IRONMAN Western Australia (2023)
George TENAGLIA (#428)
Finished
GUN TIME:
11:27:39
Place
425
OF
1142
Male
383
OF
936
30-34
79
OF
135
Swim 01:18:18 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:45 |
Swim 2.19km | 00:43:56 | 00:43:56 | 00:43:56 | 554 | 484 | 86 | 2.99 / 20:04 | 07:45:42 |
Swim | 00:34:22 | 01:18:18 | 01:18:18 | 567 | 494 | 88 | 2.91 / 20:36 | 08:20:04 |
T1 00:06:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:06:16 | 01:24:35 | 347 | 296 | 52 | - / - | 08:26:20 |
Cycle 05:28:13 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:28 | 00:17:28 | 01:42:03 | 292 | 273 | 52 | 35.7 / 01:40 | 08:43:49 |
Bike 20.6km | 00:17:24 | 00:34:53 | 01:59:28 | 287 | 270 | 50 | 35.42 / 01:41 | 09:01:14 |
Bike 23.1km | 00:04:26 | 00:39:19 | 02:03:55 | 290 | 273 | 53 | 35.23 / 01:42 | 09:05:40 |
Bike 28.6km | 00:09:14 | 00:48:34 | 02:13:09 | 283 | 267 | 52 | 35.32 / 01:41 | 09:14:55 |
Bike 44km | 00:27:04 | 01:15:39 | 02:40:14 | 319 | 301 | 59 | 34.89 / 01:43 | 09:41:59 |
Bike 55.8km | 00:22:15 | 01:37:55 | 03:02:30 | 335 | 315 | 62 | 34.19 / 01:45 | 10:04:15 |
Bike 61.5km | 00:09:40 | 01:47:35 | 03:12:11 | 337 | 317 | 63 | 34.29 / 01:44 | 10:13:56 |
Bike 72.6km | 00:19:52 | 02:07:28 | 03:32:03 | 333 | 314 | 63 | 34.17 / 01:45 | 10:33:48 |
Bike 90km | 00:31:28 | 02:38:56 | 04:03:31 | 316 | 303 | 62 | 33.97 / 01:45 | 11:05:17 |
Bike 100.4km | 00:18:38 | 02:57:35 | 04:22:10 | 322 | 305 | 61 | 33.92 / 01:46 | 11:23:56 |
Bike 110.5km | 00:19:19 | 03:16:55 | 04:41:30 | 337 | 319 | 64 | 33.66 / 01:46 | 11:43:16 |
Bike 113.1km | 00:04:51 | 03:21:46 | 04:46:22 | 344 | 324 | 64 | 33.63 / 01:47 | 11:48:07 |
Bike 118.6km | 00:09:36 | 03:31:23 | 04:55:58 | 339 | 320 | 64 | 33.66 / 01:46 | 11:57:44 |
Bike 134km | 00:28:10 | 03:59:34 | 05:24:09 | 333 | 313 | 64 | 33.56 / 01:47 | 12:25:54 |
Bike 145.8km | 00:23:01 | 04:22:35 | 05:47:11 | 344 | 323 | 66 | 33.13 / 01:48 | 12:48:56 |
Bike 151.5km | 00:10:04 | 04:32:40 | 05:57:15 | 343 | 322 | 65 | 33.24 / 01:48 | 12:59:00 |
Bike 162.6km | 00:21:38 | 04:54:18 | 06:18:53 | 352 | 331 | 65 | 33.14 / 01:48 | 13:20:39 |
Cycle | 00:33:54 | 05:28:13 | 06:52:48 | 355 | 333 | 64 | 32.9 / 01:49 | 13:54:33 |
T2 00:05:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 00:05:06 | 06:57:55 | 259 | 217 | 36 | - / - | 13:59:40 |
Run 04:29:44 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:07 | 00:20:07 | 07:18:02 | 220 | 204 | 34 | 12.22 / 04:54 | 14:19:48 |
Run 7.7km | 00:18:35 | 00:38:42 | 07:36:37 | 303 | 277 | 56 | 11.93 / 05:01 | 14:38:23 |
Run 9.2km | 00:13:05 | 00:51:48 | 07:49:43 | 480 | 424 | 89 | 10.65 / 05:37 | 14:51:28 |
Run 10.7km | 00:12:10 | 01:03:58 | 08:01:53 | 559 | 494 | 101 | 10.03 / 05:58 | 15:03:39 |
Run 14.5km | 00:24:34 | 01:28:33 | 08:26:28 | 609 | 535 | 104 | 9.82 / 06:06 | 15:28:13 |
Run 18.2km | 00:19:16 | 01:47:50 | 08:45:45 | 543 | 478 | 99 | 10.12 / 05:55 | 15:47:30 |
Run 19.6km | 00:10:04 | 01:57:54 | 08:55:49 | 531 | 467 | 95 | 9.97 / 06:00 | 15:57:35 |
Run 21.2km | 00:10:48 | 02:08:43 | 09:06:38 | 522 | 459 | 94 | 9.88 / 06:04 | 16:08:23 |
Run 25km | 00:24:37 | 02:33:20 | 09:31:15 | 521 | 457 | 93 | 9.78 / 06:08 | 16:33:01 |
Run 28.6km | 00:23:15 | 02:56:36 | 09:54:31 | 527 | 462 | 93 | 9.71 / 06:10 | 16:56:17 |
Run 30.1km | 00:11:57 | 03:08:34 | 10:06:29 | 528 | 462 | 93 | 9.57 / 06:15 | 17:08:14 |
Run 31.6km | 00:11:25 | 03:19:59 | 10:17:54 | 523 | 458 | 93 | 9.48 / 06:19 | 17:19:40 |
Run 35.4km | 00:27:21 | 03:47:21 | 10:45:16 | 543 | 473 | 96 | 9.34 / 06:25 | 17:47:01 |
Run 39.1km | 00:22:57 | 04:10:18 | 11:08:13 | 533 | 463 | 95 | 9.37 / 06:24 | 18:09:59 |
Run 40.5km | 00:10:18 | 04:20:37 | 11:18:32 | 530 | 460 | 96 | 9.32 / 06:26 | 18:20:17 |
Run | 00:09:07 | 04:29:44 | 11:27:39 | 521 | 452 | 94 | 9.38 / 06:23 | 18:29:25 |
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