IRONMAN Western Australia (2023)
Josh GRAY (#342)
Finished
GUN TIME:
12:22:50
Place
630
OF
1142
Male
551
OF
936
25-29
64
OF
90
Swim 01:30:53 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:21 |
Swim 2.19km | 00:48:40 | 00:48:40 | 00:48:40 | 799 | 683 | 72 | 2.69 / 22:13 | 07:57:02 |
Swim | 00:42:12 | 01:30:53 | 01:30:53 | 890 | 756 | 82 | 2.5 / 23:55 | 08:39:14 |
T1 00:09:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:55 | 00:09:55 | 01:40:48 | 751 | 621 | 68 | - / - | 08:49:10 |
Cycle 05:56:30 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:13 | 00:18:13 | 01:59:02 | 426 | 394 | 42 | 34.22 / 01:45 | 09:07:24 |
Bike 20.6km | 00:18:30 | 00:36:44 | 02:17:33 | 450 | 420 | 46 | 33.63 / 01:47 | 09:25:54 |
Bike 23.1km | 00:04:35 | 00:41:19 | 02:22:08 | 450 | 419 | 43 | 33.53 / 01:47 | 09:30:29 |
Bike 28.6km | 00:09:45 | 00:51:05 | 02:31:53 | 442 | 411 | 42 | 33.59 / 01:47 | 09:40:15 |
Bike 44km | 00:27:30 | 01:18:35 | 02:59:23 | 438 | 407 | 42 | 33.59 / 01:47 | 10:07:45 |
Bike 55.8km | 00:22:29 | 01:41:05 | 03:21:53 | 433 | 404 | 41 | 33.11 / 01:48 | 10:30:15 |
Bike 61.5km | 00:09:56 | 01:51:02 | 03:31:50 | 429 | 401 | 41 | 33.23 / 01:48 | 10:40:12 |
Bike 72.6km | 00:19:54 | 02:10:56 | 03:51:45 | 412 | 385 | 40 | 33.26 / 01:48 | 11:00:07 |
Bike 90km | 00:31:46 | 02:42:43 | 04:23:32 | 391 | 368 | 39 | 33.18 / 01:48 | 11:31:53 |
Bike 100.4km | 00:18:40 | 03:01:24 | 04:42:12 | 396 | 369 | 39 | 33.2 / 01:48 | 11:50:34 |
Bike 110.5km | 00:18:51 | 03:20:15 | 05:01:04 | 393 | 367 | 39 | 33.1 / 01:48 | 12:09:25 |
Bike 113.1km | 00:04:26 | 03:24:42 | 05:05:30 | 391 | 365 | 39 | 33.15 / 01:48 | 12:13:52 |
Bike 118.6km | 00:09:55 | 03:34:37 | 05:15:25 | 386 | 360 | 38 | 33.15 / 01:48 | 12:23:47 |
Bike 134km | 00:33:11 | 04:07:48 | 05:48:36 | 436 | 403 | 42 | 32.44 / 01:50 | 12:56:58 |
Bike 145.8km | 00:22:37 | 04:30:26 | 06:11:14 | 428 | 396 | 41 | 32.17 / 01:51 | 13:19:36 |
Bike 151.5km | 00:34:43 | 05:05:09 | 06:45:58 | 697 | 618 | 62 | 29.7 / 02:01 | 13:54:19 |
Bike 162.6km | 00:19:33 | 05:24:43 | 07:05:31 | 660 | 588 | 61 | 30.04 / 01:59 | 14:13:53 |
Cycle | 00:31:47 | 05:56:30 | 07:37:19 | 617 | 555 | 55 | 30.29 / 01:58 | 14:45:40 |
T2 00:07:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:59 | 00:07:59 | 07:45:18 | 651 | 539 | 58 | - / - | 14:53:40 |
Run 04:37:31 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:24 | 00:23:24 | 08:08:43 | 569 | 506 | 59 | 10.5 / 05:42 | 15:17:05 |
Run 7.7km | 00:20:55 | 00:44:20 | 08:29:39 | 614 | 542 | 65 | 10.42 / 05:45 | 15:38:00 |
Run 9.2km | 00:10:11 | 00:54:32 | 08:39:50 | 622 | 548 | 66 | 10.12 / 05:55 | 15:48:12 |
Run 10.7km | 00:10:48 | 01:05:20 | 08:50:39 | 616 | 543 | 65 | 9.82 / 06:06 | 15:59:01 |
Run 14.5km | 00:23:01 | 01:28:22 | 09:13:41 | 605 | 531 | 63 | 9.84 / 06:05 | 16:22:02 |
Run 18.2km | 00:21:57 | 01:50:19 | 09:35:38 | 597 | 524 | 62 | 9.89 / 06:03 | 16:44:00 |
Run 19.6km | 00:10:41 | 02:01:01 | 09:46:19 | 589 | 519 | 61 | 9.71 / 06:10 | 16:54:41 |
Run 21.2km | 00:11:06 | 02:12:07 | 09:57:26 | 582 | 511 | 60 | 9.62 / 06:13 | 17:05:48 |
Run 25km | 00:23:09 | 02:35:17 | 10:20:36 | 549 | 481 | 59 | 9.65 / 06:12 | 17:28:57 |
Run 28.6km | 00:24:38 | 02:59:55 | 10:45:14 | 563 | 492 | 60 | 9.53 / 06:17 | 17:53:36 |
Run 30.1km | 00:11:31 | 03:11:27 | 10:56:46 | 562 | 491 | 60 | 9.43 / 06:21 | 18:05:08 |
Run 31.6km | 00:16:16 | 03:27:44 | 11:13:03 | 617 | 532 | 65 | 9.12 / 06:34 | 18:21:24 |
Run 35.4km | 00:24:56 | 03:52:40 | 11:37:59 | 602 | 520 | 63 | 9.12 / 06:34 | 18:46:21 |
Run 39.1km | 00:23:15 | 04:15:56 | 12:01:15 | 591 | 511 | 62 | 9.16 / 06:32 | 19:09:37 |
Run 40.5km | 00:10:49 | 04:26:46 | 12:12:05 | 583 | 504 | 61 | 9.1 / 06:35 | 19:20:27 |
Run | 00:10:45 | 04:37:31 | 12:22:50 | 586 | 506 | 61 | 9.12 / 06:34 | 19:31:12 |
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