IRONMAN Western Australia (2023)
Christopher JOHNS (#458)
Finished
GUN TIME:
12:16:05
Place
610
OF
1142
Male
534
OF
936
30-34
103
OF
135
Swim 01:16:17 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:22 |
Swim 2.19km | 00:42:34 | 00:42:34 | 00:42:34 | 471 | 415 | 75 | 3.08 / 19:26 | 07:51:57 |
Swim | 00:33:42 | 01:16:17 | 01:16:17 | 498 | 438 | 79 | 2.98 / 20:04 | 08:25:39 |
T1 00:07:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:33 | 00:07:33 | 01:23:50 | 510 | 425 | 80 | - / - | 08:33:13 |
Cycle 05:56:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:53 | 00:18:53 | 01:42:44 | 554 | 506 | 88 | 33.02 / 01:49 | 08:52:06 |
Bike 20.6km | 00:18:17 | 00:37:11 | 02:01:02 | 503 | 463 | 83 | 33.23 / 01:48 | 09:10:24 |
Bike 23.1km | 00:04:37 | 00:41:48 | 02:05:39 | 499 | 460 | 82 | 33.14 / 01:48 | 09:15:02 |
Bike 28.6km | 00:09:44 | 00:51:33 | 02:15:24 | 486 | 451 | 80 | 33.28 / 01:48 | 09:24:46 |
Bike 44km | 00:28:07 | 01:19:41 | 02:43:32 | 483 | 449 | 80 | 33.12 / 01:48 | 09:52:54 |
Bike 55.8km | 00:23:34 | 01:43:15 | 03:07:06 | 498 | 460 | 80 | 32.42 / 01:51 | 10:16:28 |
Bike 61.5km | 00:10:39 | 01:53:55 | 03:17:46 | 516 | 476 | 85 | 32.39 / 01:51 | 10:27:08 |
Bike 72.6km | 00:21:58 | 02:15:53 | 03:39:44 | 542 | 498 | 90 | 32.05 / 01:52 | 10:49:06 |
Bike 90km | 00:35:22 | 02:51:16 | 04:15:07 | 561 | 515 | 93 | 31.52 / 01:54 | 11:24:29 |
Bike 100.4km | 00:23:53 | 03:15:10 | 04:39:01 | 631 | 567 | 102 | 30.86 / 01:56 | 11:48:23 |
Bike 110.5km | 00:20:25 | 03:35:35 | 04:59:26 | 635 | 571 | 102 | 30.75 / 01:57 | 12:08:49 |
Bike 113.1km | 00:04:47 | 03:40:23 | 05:04:14 | 633 | 569 | 102 | 30.78 / 01:56 | 12:13:36 |
Bike 118.6km | 00:10:26 | 03:50:50 | 05:14:41 | 622 | 560 | 100 | 30.82 / 01:56 | 12:24:03 |
Bike 134km | 00:31:08 | 04:21:58 | 05:45:49 | 622 | 560 | 100 | 30.68 / 01:57 | 12:55:12 |
Bike 145.8km | 00:24:35 | 04:46:34 | 06:10:25 | 620 | 558 | 100 | 30.35 / 01:58 | 13:19:47 |
Bike 151.5km | 00:10:40 | 04:57:14 | 06:21:05 | 615 | 553 | 100 | 30.49 / 01:58 | 13:30:28 |
Bike 162.6km | 00:21:57 | 05:19:12 | 06:43:03 | 612 | 550 | 100 | 30.56 / 01:57 | 13:52:25 |
Cycle | 00:37:02 | 05:56:15 | 07:20:06 | 611 | 549 | 98 | 30.31 / 01:58 | 14:29:28 |
T2 00:05:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 00:05:41 | 07:25:47 | 339 | 282 | 50 | - / - | 14:35:09 |
Run 04:50:18 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:44 | 00:20:44 | 07:46:31 | 276 | 253 | 50 | 11.86 / 05:03 | 14:55:53 |
Run 7.7km | 00:21:00 | 00:41:44 | 08:07:31 | 458 | 407 | 87 | 11.06 / 05:25 | 15:16:54 |
Run 9.2km | 00:11:30 | 00:53:14 | 08:19:02 | 549 | 485 | 99 | 10.36 / 05:47 | 15:28:24 |
Run 10.7km | 00:11:01 | 01:04:15 | 08:30:03 | 571 | 504 | 102 | 9.98 / 06:00 | 15:39:25 |
Run 14.5km | 00:24:40 | 01:28:56 | 08:54:43 | 617 | 543 | 105 | 9.78 / 06:08 | 16:04:06 |
Run 18.2km | 00:22:48 | 01:51:44 | 09:17:31 | 621 | 545 | 106 | 9.77 / 06:08 | 16:26:54 |
Run 19.6km | 00:10:34 | 02:02:19 | 09:28:06 | 611 | 536 | 104 | 9.61 / 06:14 | 16:37:28 |
Run 21.2km | 00:11:54 | 02:14:13 | 09:40:01 | 614 | 537 | 105 | 9.47 / 06:19 | 16:49:23 |
Run 25km | 00:31:35 | 02:45:49 | 10:11:36 | 696 | 602 | 110 | 9.04 / 06:37 | 17:20:58 |
Run 28.6km | 00:23:14 | 03:09:03 | 10:34:50 | 682 | 587 | 106 | 9.07 / 06:36 | 17:44:13 |
Run 30.1km | 00:12:10 | 03:21:13 | 10:47:01 | 679 | 584 | 106 | 8.97 / 06:41 | 17:56:23 |
Run 31.6km | 00:11:15 | 03:32:29 | 10:58:16 | 666 | 572 | 106 | 8.92 / 06:43 | 18:07:38 |
Run 35.4km | 00:25:48 | 03:58:18 | 11:24:05 | 645 | 554 | 105 | 8.91 / 06:43 | 18:33:27 |
Run 39.1km | 00:28:29 | 04:26:47 | 11:52:34 | 681 | 584 | 106 | 8.79 / 06:49 | 19:01:56 |
Run 40.5km | 00:12:19 | 04:39:06 | 12:04:53 | 682 | 585 | 107 | 8.7 / 06:53 | 19:14:15 |
Run | 00:11:12 | 04:50:18 | 12:16:05 | 688 | 591 | 110 | 8.72 / 06:52 | 19:25:28 |
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