3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Ryan MENZIES (#324)
Finished
GUN TIME:  13:30:55
Place
849  OF 1142
Male
722  OF 936
25-29
76  OF 90

Swim 01:24:33 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:04
Swim 2.19km 00:47:40 00:47:40 00:47:40 766 656 71 2.75 / 21:46 08:07:45
Swim 00:36:52 01:24:33 01:24:33 741 635 70 2.69 / 22:15 08:44:38

T1 00:09:40 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:40 00:09:40 01:34:14 738 612 67 - / - 08:54:18

Cycle 07:01:01 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:20:39 00:20:39 01:54:53 896 772 71 30.19 / 01:59 09:14:58
Bike 20.6km 00:20:47 00:41:27 02:15:41 901 777 71 29.81 / 02:00 09:35:45
Bike 23.1km 00:05:12 00:46:40 02:20:54 911 784 72 29.69 / 02:01 09:40:58
Bike 28.6km 00:11:28 00:58:08 02:32:22 923 794 73 29.51 / 02:01 09:52:26
Bike 44km 00:33:01 01:31:09 03:05:23 944 809 75 28.96 / 02:04 10:25:28
Bike 55.8km 00:28:21 01:59:30 03:33:44 974 830 78 28.01 / 02:08 10:53:49
Bike 61.5km 00:11:58 02:11:29 03:45:43 974 831 78 28.06 / 02:08 11:05:47
Bike 72.6km 00:25:32 02:37:01 04:11:15 976 833 77 27.73 / 02:09 11:31:20
Bike 90km 00:41:26 03:18:28 04:52:42 987 839 78 27.2 / 02:12 12:12:46
Bike 100.4km 00:24:04 03:42:32 05:16:46 985 838 78 27.06 / 02:12 12:36:51
Bike 110.5km 00:24:22 04:06:55 05:41:09 997 845 79 26.85 / 02:14 13:01:13
Bike 113.1km 00:05:38 04:12:33 05:46:47 998 846 79 26.86 / 02:13 13:06:52
Bike 118.6km 00:15:38 04:28:12 06:02:26 1016 859 81 26.53 / 02:15 13:22:31
Bike 134km 00:37:03 05:05:16 06:39:30 1022 859 82 26.33 / 02:16 13:59:35
Bike 145.8km 00:30:33 05:35:50 07:10:04 1023 857 82 25.9 / 02:18 14:30:09
Bike 151.5km 00:13:59 05:49:49 07:24:03 1029 862 82 25.91 / 02:18 14:44:08
Bike 162.6km 00:27:53 06:17:43 07:51:57 1029 862 83 25.82 / 02:19 15:12:02
Cycle 00:43:17 07:01:01 08:35:15 1028 862 83 25.65 / 02:20 15:55:20

T2 00:07:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:35 00:07:35 08:42:51 603 506 55 - / - 16:02:55

Run 04:48:03 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:22:29 00:22:29 09:05:20 462 411 49 10.93 / 05:29 16:25:25
Run 7.7km 00:19:21 00:41:51 09:24:42 468 413 49 11.03 / 05:26 16:44:47
Run 9.2km 00:09:33 00:51:24 09:34:15 462 408 49 10.73 / 05:35 16:54:20
Run 10.7km 00:10:09 01:01:33 09:44:24 465 410 48 10.42 / 05:45 17:04:29
Run 14.5km 00:22:02 01:23:36 10:06:27 476 419 49 10.4 / 05:45 17:26:31
Run 18.2km 00:21:00 01:44:36 10:27:27 482 426 50 10.43 / 05:44 17:47:32
Run 19.6km 00:10:25 01:55:01 10:37:52 487 432 50 10.22 / 05:52 17:57:57
Run 21.2km 00:11:22 02:06:24 10:49:15 488 433 50 10.06 / 05:57 18:09:20
Run 25km 00:26:01 02:32:26 11:15:17 511 449 52 9.84 / 06:05 18:35:21
Run 28.6km 00:25:27 02:57:53 11:40:44 538 470 57 9.64 / 06:13 19:00:49
Run 30.1km 00:13:12 03:11:06 11:53:57 560 489 59 9.45 / 06:20 19:14:02
Run 31.6km 00:13:25 03:24:32 12:07:23 571 497 59 9.26 / 06:28 19:27:28
Run 35.4km 00:27:59 03:52:31 12:35:22 599 518 62 9.13 / 06:34 19:55:27
Run 39.1km 00:29:51 04:22:23 13:05:14 646 556 66 8.94 / 06:42 20:25:19
Run 40.5km 00:13:58 04:36:21 13:19:13 663 570 68 8.79 / 06:49 20:39:17
Run 00:11:41 04:48:03 13:30:55 671 577 68 8.78 / 06:49 20:50:59