110 29.43 / 02:02 14:40:30

T2 00:07:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:15 00:07:15 07:35:42 564 472 91 - / - 14:47:46

Run 05:21:47 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:26:07 00:26:07 08:01:49 801 680 122 9.41 / 06:22 15:13:53
Run 7.7km 00:23:21 00:49:28 08:25:11 829 703 123 9.33 / 06:25 15:37:14
Run 9.2km 00:12:00 01:01:29 08:37:11 854 724 125 8.97 / 06:41 15:49:15
Run 10.7km 00:12:43 01:14:12 08:49:54 871 730 125 8.65 / 06:56 16:01:58
Run 14.5km 00:28:14 01:42:27 09:18:09 893 746 129 8.49 / 07:03 16:30:13
Run 18.2km 00:26:05 02:08:32 09:44:15 892 742 128 8.49 / 07:03 16:56:18
Run 19.6km 00:13:20 02:21:52 09:57:35 896 745 129 8.28 / 07:14 17:09:38
Run 21.2km 00:14:08 02:36:01 10:11:44 898 745 127 8.15 / 07:21 17:23:47
Run 25km 00:32:31 03:08:32 10:44:15 908 754 127 7.95 / 07:32 17:56:18
Run 28.6km 00:28:23 03:36:56 11:12:38 908 756 127 7.91 / 07:35 18:24:42
Run 30.1km 00:13:24 03:50:20 11:26:02 907 755 128 7.84 / 07:39 18:38:06
Run 31.6km 00:13:30 04:03:50 11:39:32 901 749 128 7.77 / 07:42 18:51:36
Run 35.4km 00:29:23 04:33:14 12:08:56 890 739 126 7.77 / 07:43 19:21:00
Run 39.1km 00:26:23 04:59:37 12:35:19 877 728 126 7.82 / 07:39 19:47:23
Run 40.5km 00:12:26 05:12:04 12:47:46 873 726 125 7.78 / 07:42 19:59:50
Run 00:09:42 05:21:47 12:57:29 866 720 125 7.86 / 07:37 20:09:33