3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Nick HENRY (#282)
Finished
GUN TIME:  12:32:40
Place
670  OF 1142
Male
582  OF 936
18-24
35  OF 45

Swim 01:14:11 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:27
Swim 2.19km 00:42:17 00:42:17 00:42:17 454 399 30 3.1 / 19:18 07:50:45
Swim 00:31:54 01:14:11 01:14:11 435 386 28 3.07 / 19:31 08:22:39

T1 00:09:13 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:13 00:09:13 01:23:24 689 573 34 - / - 08:31:52

Cycle 06:06:11 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:19:50 00:19:50 01:43:15 736 658 35 31.44 / 01:54 08:51:43
Bike 20.6km 00:18:45 00:38:36 02:02:01 639 579 30 32.01 / 01:52 09:10:28
Bike 23.1km 00:04:51 00:43:27 02:06:52 641 583 32 31.89 / 01:52 09:15:19
Bike 28.6km 00:10:06 00:53:34 02:16:59 631 575 32 32.03 / 01:52 09:25:26
Bike 44km 00:28:31 01:22:05 02:45:30 600 548 29 32.15 / 01:51 09:53:58
Bike 55.8km 00:24:04 01:46:10 03:09:35 617 563 31 31.53 / 01:54 10:18:03
Bike 61.5km 00:10:31 01:56:41 03:20:06 618 563 30 31.62 / 01:53 10:28:34
Bike 72.6km 00:21:42 02:18:24 03:41:49 610 554 28 31.47 / 01:54 10:50:17
Bike 90km 00:35:23 02:53:48 04:17:12 615 557 30 31.07 / 01:55 11:25:40
Bike 100.4km 00:22:37 03:16:25 04:39:50 655 586 33 30.66 / 01:57 11:48:18
Bike 110.5km 00:20:47 03:37:12 05:00:37 658 588 33 30.52 / 01:57 12:09:05
Bike 113.1km 00:05:10 03:42:23 05:05:48 662 591 33 30.51 / 01:57 12:14:15
Bike 118.6km 00:11:39 03:54:02 05:17:27 673 602 34 30.4 / 01:58 12:25:55
Bike 134km 00:32:43 04:26:45 05:50:10 684 609 34 30.13 / 01:59 12:58:38
Bike 145.8km 00:26:09 04:52:55 06:16:20 690 614 35 29.7 / 02:01 13:24:48
Bike 151.5km 00:11:57 05:04:53 06:28:17 693 614 35 29.73 / 02:01 13:36:45
Bike 162.6km 00:24:38 05:29:31 06:52:56 707 624 36 29.6 / 02:01 14:01:24
Cycle 00:36:40 06:06:11 07:29:36 688 609 34 29.49 / 02:02 14:38:04

T2 00:05:58 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:58 00:05:58 07:35:35 381 319 18 - / - 14:44:03

Run 04:57:05 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:22:55 00:22:55 07:58:30 507 451 24 10.73 / 05:35 15:06:58
Run 7.7km 00:20:37 00:43:32 08:19:08 559 495 29 10.6 / 05:39 15:27:35
Run 9.2km 00:09:59 00:53:32 08:29:07 558 494 30 10.31 / 05:49 15:37:35
Run 10.7km 00:10:50 01:04:22 08:39:58 580 513 29 9.97 / 06:00 15:48:25
Run 14.5km 00:24:07 01:28:29 09:04:05 608 534 30 9.83 / 06:06 16:12:32
Run 18.2km 00:25:49 01:54:19 09:29:54 678 589 32 9.55 / 06:16 16:38:22
Run 19.6km 00:13:41 02:08:00 09:43:36 713 617 36 9.18 / 06:31 16:52:03
Run 21.2km 00:12:09 02:20:10 09:55:45 714 618 36 9.07 / 06:36 17:04:13
Run 25km 00:30:59 02:51:09 10:26:44 765 652 38 8.76 / 06:50 17:35:12
Run 28.6km 00:25:35 03:16:45 10:52:20 760 647 37 8.72 / 06:52 18:00:48
Run 30.1km 00:11:23 03:28:08 11:03:43 748 640 37 8.67 / 06:54 18:12:11
Run 31.6km 00:12:08 03:40:16 11:15:52 739 631 37 8.6 / 06:58 18:24:19
Run 35.4km 00:28:08 04:08:24 11:44:00 734 627 35 8.55 / 07:01 18:52:27
Run 39.1km 00:26:48 04:35:13 12:10:48 736 629 35 8.52 / 07:02 19:19:16
Run 40.5km 00:11:23 04:46:37 12:22:12 732 626 34 8.47 / 07:04 19:30:40
Run 00:10:27 04:57:05 12:32:40 733 629 35 8.52 / 07:02 19:41:08