3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Nigel CHAN (#446)
Finished
GUN TIME:  11:41:49
Place
474  OF 1142
Male
425  OF 936
30-34
85  OF 135

Swim 01:25:24 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:41
Swim 2.19km 00:48:56 00:48:56 00:48:56 809 692 113 2.68 / 22:20 08:05:37
Swim 00:36:28 01:25:24 01:25:24 768 659 108 2.66 / 22:28 08:42:05

T1 00:07:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:52 00:07:52 01:33:16 539 449 84 - / - 08:49:57

Cycle 05:47:46 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:32 00:18:32 01:51:49 484 444 81 33.65 / 01:46 09:08:30
Bike 20.6km 00:18:29 00:37:02 02:10:18 483 446 78 33.37 / 01:47 09:27:00
Bike 23.1km 00:04:43 00:41:45 02:15:02 489 451 80 33.19 / 01:48 09:31:43
Bike 28.6km 00:10:05 00:51:51 02:25:07 508 469 84 33.09 / 01:48 09:41:49
Bike 44km 00:29:34 01:21:26 02:54:42 571 522 92 32.41 / 01:51 10:11:23
Bike 55.8km 00:23:28 01:44:54 03:18:11 567 518 92 31.91 / 01:52 10:34:52
Bike 61.5km 00:10:29 01:55:24 03:28:40 570 521 92 31.97 / 01:52 10:45:22
Bike 72.6km 00:21:31 02:16:55 03:50:11 571 522 94 31.81 / 01:53 11:06:53
Bike 90km 00:34:08 02:51:03 04:24:19 554 508 90 31.56 / 01:54 11:41:01
Bike 100.4km 00:19:17 03:10:20 04:43:37 541 492 88 31.64 / 01:53 12:00:18
Bike 110.5km 00:19:48 03:30:08 05:03:25 543 493 89 31.55 / 01:54 12:20:06
Bike 113.1km 00:04:40 03:34:48 05:08:05 543 493 88 31.59 / 01:53 12:24:46
Bike 118.6km 00:10:24 03:45:13 05:18:29 538 489 87 31.59 / 01:53 12:35:11
Bike 134km 00:30:20 04:15:33 05:48:49 536 489 87 31.46 / 01:54 13:05:31
Bike 145.8km 00:24:01 04:39:34 06:12:51 541 492 88 31.11 / 01:55 13:29:32
Bike 151.5km 00:10:33 04:50:08 06:23:25 536 489 87 31.24 / 01:55 13:40:06
Bike 162.6km 00:22:02 05:12:10 06:45:27 538 490 87 31.25 / 01:55 14:02:08
Cycle 00:35:35 05:47:46 07:21:02 540 493 88 31.05 / 01:55 14:37:44

T2 00:07:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 00:07:02 07:28:05 529 446 83 - / - 14:44:46

Run 04:13:44 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:55 00:21:55 07:50:01 394 353 74 11.21 / 05:20 15:06:42
Run 7.7km 00:18:03 00:39:58 08:08:04 363 328 67 11.55 / 05:11 15:24:45
Run 9.2km 00:08:58 00:48:57 08:17:02 358 324 66 11.27 / 05:19 15:33:43
Run 10.7km 00:09:34 00:58:32 08:26:37 363 330 70 10.96 / 05:28 15:43:18
Run 14.5km 00:20:22 01:18:54 08:46:59 355 322 71 11.02 / 05:26 16:03:40
Run 18.2km 00:18:48 01:37:42 09:05:47 341 309 69 11.17 / 05:22 16:22:29
Run 19.6km 00:08:58 01:46:40 09:14:45 326 296 63 11.02 / 05:26 16:31:27
Run 21.2km 00:10:18 01:56:59 09:25:04 331 299 67 10.87 / 05:31 16:41:45
Run 25km 00:23:04 02:20:03 09:48:08 345 307 69 10.7 / 05:36 17:04:49
Run 28.6km 00:20:47 02:40:51 10:08:56 342 301 65 10.66 / 05:37 17:25:37
Run 30.1km 00:10:39 02:51:30 10:19:36 342 301 65 10.52 / 05:41 17:36:17
Run 31.6km 00:18:27 03:09:58 10:38:03 422 372 77 9.98 / 06:00 17:54:44
Run 35.4km 00:22:48 03:32:46 11:00:52 407 359 76 9.98 / 06:00 18:17:33
Run 39.1km 00:22:25 03:55:12 11:23:17 411 359 77 9.97 / 06:00 18:39:58
Run 40.5km 00:09:59 04:05:11 11:33:16 404 354 77 9.91 / 06:03 18:49:57
Run 00:08:33 04:13:44 11:41:49 401 351 75 9.97 / 06:00 18:58:31