IRONMAN Western Australia (2023)
Shirley ROLSTON (#242)
Finished
GUN TIME:
16:03:28
Place
1113
OF
1142
Female
199
OF
206
70-74
1
OF
1
Swim 01:49:55 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:09 |
Swim 2.19km | 01:01:28 | 01:01:28 | 01:01:28 | 1096 | 191 | 1 | 2.13 / 28:04 | 08:21:37 |
Swim | 00:48:27 | 01:49:55 | 01:49:55 | 1082 | 183 | 1 | 2.07 / 28:55 | 09:10:04 |
T1 00:10:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:04 | 00:10:04 | 01:59:59 | 771 | 137 | 1 | - / - | 09:20:08 |
Cycle 07:10:38 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:27 | 00:21:27 | 02:21:27 | 985 | 152 | 1 | 29.07 / 02:03 | 09:41:36 |
Bike 20.6km | 00:22:10 | 00:43:38 | 02:43:37 | 1020 | 157 | 1 | 28.32 / 02:07 | 10:03:46 |
Bike 23.1km | 00:05:21 | 00:48:59 | 02:48:59 | 1020 | 158 | 1 | 28.28 / 02:07 | 10:09:08 |
Bike 28.6km | 00:12:19 | 01:01:19 | 03:01:18 | 1032 | 159 | 1 | 27.98 / 02:08 | 10:21:28 |
Bike 44km | 00:36:32 | 01:37:52 | 03:37:51 | 1065 | 170 | 1 | 26.97 / 02:13 | 10:58:00 |
Bike 55.8km | 00:29:51 | 02:07:43 | 04:07:42 | 1077 | 174 | 1 | 26.21 / 02:17 | 11:27:51 |
Bike 61.5km | 00:13:26 | 02:21:10 | 04:21:09 | 1083 | 175 | 1 | 26.13 / 02:17 | 11:41:18 |
Bike 72.6km | 00:27:24 | 02:48:34 | 04:48:34 | 1082 | 176 | 1 | 25.83 / 02:19 | 12:08:43 |
Bike 90km | 00:44:49 | 03:33:23 | 05:33:23 | 1086 | 181 | 1 | 25.3 / 02:22 | 12:53:32 |
Bike 100.4km | 00:24:05 | 03:57:29 | 05:57:29 | 1081 | 175 | 1 | 25.36 / 02:21 | 13:17:38 |
Bike 110.5km | 00:24:49 | 04:22:19 | 06:22:19 | 1080 | 176 | 1 | 25.27 / 02:22 | 13:42:28 |
Bike 113.1km | 00:05:46 | 04:28:06 | 06:28:06 | 1080 | 176 | 1 | 25.31 / 02:22 | 13:48:15 |
Bike 118.6km | 00:13:02 | 04:41:08 | 06:41:08 | 1072 | 174 | 1 | 25.31 / 02:22 | 14:01:17 |
Bike 134km | 00:37:21 | 05:18:29 | 07:18:29 | 1069 | 175 | 1 | 25.24 / 02:22 | 14:38:38 |
Bike 145.8km | 00:29:54 | 05:48:24 | 07:48:23 | 1065 | 173 | 1 | 24.97 / 02:24 | 15:08:32 |
Bike 151.5km | 00:13:04 | 06:01:28 | 08:01:28 | 1062 | 173 | 1 | 25.08 / 02:23 | 15:21:37 |
Bike 162.6km | 00:25:25 | 06:26:54 | 08:26:53 | 1056 | 172 | 1 | 25.21 / 02:22 | 15:47:02 |
Cycle | 00:43:44 | 07:10:38 | 09:10:37 | 1060 | 176 | 1 | 25.07 / 02:23 | 16:30:46 |
T2 00:09:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:10 | 00:09:10 | 09:19:48 | 775 | 141 | 1 | - / - | 16:39:57 |
Run 06:43:40 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:34:43 | 00:34:43 | 09:54:31 | 1102 | 198 | 1 | 7.08 / 08:28 | 17:14:40 |
Run 7.7km | 00:30:37 | 01:05:20 | 10:25:09 | 1104 | 199 | 1 | 7.06 / 08:29 | 17:45:18 |
Run 9.2km | 00:15:06 | 01:20:27 | 10:40:15 | 1109 | 202 | 1 | 6.86 / 08:44 | 18:00:24 |
Run 10.7km | 00:15:45 | 01:36:12 | 10:56:00 | 1111 | 203 | 1 | 6.67 / 08:59 | 18:16:09 |
Run 14.5km | 00:34:41 | 02:10:54 | 11:30:42 | 1110 | 202 | 1 | 6.64 / 09:01 | 18:50:51 |
Run 18.2km | 00:32:03 | 02:42:58 | 12:02:46 | 1112 | 204 | 1 | 6.7 / 08:57 | 19:22:55 |
Run 19.6km | 00:15:59 | 02:58:57 | 12:18:45 | 1111 | 202 | 1 | 6.57 / 09:07 | 19:38:54 |
Run 21.2km | 00:16:44 | 03:15:41 | 12:35:29 | 1111 | 203 | 1 | 6.5 / 09:13 | 19:55:38 |
Run 25km | 00:35:34 | 03:51:15 | 13:11:04 | 1102 | 203 | 1 | 6.48 / 09:15 | 20:31:13 |
Run 28.6km | 00:33:38 | 04:24:54 | 13:44:42 | 1101 | 203 | 1 | 6.47 / 09:15 | 21:04:52 |
Run 30.1km | 00:16:18 | 04:41:13 | 14:01:01 | 1101 | 203 | 1 | 6.42 / 09:20 | 21:21:11 |
Run 31.6km | 00:17:11 | 04:58:25 | 14:18:13 | 1100 | 203 | 1 | 6.35 / 09:26 | 21:38:22 |
Run 35.4km | 00:37:19 | 05:35:44 | 14:55:32 | 1099 | 203 | 1 | 6.32 / 09:29 | 22:15:42 |
Run 39.1km | 00:34:27 | 06:10:11 | 15:30:00 | 1100 | 203 | 1 | 6.33 / 09:28 | 22:50:09 |
Run 40.5km | 00:17:07 | 06:27:19 | 15:47:07 | 1101 | 203 | 1 | 6.27 / 09:33 | 23:07:16 |
Run | 00:16:21 | 06:43:40 | 16:03:28 | 1102 | 203 | 1 | 6.27 / 09:34 | 23:23:37 |
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