3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Malcolm RAMSAY (#466)
Finished
GUN TIME:  10:12:14
Place
178  OF 1142
Male
164  OF 936
30-34
33  OF 135

Swim 00:55:26 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:46
Swim 2.19km 00:31:48 00:31:48 00:31:48 44 39 7 4.13 / 14:31 07:27:34
Swim 00:23:37 00:55:26 00:55:26 36 31 6 4.11 / 14:35 07:51:12

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 00:04:22 00:59:49 114 99 16 - / - 07:55:35

Cycle 05:09:48 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:54 00:15:54 01:15:43 81 76 13 39.21 / 01:31 08:11:30
Bike 20.6km 00:16:12 00:32:07 01:31:56 93 87 14 38.48 / 01:33 08:27:42
Bike 23.1km 00:04:10 00:36:17 01:36:06 98 92 17 38.18 / 01:34 08:31:53
Bike 28.6km 00:08:25 00:44:43 01:44:32 98 92 17 38.36 / 01:33 08:40:18
Bike 44km 00:24:31 01:09:14 02:09:03 103 97 17 38.12 / 01:34 09:04:50
Bike 55.8km 00:21:02 01:30:17 02:30:06 125 118 21 37.08 / 01:37 09:25:52
Bike 61.5km 00:09:26 01:39:43 02:39:32 138 131 25 37 / 01:37 09:35:18
Bike 72.6km 00:19:04 01:58:47 02:58:36 148 141 26 36.66 / 01:38 09:54:23
Bike 90km 00:32:20 02:31:08 03:30:57 184 177 33 35.72 / 01:40 10:26:44
Bike 100.4km 00:18:01 02:49:10 03:48:59 201 190 35 35.6 / 01:41 10:44:45
Bike 110.5km 00:17:36 03:06:46 04:06:35 205 193 37 35.49 / 01:41 11:02:21
Bike 113.1km 00:04:16 03:11:02 04:10:51 204 192 37 35.51 / 01:41 11:06:38
Bike 118.6km 00:09:23 03:20:26 04:20:15 204 192 37 35.5 / 01:41 11:16:02
Bike 134km 00:27:06 03:47:33 04:47:22 203 191 37 35.33 / 01:41 11:43:08
Bike 145.8km 00:20:57 04:08:30 05:08:19 200 188 36 35 / 01:42 12:04:05
Bike 151.5km 00:09:36 04:18:06 05:17:55 200 188 36 35.12 / 01:42 12:13:42
Bike 162.6km 00:19:38 04:37:45 05:37:34 203 190 38 35.12 / 01:42 12:33:20
Cycle 00:32:03 05:09:48 06:09:37 198 186 38 34.85 / 01:43 13:05:24

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:15 00:06:15 06:15:53 426 359 69 - / - 13:11:39

Run 03:56:21 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:18 00:21:18 06:37:11 327 297 61 11.54 / 05:11 13:32:57
Run 7.7km 00:16:13 00:37:31 06:53:24 240 223 40 12.31 / 04:52 13:49:11
Run 9.2km 00:07:41 00:45:13 07:01:06 199 185 31 12.2 / 04:54 13:56:52
Run 10.7km 00:08:24 00:53:37 07:09:30 191 178 31 11.97 / 05:00 14:05:16
Run 14.5km 00:17:37 01:11:15 07:27:08 167 155 24 12.21 / 04:54 14:22:54
Run 18.2km 00:18:37 01:29:53 07:45:46 190 175 32 12.14 / 04:56 14:41:32
Run 19.6km 00:08:43 01:38:36 07:54:29 188 173 31 11.92 / 05:01 14:50:15
Run 21.2km 00:09:24 01:48:00 08:03:53 193 178 31 11.77 / 05:05 14:59:40
Run 25km 00:24:54 02:12:55 08:28:48 254 230 44 11.28 / 05:19 15:24:34
Run 28.6km 00:24:05 02:37:01 08:52:54 303 271 56 10.92 / 05:29 15:48:40
Run 30.1km 00:10:43 02:47:44 09:03:38 313 280 61 10.76 / 05:34 15:59:24
Run 31.6km 00:09:44 02:57:29 09:13:22 304 272 57 10.68 / 05:37 16:09:08
Run 35.4km 00:20:41 03:18:10 09:34:03 288 258 55 10.71 / 05:35 16:29:49
Run 39.1km 00:21:37 03:39:47 09:55:40 293 260 57 10.67 / 05:37 16:51:27
Run 40.5km 00:09:19 03:49:07 10:05:00 289 259 57 10.6 / 05:39 17:00:47
Run 00:07:13 03:56:21 10:12:14 277 248 52 10.71 / 05:36 17:08:00