3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Benjamin GRANT (#362)
Finished
GUN TIME:  12:48:39
Place
719  OF 1142
Male
620  OF 936
25-29
66  OF 90

Swim 01:29:12 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:33
Swim 2.19km 00:49:15 00:49:15 00:49:15 825 704 75 2.66 / 22:29 08:00:49
Swim 00:39:57 01:29:12 01:29:12 850 722 77 2.55 / 23:28 08:40:46

T1 00:09:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:35 00:09:35 01:38:48 728 605 66 - / - 08:50:21

Cycle 06:14:57 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:20:45 00:20:45 01:59:33 915 787 73 30.05 / 01:59 09:11:07
Bike 20.6km 00:21:04 00:41:50 02:20:38 923 792 73 29.53 / 02:01 09:32:12
Bike 23.1km 00:05:03 00:46:54 02:25:42 921 794 73 29.54 / 02:01 09:37:16
Bike 28.6km 00:11:02 00:57:57 02:36:45 913 786 72 29.6 / 02:01 09:48:19
Bike 44km 00:32:02 01:30:00 03:08:48 912 786 72 29.33 / 02:02 10:20:22
Bike 55.8km 00:25:07 01:55:07 03:33:55 888 766 71 29.08 / 02:03 10:45:29
Bike 61.5km 00:10:58 02:06:05 03:44:53 879 762 70 29.26 / 02:03 10:56:27
Bike 72.6km 00:22:29 02:28:35 04:07:23 847 737 67 29.31 / 02:02 11:18:57
Bike 90km 00:35:50 03:04:25 04:43:14 819 722 68 29.27 / 02:02 11:54:47
Bike 100.4km 00:21:10 03:25:36 05:04:24 809 710 66 29.29 / 02:02 12:15:58
Bike 110.5km 00:21:45 03:47:22 05:26:10 815 715 66 29.15 / 02:03 12:37:44
Bike 113.1km 00:05:00 03:52:23 05:31:11 814 714 66 29.2 / 02:03 12:42:45
Bike 118.6km 00:11:20 04:03:43 05:42:31 807 708 65 29.19 / 02:03 12:54:05
Bike 134km 00:32:58 04:36:42 06:15:30 809 709 66 29.05 / 02:03 13:27:04
Bike 145.8km 00:25:21 05:02:04 06:40:52 796 699 64 28.8 / 02:04 13:52:26
Bike 151.5km 00:11:20 05:13:25 06:52:13 791 694 64 28.92 / 02:04 14:03:47
Bike 162.6km 00:23:55 05:37:20 07:16:08 791 693 64 28.92 / 02:04 14:27:42
Cycle 00:37:36 06:14:57 07:53:45 780 684 64 28.8 / 02:04 15:05:18

T2 00:09:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:55 00:09:55 08:03:40 839 686 72 - / - 15:15:14

Run 04:44:58 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:25:25 00:25:25 08:29:06 749 645 74 9.67 / 06:12 15:40:40
Run 7.7km 00:21:31 00:46:56 08:50:37 731 633 71 9.84 / 06:05 16:02:11
Run 9.2km 00:10:45 00:57:41 09:01:22 732 634 72 9.56 / 06:16 16:12:56
Run 10.7km 00:11:30 01:09:11 09:12:52 743 642 76 9.27 / 06:28 16:24:26
Run 14.5km 00:25:43 01:34:55 09:38:36 753 650 77 9.16 / 06:32 16:50:10
Run 18.2km 00:24:40 01:59:36 10:03:16 765 659 76 9.13 / 06:34 17:14:50
Run 19.6km 00:12:22 02:11:58 10:15:39 775 666 77 8.91 / 06:44 17:27:13
Run 21.2km 00:12:39 02:24:38 10:28:19 784 669 77 8.79 / 06:49 17:39:53
Run 25km 00:25:12 02:49:51 10:53:32 749 639 74 8.83 / 06:47 18:05:06
Run 28.6km 00:23:48 03:13:40 11:17:20 730 624 73 8.86 / 06:46 18:28:54
Run 30.1km 00:11:36 03:25:16 11:28:57 722 617 73 8.79 / 06:49 18:40:31
Run 31.6km 00:12:05 03:37:22 11:41:03 708 606 71 8.72 / 06:52 18:52:37
Run 35.4km 00:23:50 04:01:13 12:04:54 682 586 71 8.8 / 06:48 19:16:28
Run 39.1km 00:22:23 04:23:37 12:27:18 652 561 67 8.89 / 06:44 19:38:51
Run 40.5km 00:10:55 04:34:32 12:38:13 646 556 67 8.85 / 06:46 19:49:47
Run 00:10:25 04:44:58 12:48:39 645 554 67 8.88 / 06:45 20:00:12