IRONMAN Western Australia (2023)
Craig LAZARUS (#252)
Finished
GUN TIME:
10:04:18
Place
159
OF
1142
Male
146
OF
936
45-49
18
OF
135
Swim 01:12:55 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:57 |
Swim 2.19km | 00:41:18 | 00:41:18 | 00:41:18 | 392 | 348 | 45 | 3.18 / 18:51 | 07:42:16 |
Swim | 00:31:37 | 01:12:55 | 01:12:55 | 396 | 351 | 44 | 3.12 / 19:11 | 08:13:53 |
T1 00:05:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:05:52 | 01:18:47 | 305 | 259 | 35 | - / - | 08:19:45 |
Cycle 04:47:42 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:50 | 00:15:50 | 01:34:38 | 74 | 69 | 7 | 39.39 / 01:31 | 08:35:36 |
Bike 20.6km | 00:15:49 | 00:31:39 | 01:50:27 | 73 | 67 | 7 | 39.04 / 01:32 | 08:51:25 |
Bike 23.1km | 00:03:57 | 00:35:36 | 01:54:24 | 69 | 64 | 6 | 38.92 / 01:32 | 08:55:22 |
Bike 28.6km | 00:08:24 | 00:44:00 | 02:02:48 | 75 | 69 | 7 | 38.98 / 01:32 | 09:03:46 |
Bike 44km | 00:23:59 | 01:08:00 | 02:26:48 | 81 | 75 | 8 | 38.82 / 01:32 | 09:27:45 |
Bike 55.8km | 00:19:13 | 01:27:14 | 02:46:02 | 80 | 74 | 8 | 38.37 / 01:33 | 09:46:59 |
Bike 61.5km | 00:08:33 | 01:35:48 | 02:54:36 | 79 | 73 | 8 | 38.51 / 01:33 | 09:55:33 |
Bike 72.6km | 00:17:49 | 01:53:37 | 03:12:25 | 80 | 74 | 8 | 38.33 / 01:33 | 10:13:23 |
Bike 90km | 00:28:30 | 02:22:08 | 03:40:56 | 71 | 69 | 9 | 37.99 / 01:34 | 10:41:53 |
Bike 100.4km | 00:15:34 | 02:37:43 | 03:56:31 | 80 | 74 | 9 | 38.19 / 01:34 | 10:57:28 |
Bike 110.5km | 00:15:39 | 02:53:22 | 04:12:10 | 73 | 67 | 8 | 38.24 / 01:34 | 11:13:08 |
Bike 113.1km | 00:03:52 | 02:57:14 | 04:16:02 | 73 | 67 | 8 | 38.28 / 01:34 | 11:17:00 |
Bike 118.6km | 00:08:58 | 03:06:13 | 04:25:00 | 74 | 68 | 8 | 38.21 / 01:34 | 11:25:58 |
Bike 134km | 00:25:06 | 03:31:19 | 04:50:07 | 75 | 69 | 7 | 38.04 / 01:34 | 11:51:04 |
Bike 145.8km | 00:19:37 | 03:50:57 | 05:09:45 | 73 | 67 | 7 | 37.67 / 01:35 | 12:10:42 |
Bike 151.5km | 00:08:53 | 03:59:50 | 05:18:38 | 73 | 67 | 6 | 37.79 / 01:35 | 12:19:36 |
Bike 162.6km | 00:18:15 | 04:18:05 | 05:36:53 | 72 | 66 | 6 | 37.79 / 01:35 | 12:37:51 |
Cycle | 00:29:36 | 04:47:42 | 06:06:30 | 73 | 67 | 6 | 37.53 / 01:35 | 13:07:27 |
T2 00:05:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 00:05:32 | 06:12:02 | 317 | 267 | 36 | - / - | 13:12:59 |
Run 03:52:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:27 | 00:19:27 | 06:31:30 | 155 | 143 | 15 | 12.63 / 04:44 | 13:32:27 |
Run 7.7km | 00:16:28 | 00:35:56 | 06:47:58 | 158 | 145 | 15 | 12.85 / 04:40 | 13:48:56 |
Run 9.2km | 00:08:11 | 00:44:08 | 06:56:10 | 159 | 146 | 15 | 12.5 / 04:47 | 13:57:08 |
Run 10.7km | 00:08:39 | 00:52:47 | 07:04:50 | 164 | 151 | 16 | 12.15 / 04:56 | 14:05:47 |
Run 14.5km | 00:19:08 | 01:11:56 | 07:23:58 | 184 | 170 | 18 | 12.09 / 04:57 | 14:24:56 |
Run 18.2km | 00:18:24 | 01:30:21 | 07:42:23 | 199 | 183 | 21 | 12.08 / 04:57 | 14:43:21 |
Run 19.6km | 00:09:10 | 01:39:31 | 07:51:33 | 202 | 186 | 22 | 11.81 / 05:04 | 14:52:31 |
Run 21.2km | 00:09:42 | 01:49:13 | 08:01:16 | 209 | 191 | 23 | 11.64 / 05:09 | 15:02:13 |
Run 25km | 00:21:41 | 02:10:55 | 08:22:57 | 232 | 209 | 25 | 11.45 / 05:14 | 15:23:55 |
Run 28.6km | 00:20:03 | 02:30:59 | 08:43:01 | 243 | 220 | 25 | 11.36 / 05:16 | 15:43:59 |
Run 30.1km | 00:09:49 | 02:40:48 | 08:52:50 | 245 | 222 | 25 | 11.23 / 05:20 | 15:53:48 |
Run 31.6km | 00:10:06 | 02:50:54 | 09:02:56 | 245 | 222 | 24 | 11.09 / 05:24 | 16:03:54 |
Run 35.4km | 00:22:58 | 03:13:53 | 09:25:55 | 259 | 233 | 25 | 10.95 / 05:28 | 16:26:52 |
Run 39.1km | 00:19:56 | 03:33:49 | 09:45:51 | 255 | 229 | 25 | 10.97 / 05:28 | 16:46:49 |
Run 40.5km | 00:09:44 | 03:43:34 | 09:55:36 | 252 | 226 | 25 | 10.86 / 05:31 | 16:56:34 |
Run | 00:08:42 | 03:52:16 | 10:04:18 | 250 | 222 | 25 | 10.89 / 05:30 | 17:05:16 |
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