IRONMAN Western Australia (2023)
Els VISSER (#31)
Finished
GUN TIME:
08:50:12
Place
30
OF
1142
Female
4
OF
206
Pro
4
OF
8
Swim 01:02:19 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:00 |
Swim 2.19km | 00:35:48 | 00:35:48 | 00:35:48 | 138 | 15 | 6 | 3.66 / 16:20 | 07:22:48 |
Swim | 00:26:30 | 01:02:19 | 01:02:19 | 126 | 15 | 6 | 3.65 / 16:23 | 07:49:19 |
T1 00:02:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:02:38 | 01:04:57 | 7 | 1 | 1 | - / - | 07:51:58 |
Cycle 04:36:06 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:42 | 00:15:42 | 01:20:39 | 62 | 5 | 5 | 39.74 / 01:30 | 08:07:40 |
Bike 20.6km | 00:15:20 | 00:31:02 | 01:35:59 | 49 | 5 | 5 | 39.82 / 01:30 | 08:23:00 |
Bike 23.1km | 00:04:01 | 00:35:03 | 01:40:00 | 50 | 5 | 5 | 39.53 / 01:31 | 08:27:01 |
Bike 28.6km | 00:08:13 | 00:43:16 | 01:48:14 | 51 | 4 | 4 | 39.64 / 01:30 | 08:35:14 |
Bike 44km | 00:22:43 | 01:06:00 | 02:10:57 | 48 | 4 | 4 | 39.99 / 01:30 | 08:57:58 |
Bike 55.8km | 00:18:37 | 01:24:38 | 02:29:35 | 46 | 4 | 4 | 39.55 / 01:31 | 09:16:36 |
Bike 61.5km | 00:07:51 | 01:32:29 | 02:37:27 | 45 | 4 | 4 | 39.89 / 01:30 | 09:24:27 |
Bike 72.6km | 00:17:04 | 01:49:34 | 02:54:32 | 45 | 4 | 4 | 39.75 / 01:30 | 09:41:32 |
Bike 90km | 00:27:48 | 02:17:23 | 03:22:20 | 37 | 1 | 1 | 39.3 / 01:31 | 10:09:21 |
Bike 100.4km | 00:15:24 | 02:32:47 | 03:37:45 | 47 | 4 | 4 | 39.42 / 01:31 | 10:24:45 |
Bike 110.5km | 00:15:52 | 02:48:40 | 03:53:37 | 46 | 4 | 4 | 39.3 / 01:31 | 10:40:38 |
Bike 113.1km | 00:03:53 | 02:52:34 | 03:57:31 | 47 | 4 | 4 | 39.32 / 01:31 | 10:44:32 |
Bike 118.6km | 00:08:15 | 03:00:49 | 04:05:46 | 47 | 4 | 4 | 39.35 / 01:31 | 10:52:47 |
Bike 134km | 00:23:25 | 03:24:15 | 04:29:12 | 46 | 4 | 4 | 39.36 / 01:31 | 11:16:13 |
Bike 145.8km | 00:18:45 | 03:43:01 | 04:47:58 | 45 | 4 | 4 | 39.01 / 01:32 | 11:34:59 |
Bike 151.5km | 00:08:18 | 03:51:19 | 04:56:17 | 45 | 4 | 4 | 39.19 / 01:31 | 11:43:18 |
Bike 162.6km | 00:17:12 | 04:08:32 | 05:13:29 | 44 | 4 | 4 | 39.25 / 01:31 | 12:00:30 |
Cycle | 00:27:33 | 04:36:06 | 05:41:03 | 43 | 4 | 4 | 39.11 / 01:32 | 12:28:04 |
T2 00:02:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 00:02:34 | 05:43:38 | 11 | 4 | 2 | - / - | 12:30:39 |
Run 03:06:34 42.2km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:14 | 00:17:14 | 06:00:52 | 35 | 5 | 4 | 14.26 / 04:12 | 12:47:53 |
Run 7.7km | 00:14:36 | 00:31:50 | 06:15:28 | 39 | 5 | 4 | 14.51 / 04:08 | 13:02:29 |
Run 9.2km | 00:07:21 | 00:39:11 | 06:22:50 | 38 | 5 | 4 | 14.08 / 04:15 | 13:09:50 |
Run 10.7km | 00:07:34 | 00:46:45 | 06:30:24 | 38 | 5 | 4 | 13.72 / 04:22 | 13:17:24 |
Run 14.5km | 00:16:06 | 01:02:52 | 06:46:30 | 35 | 5 | 4 | 13.83 / 04:20 | 13:33:31 |
Run 18.2km | 00:15:18 | 01:18:10 | 07:01:49 | 35 | 5 | 4 | 13.96 / 04:17 | 13:48:49 |
Run 19.6km | 00:07:38 | 01:25:49 | 07:09:27 | 36 | 5 | 4 | 13.7 / 04:22 | 13:56:28 |
Run 21.2km | 00:07:53 | 01:33:42 | 07:17:21 | 38 | 5 | 4 | 13.57 / 04:25 | 14:04:21 |
Run 25km | 00:16:04 | 01:49:46 | 07:33:25 | 34 | 5 | 4 | 13.66 / 04:23 | 14:20:25 |
Run 28.6km | 00:14:31 | 02:04:18 | 07:47:56 | 28 | 3 | 2 | 13.8 / 04:20 | 14:34:57 |
Run 30.1km | 00:07:23 | 02:11:42 | 07:55:20 | 26 | 3 | 2 | 13.71 / 04:22 | 14:42:21 |
Run 31.6km | 00:07:28 | 02:19:10 | 08:02:48 | 25 | 3 | 2 | 13.62 / 04:24 | 14:49:49 |
Run 35.4km | 00:16:11 | 02:35:21 | 08:19:00 | 24 | 3 | 2 | 13.67 / 04:23 | 15:06:00 |
Run 39.1km | 00:15:43 | 02:51:05 | 08:34:43 | 22 | 3 | 2 | 13.71 / 04:22 | 15:21:44 |
Run 40.5km | 00:08:03 | 02:59:08 | 08:42:46 | 22 | 3 | 2 | 13.56 / 04:25 | 15:29:47 |
Run | 00:07:25 | 03:06:34 | 08:50:12 | 23 | 3 | 2 | 13.56 / 04:25 | 15:37:13 |
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