3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Matthew JAYS (#486)
Finished
GUN TIME:  10:29:49
Place
219  OF 1142
Male
201  OF 936
30-34
44  OF 135

Swim 00:56:17 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:15
Swim 2.19km 00:31:15 00:31:15 00:31:15 32 29 6 4.2 / 14:16 07:26:31
Swim 00:25:01 00:56:17 00:56:17 43 38 7 4.05 / 14:48 07:51:32

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:19 00:06:19 01:02:36 356 303 56 - / - 07:57:52

Cycle 05:10:43 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:13 00:17:13 01:19:50 250 236 40 36.21 / 01:39 08:15:06
Bike 20.6km 00:16:57 00:34:11 01:36:48 224 212 37 36.14 / 01:39 08:32:04
Bike 23.1km 00:04:27 00:38:39 01:41:15 233 221 38 35.86 / 01:40 08:36:31
Bike 28.6km 00:08:57 00:47:36 01:50:13 229 217 39 36.03 / 01:39 08:45:29
Bike 44km 00:25:25 01:13:02 02:15:39 224 212 39 36.14 / 01:39 09:10:55
Bike 55.8km 00:21:03 01:34:06 02:36:42 221 209 39 35.57 / 01:41 09:31:58
Bike 61.5km 00:09:05 01:43:11 02:45:48 217 205 39 35.75 / 01:40 09:41:03
Bike 72.6km 00:19:20 02:02:32 03:05:09 222 210 40 35.54 / 01:41 10:00:24
Bike 90km 00:30:34 02:33:06 03:35:43 211 203 40 35.26 / 01:42 10:30:58
Bike 100.4km 00:17:38 02:50:44 03:53:21 221 209 39 35.28 / 01:42 10:48:37
Bike 110.5km 00:17:49 03:08:34 04:11:11 222 210 38 35.15 / 01:42 11:06:26
Bike 113.1km 00:04:24 03:12:59 04:15:36 223 211 39 35.16 / 01:42 11:10:51
Bike 118.6km 00:09:09 03:22:09 04:24:46 217 205 38 35.2 / 01:42 11:20:01
Bike 134km 00:26:29 03:48:38 04:51:15 215 202 38 35.16 / 01:42 11:46:30
Bike 145.8km 00:21:02 04:09:41 05:12:18 212 200 40 34.84 / 01:43 12:07:33
Bike 151.5km 00:09:25 04:19:06 05:21:43 210 197 40 34.98 / 01:42 12:16:59
Bike 162.6km 00:19:35 04:38:42 05:41:19 206 193 39 35 / 01:42 12:36:34
Cycle 00:32:00 05:10:43 06:13:20 209 196 41 34.75 / 01:43 13:08:35

T2 00:06:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:32 00:06:32 06:19:53 462 392 74 - / - 13:15:08

Run 04:09:56 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:13 00:21:13 06:41:06 320 292 59 11.59 / 05:10 13:36:21
Run 7.7km 00:17:46 00:39:00 06:58:53 312 284 58 11.84 / 05:03 13:54:08
Run 9.2km 00:09:20 00:48:20 07:08:13 323 294 58 11.41 / 05:15 14:03:28
Run 10.7km 00:09:23 00:57:44 07:17:37 327 296 58 11.11 / 05:23 14:12:52
Run 14.5km 00:20:04 01:17:48 07:37:41 321 291 58 11.18 / 05:21 14:32:56
Run 18.2km 00:17:46 01:35:34 07:55:27 295 266 53 11.42 / 05:15 14:50:42
Run 19.6km 00:09:35 01:45:10 08:05:03 302 272 52 11.18 / 05:21 15:00:18
Run 21.2km 00:09:27 01:54:37 08:14:30 294 265 52 11.09 / 05:24 15:09:45
Run 25km 00:24:07 02:18:44 08:38:37 329 294 65 10.81 / 05:32 15:33:52
Run 28.6km 00:22:35 02:41:20 09:01:13 344 303 66 10.63 / 05:38 15:56:28
Run 30.1km 00:10:33 02:51:53 09:11:46 346 305 66 10.5 / 05:42 16:07:02
Run 31.6km 00:10:31 03:02:25 09:22:18 344 303 65 10.39 / 05:46 16:17:33
Run 35.4km 00:24:44 03:27:09 09:47:02 355 314 67 10.25 / 05:51 16:42:17
Run 39.1km 00:21:07 03:48:17 10:08:10 354 313 66 10.27 / 05:50 17:03:25
Run 40.5km 00:12:09 04:00:26 10:20:19 365 320 68 10.1 / 05:56 17:15:34
Run 00:09:30 04:09:56 10:29:49 368 323 69 10.12 / 05:55 17:25:05