IRONMAN Western Australia (2023)
David YORK (#470)
Finished
GUN TIME:
10:53:20
Place
302
OF
1142
Male
276
OF
936
30-34
53
OF
135
Swim 01:13:03 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:58 |
Swim 2.19km | 00:40:49 | 00:40:49 | 00:40:49 | 361 | 320 | 59 | 3.21 / 18:38 | 07:43:47 |
Swim | 00:32:14 | 01:13:03 | 01:13:03 | 401 | 356 | 62 | 3.12 / 19:13 | 08:16:02 |
T1 00:06:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 00:06:41 | 01:19:44 | 399 | 336 | 63 | - / - | 08:22:43 |
Cycle 05:45:04 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:35 | 00:19:35 | 01:39:20 | 692 | 619 | 105 | 31.84 / 01:53 | 08:42:18 |
Bike 20.6km | 00:18:38 | 00:38:14 | 01:57:59 | 607 | 553 | 97 | 32.31 / 01:51 | 09:00:57 |
Bike 23.1km | 00:04:53 | 00:43:08 | 02:02:52 | 616 | 562 | 99 | 32.13 / 01:52 | 09:05:51 |
Bike 28.6km | 00:10:15 | 00:53:23 | 02:13:08 | 618 | 565 | 99 | 32.13 / 01:52 | 09:16:06 |
Bike 44km | 00:27:45 | 01:21:09 | 02:40:54 | 562 | 515 | 90 | 32.52 / 01:50 | 09:43:52 |
Bike 55.8km | 00:23:55 | 01:45:04 | 03:04:49 | 577 | 527 | 95 | 31.86 / 01:52 | 10:07:47 |
Bike 61.5km | 00:10:43 | 01:55:48 | 03:15:33 | 585 | 535 | 97 | 31.86 / 01:52 | 10:18:31 |
Bike 72.6km | 00:22:08 | 02:17:56 | 03:37:41 | 600 | 545 | 98 | 31.57 / 01:54 | 10:40:39 |
Bike 90km | 00:33:11 | 02:51:08 | 04:10:53 | 556 | 510 | 91 | 31.55 / 01:54 | 11:13:51 |
Bike 100.4km | 00:19:38 | 03:10:47 | 04:30:31 | 552 | 501 | 90 | 31.57 / 01:54 | 11:33:30 |
Bike 110.5km | 00:19:42 | 03:30:29 | 04:50:14 | 552 | 501 | 91 | 31.49 / 01:54 | 11:53:12 |
Bike 113.1km | 00:04:25 | 03:34:54 | 04:54:39 | 547 | 497 | 90 | 31.57 / 01:54 | 11:57:37 |
Bike 118.6km | 00:10:25 | 03:45:20 | 05:05:05 | 540 | 491 | 88 | 31.57 / 01:54 | 12:08:03 |
Bike 134km | 00:30:49 | 04:16:09 | 05:35:54 | 550 | 500 | 90 | 31.38 / 01:54 | 12:38:52 |
Bike 145.8km | 00:23:53 | 04:40:03 | 05:59:47 | 544 | 495 | 89 | 31.06 / 01:55 | 13:02:46 |
Bike 151.5km | 00:10:28 | 04:50:32 | 06:10:16 | 543 | 494 | 88 | 31.2 / 01:55 | 13:13:15 |
Bike 162.6km | 00:21:38 | 05:12:11 | 06:31:55 | 539 | 491 | 88 | 31.25 / 01:55 | 13:34:54 |
Cycle | 00:32:53 | 05:45:04 | 07:04:49 | 507 | 464 | 85 | 31.29 / 01:55 | 14:07:47 |
T2 00:06:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 00:06:02 | 07:10:52 | 393 | 330 | 60 | - / - | 14:13:50 |
Run 03:42:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:56 | 00:19:56 | 07:30:48 | 203 | 190 | 30 | 12.33 / 04:51 | 14:33:46 |
Run 7.7km | 00:16:09 | 00:36:06 | 07:46:58 | 163 | 150 | 25 | 12.79 / 04:41 | 14:49:56 |
Run 9.2km | 00:08:01 | 00:44:07 | 07:54:59 | 158 | 145 | 23 | 12.5 / 04:47 | 14:57:58 |
Run 10.7km | 00:08:34 | 00:52:42 | 08:03:34 | 163 | 150 | 23 | 12.17 / 04:55 | 15:06:33 |
Run 14.5km | 00:18:38 | 01:11:20 | 08:22:12 | 170 | 158 | 26 | 12.19 / 04:55 | 15:25:11 |
Run 18.2km | 00:18:02 | 01:29:22 | 08:40:14 | 180 | 167 | 26 | 12.21 / 04:54 | 15:43:13 |
Run 19.6km | 00:08:41 | 01:38:04 | 08:48:56 | 180 | 166 | 28 | 11.99 / 05:00 | 15:51:54 |
Run 21.2km | 00:09:01 | 01:47:05 | 08:57:58 | 177 | 163 | 26 | 11.87 / 05:03 | 16:00:56 |
Run 25km | 00:19:35 | 02:06:41 | 09:17:33 | 172 | 159 | 27 | 11.83 / 05:04 | 16:20:31 |
Run 28.6km | 00:18:47 | 02:25:28 | 09:36:20 | 169 | 156 | 27 | 11.79 / 05:05 | 16:39:19 |
Run 30.1km | 00:09:55 | 02:35:24 | 09:46:16 | 176 | 162 | 29 | 11.62 / 05:09 | 16:49:14 |
Run 31.6km | 00:09:48 | 02:45:13 | 09:56:05 | 179 | 164 | 30 | 11.47 / 05:13 | 16:59:03 |
Run 35.4km | 00:20:47 | 03:06:00 | 10:16:52 | 183 | 166 | 32 | 11.41 / 05:15 | 17:19:51 |
Run 39.1km | 00:19:13 | 03:25:14 | 10:36:06 | 185 | 167 | 33 | 11.43 / 05:14 | 17:39:04 |
Run 40.5km | 00:09:19 | 03:34:33 | 10:45:25 | 182 | 165 | 33 | 11.32 / 05:17 | 17:48:24 |
Run | 00:07:55 | 03:42:28 | 10:53:20 | 180 | 163 | 33 | 11.37 / 05:16 | 17:56:19 |
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