3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Michael SPENCER (#479)
Finished
GUN TIME:  11:43:23
Place
483  OF 1142
Male
434  OF 936
30-34
89  OF 135

Swim 01:10:31 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:03
Swim 2.19km 00:40:26 00:40:26 00:40:26 345 305 53 3.24 / 18:27 07:51:30
Swim 00:30:04 01:10:31 01:10:31 324 287 53 3.23 / 18:33 08:21:34

T1 00:08:55 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:55 00:08:55 01:19:26 654 545 102 - / - 08:30:30

Cycle 05:18:29 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:25 00:17:25 01:36:51 284 265 51 35.82 / 01:40 08:47:55
Bike 20.6km 00:17:09 00:34:34 01:54:01 256 242 43 35.74 / 01:40 09:05:05
Bike 23.1km 00:04:06 00:38:40 01:58:07 234 222 39 35.83 / 01:40 09:09:11
Bike 28.6km 00:09:01 00:47:42 02:07:09 235 223 40 35.97 / 01:40 09:18:13
Bike 44km 00:25:24 01:13:07 02:32:33 226 214 41 36.1 / 01:39 09:43:37
Bike 55.8km 00:21:29 01:34:36 02:54:03 235 223 41 35.38 / 01:41 10:05:07
Bike 61.5km 00:09:14 01:43:50 03:03:17 233 221 41 35.53 / 01:41 10:14:21
Bike 72.6km 00:19:00 02:02:51 03:22:18 226 214 41 35.45 / 01:41 10:33:22
Bike 90km 00:31:24 02:34:16 03:53:43 232 224 43 35 / 01:42 11:04:47
Bike 100.4km 00:19:57 02:54:13 04:13:40 270 257 50 34.57 / 01:44 11:24:44
Bike 110.5km 00:18:52 03:13:05 04:32:32 282 268 53 34.33 / 01:44 11:43:36
Bike 113.1km 00:04:16 03:17:22 04:36:49 282 268 53 34.38 / 01:44 11:47:53
Bike 118.6km 00:09:45 03:27:07 04:46:34 281 267 53 34.35 / 01:44 11:57:38
Bike 134km 00:27:33 03:54:41 05:14:08 283 268 54 34.25 / 01:45 12:25:12
Bike 145.8km 00:21:09 04:15:50 05:35:17 268 255 52 34 / 01:45 12:46:21
Bike 151.5km 00:09:45 04:25:36 05:45:03 269 256 53 34.13 / 01:45 12:56:07
Bike 162.6km 00:20:38 04:46:15 06:05:41 271 258 52 34.08 / 01:45 13:16:45
Cycle 00:32:14 05:18:29 06:37:56 266 253 52 33.9 / 01:46 13:49:00

T2 00:09:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:34 00:09:34 06:47:30 806 659 117 - / - 13:58:34

Run 04:55:52 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:26:04 00:26:04 07:13:35 799 678 121 9.43 / 06:21 14:24:39
Run 7.7km 00:20:15 00:46:20 07:33:51 701 611 115 9.96 / 06:01 14:44:55
Run 9.2km 00:11:00 00:57:20 07:44:51 719 625 115 9.62 / 06:14 14:55:55
Run 10.7km 00:11:05 01:08:25 07:55:56 720 626 114 9.38 / 06:23 15:07:00
Run 14.5km 00:25:01 01:33:27 08:20:58 729 631 116 9.3 / 06:26 15:32:02
Run 18.2km 00:23:00 01:56:27 08:43:58 719 621 115 9.37 / 06:23 15:55:02
Run 19.6km 00:11:48 02:08:16 08:55:47 717 619 113 9.16 / 06:32 16:06:51
Run 21.2km 00:11:46 02:20:02 09:07:33 711 615 113 9.08 / 06:36 16:18:37
Run 25km 00:29:20 02:49:22 09:36:53 741 633 114 8.85 / 06:46 16:47:57
Run 28.6km 00:25:33 03:14:56 10:02:27 743 636 115 8.8 / 06:48 17:13:31
Run 30.1km 00:13:16 03:28:12 10:15:43 750 641 114 8.67 / 06:55 17:26:47
Run 31.6km 00:13:23 03:41:35 10:29:06 749 640 114 8.55 / 07:00 17:40:10
Run 35.4km 00:27:19 04:08:55 10:56:26 740 633 113 8.53 / 07:01 18:07:30
Run 39.1km 00:25:58 04:34:54 11:22:25 735 628 112 8.53 / 07:01 18:33:29
Run 40.5km 00:11:14 04:46:09 11:33:40 731 625 112 8.49 / 07:03 18:44:44
Run 00:09:43 04:55:52 11:43:23 725 623 112 8.55 / 07:00 18:54:27