IRONMAN Western Australia (2023)
Benjamin GRANT (#362)
Finished
GUN TIME:
12:48:39
Place
719
OF
1142
Male
620
OF
936
25-29
66
OF
90
Swim 01:29:12 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:33 |
Swim 2.19km | 00:49:15 | 00:49:15 | 00:49:15 | 825 | 704 | 75 | 2.66 / 22:29 | 08:00:49 |
Swim | 00:39:57 | 01:29:12 | 01:29:12 | 850 | 722 | 77 | 2.55 / 23:28 | 08:40:46 |
T1 00:09:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:35 | 00:09:35 | 01:38:48 | 728 | 605 | 66 | - / - | 08:50:21 |
Cycle 06:14:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:45 | 00:20:45 | 01:59:33 | 915 | 787 | 73 | 30.05 / 01:59 | 09:11:07 |
Bike 20.6km | 00:21:04 | 00:41:50 | 02:20:38 | 923 | 792 | 73 | 29.53 / 02:01 | 09:32:12 |
Bike 23.1km | 00:05:03 | 00:46:54 | 02:25:42 | 921 | 794 | 73 | 29.54 / 02:01 | 09:37:16 |
Bike 28.6km | 00:11:02 | 00:57:57 | 02:36:45 | 913 | 786 | 72 | 29.6 / 02:01 | 09:48:19 |
Bike 44km | 00:32:02 | 01:30:00 | 03:08:48 | 912 | 786 | 72 | 29.33 / 02:02 | 10:20:22 |
Bike 55.8km | 00:25:07 | 01:55:07 | 03:33:55 | 888 | 766 | 71 | 29.08 / 02:03 | 10:45:29 |
Bike 61.5km | 00:10:58 | 02:06:05 | 03:44:53 | 879 | 762 | 70 | 29.26 / 02:03 | 10:56:27 |
Bike 72.6km | 00:22:29 | 02:28:35 | 04:07:23 | 847 | 737 | 67 | 29.31 / 02:02 | 11:18:57 |
Bike 90km | 00:35:50 | 03:04:25 | 04:43:14 | 819 | 722 | 68 | 29.27 / 02:02 | 11:54:47 |
Bike 100.4km | 00:21:10 | 03:25:36 | 05:04:24 | 809 | 710 | 66 | 29.29 / 02:02 | 12:15:58 |
Bike 110.5km | 00:21:45 | 03:47:22 | 05:26:10 | 815 | 715 | 66 | 29.15 / 02:03 | 12:37:44 |
Bike 113.1km | 00:05:00 | 03:52:23 | 05:31:11 | 814 | 714 | 66 | 29.2 / 02:03 | 12:42:45 |
Bike 118.6km | 00:11:20 | 04:03:43 | 05:42:31 | 807 | 708 | 65 | 29.19 / 02:03 | 12:54:05 |
Bike 134km | 00:32:58 | 04:36:42 | 06:15:30 | 809 | 709 | 66 | 29.05 / 02:03 | 13:27:04 |
Bike 145.8km | 00:25:21 | 05:02:04 | 06:40:52 | 796 | 699 | 64 | 28.8 / 02:04 | 13:52:26 |
Bike 151.5km | 00:11:20 | 05:13:25 | 06:52:13 | 791 | 694 | 64 | 28.92 / 02:04 | 14:03:47 |
Bike 162.6km | 00:23:55 | 05:37:20 | 07:16:08 | 791 | 693 | 64 | 28.92 / 02:04 | 14:27:42 |
Cycle | 00:37:36 | 06:14:57 | 07:53:45 | 780 | 684 | 64 | 28.8 / 02:04 | 15:05:18 |
T2 00:09:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:55 | 00:09:55 | 08:03:40 | 839 | 686 | 72 | - / - | 15:15:14 |
Run 04:44:58 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:25 | 00:25:25 | 08:29:06 | 749 | 645 | 74 | 9.67 / 06:12 | 15:40:40 |
Run 7.7km | 00:21:31 | 00:46:56 | 08:50:37 | 731 | 633 | 71 | 9.84 / 06:05 | 16:02:11 |
Run 9.2km | 00:10:45 | 00:57:41 | 09:01:22 | 732 | 634 | 72 | 9.56 / 06:16 | 16:12:56 |
Run 10.7km | 00:11:30 | 01:09:11 | 09:12:52 | 743 | 642 | 76 | 9.27 / 06:28 | 16:24:26 |
Run 14.5km | 00:25:43 | 01:34:55 | 09:38:36 | 753 | 650 | 77 | 9.16 / 06:32 | 16:50:10 |
Run 18.2km | 00:24:40 | 01:59:36 | 10:03:16 | 765 | 659 | 76 | 9.13 / 06:34 | 17:14:50 |
Run 19.6km | 00:12:22 | 02:11:58 | 10:15:39 | 775 | 666 | 77 | 8.91 / 06:44 | 17:27:13 |
Run 21.2km | 00:12:39 | 02:24:38 | 10:28:19 | 784 | 669 | 77 | 8.79 / 06:49 | 17:39:53 |
Run 25km | 00:25:12 | 02:49:51 | 10:53:32 | 749 | 639 | 74 | 8.83 / 06:47 | 18:05:06 |
Run 28.6km | 00:23:48 | 03:13:40 | 11:17:20 | 730 | 624 | 73 | 8.86 / 06:46 | 18:28:54 |
Run 30.1km | 00:11:36 | 03:25:16 | 11:28:57 | 722 | 617 | 73 | 8.79 / 06:49 | 18:40:31 |
Run 31.6km | 00:12:05 | 03:37:22 | 11:41:03 | 708 | 606 | 71 | 8.72 / 06:52 | 18:52:37 |
Run 35.4km | 00:23:50 | 04:01:13 | 12:04:54 | 682 | 586 | 71 | 8.8 / 06:48 | 19:16:28 |
Run 39.1km | 00:22:23 | 04:23:37 | 12:27:18 | 652 | 561 | 67 | 8.89 / 06:44 | 19:38:51 |
Run 40.5km | 00:10:55 | 04:34:32 | 12:38:13 | 646 | 556 | 67 | 8.85 / 06:46 | 19:49:47 |
Run | 00:10:25 | 04:44:58 | 12:48:39 | 645 | 554 | 67 | 8.88 / 06:45 | 20:00:12 |
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