3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

John DOWNES (#264)
Finished
GUN TIME:  10:13:54
Place
181  OF 1142
Male
167  OF 936
18-24
8  OF 45

Swim 01:06:55 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:57
Swim 2.19km 00:38:42 00:38:42 00:38:42 260 231 22 3.39 / 17:40 07:42:40
Swim 00:28:12 01:06:55 01:06:55 220 194 19 3.4 / 17:36 08:10:53

T1 00:07:25 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:25 00:07:25 01:14:20 492 412 26 - / - 08:18:18

Cycle 05:12:38 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:16:31 00:16:31 01:30:52 141 134 3 37.75 / 01:35 08:34:50
Bike 20.6km 00:16:41 00:33:13 01:47:33 149 142 3 37.2 / 01:36 08:51:31
Bike 23.1km 00:04:07 00:37:20 01:51:41 146 139 3 37.11 / 01:36 08:55:39
Bike 28.6km 00:08:50 00:46:11 02:00:32 150 143 4 37.14 / 01:36 09:04:30
Bike 44km 00:25:18 01:11:30 02:25:50 168 157 5 36.92 / 01:37 09:29:48
Bike 55.8km 00:20:44 01:32:14 02:46:35 177 167 5 36.29 / 01:39 09:50:32
Bike 61.5km 00:09:28 01:41:42 02:56:03 184 173 6 36.28 / 01:39 10:00:01
Bike 72.6km 00:19:08 02:00:50 03:15:11 190 179 6 36.04 / 01:39 10:19:09
Bike 90km 00:30:22 02:31:12 03:45:33 188 181 7 35.71 / 01:40 10:49:31
Bike 100.4km 00:17:22 02:48:35 04:02:56 195 184 7 35.73 / 01:40 11:06:54
Bike 110.5km 00:17:44 03:06:20 04:20:40 198 187 7 35.57 / 01:41 11:24:38
Bike 113.1km 00:04:12 03:10:33 04:24:53 200 189 7 35.61 / 01:41 11:28:51
Bike 118.6km 00:09:27 03:20:00 04:34:21 201 189 7 35.57 / 01:41 11:38:19
Bike 134km 00:27:48 03:47:49 05:02:10 207 195 7 35.29 / 01:42 12:06:08
Bike 145.8km 00:23:06 04:10:56 05:25:16 222 209 8 34.66 / 01:43 12:29:14
Bike 151.5km 00:09:50 04:20:46 05:35:07 225 212 8 34.76 / 01:43 12:39:05
Bike 162.6km 00:20:19 04:41:06 05:55:27 226 213 8 34.7 / 01:43 12:59:25
Cycle 00:31:31 05:12:38 06:26:58 224 211 7 34.54 / 01:44 13:30:56

T2 00:06:09 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:09 00:06:09 06:33:08 410 344 21 - / - 13:37:06

Run 03:40:46 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:20:44 00:20:44 06:53:52 277 254 17 11.86 / 05:03 13:57:50
Run 7.7km 00:16:41 00:37:26 07:10:34 234 218 14 12.34 / 04:51 14:14:32
Run 9.2km 00:07:52 00:45:18 07:18:26 204 189 11 12.18 / 04:55 14:22:24
Run 10.7km 00:08:08 00:53:26 07:26:35 186 173 10 12.01 / 04:59 14:30:33
Run 14.5km 00:17:29 01:10:56 07:44:04 159 147 6 12.26 / 04:53 14:48:02
Run 18.2km 00:16:37 01:27:34 08:00:42 142 131 6 12.46 / 04:48 15:04:40
Run 19.6km 00:08:18 01:35:52 08:09:01 139 128 6 12.26 / 04:53 15:12:59
Run 21.2km 00:09:03 01:44:56 08:18:04 142 131 6 12.12 / 04:56 15:22:02
Run 25km 00:20:09 02:05:05 08:38:13 152 140 6 11.99 / 05:00 15:42:11
Run 28.6km 00:19:10 02:24:15 08:57:24 164 151 6 11.89 / 05:02 16:01:22
Run 30.1km 00:09:41 02:33:57 09:07:05 163 150 7 11.73 / 05:06 16:11:03
Run 31.6km 00:09:40 02:43:38 09:16:46 164 151 7 11.58 / 05:10 16:20:44
Run 35.4km 00:20:39 03:04:17 09:37:25 165 151 7 11.52 / 05:12 16:41:23
Run 39.1km 00:19:40 03:23:57 09:57:06 173 158 7 11.5 / 05:12 17:01:04
Run 40.5km 00:08:55 03:32:53 10:06:02 169 154 7 11.41 / 05:15 17:09:59
Run 00:07:52 03:40:46 10:13:54 167 153 7 11.46 / 05:13 17:17:52