3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Shirley ROLSTON (#242)
Finished
GUN TIME:  16:03:28
Place
1113  OF 1142
Female
199  OF 206
70-74
1  OF 1

Swim 01:49:55 3.8km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:09
Swim 2.19km 01:01:28 01:01:28 01:01:28 1096 191 1 2.13 / 28:04 08:21:37
Swim 00:48:27 01:49:55 01:49:55 1082 183 1 2.07 / 28:55 09:10:04

T1 00:10:04 0.10km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:10:04 00:10:04 01:59:59 771 137 1 - / - 09:20:08

Cycle 07:10:38 180.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 10.4km 00:21:27 00:21:27 02:21:27 985 152 1 29.07 / 02:03 09:41:36
Bike 20.6km 00:22:10 00:43:38 02:43:37 1020 157 1 28.32 / 02:07 10:03:46
Bike 23.1km 00:05:21 00:48:59 02:48:59 1020 158 1 28.28 / 02:07 10:09:08
Bike 28.6km 00:12:19 01:01:19 03:01:18 1032 159 1 27.98 / 02:08 10:21:28
Bike 44km 00:36:32 01:37:52 03:37:51 1065 170 1 26.97 / 02:13 10:58:00
Bike 55.8km 00:29:51 02:07:43 04:07:42 1077 174 1 26.21 / 02:17 11:27:51
Bike 61.5km 00:13:26 02:21:10 04:21:09 1083 175 1 26.13 / 02:17 11:41:18
Bike 72.6km 00:27:24 02:48:34 04:48:34 1082 176 1 25.83 / 02:19 12:08:43
Bike 90km 00:44:49 03:33:23 05:33:23 1086 181 1 25.3 / 02:22 12:53:32
Bike 100.4km 00:24:05 03:57:29 05:57:29 1081 175 1 25.36 / 02:21 13:17:38
Bike 110.5km 00:24:49 04:22:19 06:22:19 1080 176 1 25.27 / 02:22 13:42:28
Bike 113.1km 00:05:46 04:28:06 06:28:06 1080 176 1 25.31 / 02:22 13:48:15
Bike 118.6km 00:13:02 04:41:08 06:41:08 1072 174 1 25.31 / 02:22 14:01:17
Bike 134km 00:37:21 05:18:29 07:18:29 1069 175 1 25.24 / 02:22 14:38:38
Bike 145.8km 00:29:54 05:48:24 07:48:23 1065 173 1 24.97 / 02:24 15:08:32
Bike 151.5km 00:13:04 06:01:28 08:01:28 1062 173 1 25.08 / 02:23 15:21:37
Bike 162.6km 00:25:25 06:26:54 08:26:53 1056 172 1 25.21 / 02:22 15:47:02
Cycle 00:43:44 07:10:38 09:10:37 1060 176 1 25.07 / 02:23 16:30:46

T2 00:09:10 0.10km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:09:10 00:09:10 09:19:48 775 141 1 - / - 16:39:57

Run 06:43:40 42.2km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 4.1km 00:34:43 00:34:43 09:54:31 1102 198 1 7.08 / 08:28 17:14:40
Run 7.7km 00:30:37 01:05:20 10:25:09 1104 199 1 7.06 / 08:29 17:45:18
Run 9.2km 00:15:06 01:20:27 10:40:15 1109 202 1 6.86 / 08:44 18:00:24
Run 10.7km 00:15:45 01:36:12 10:56:00 1111 203 1 6.67 / 08:59 18:16:09
Run 14.5km 00:34:41 02:10:54 11:30:42 1110 202 1 6.64 / 09:01 18:50:51
Run 18.2km 00:32:03 02:42:58 12:02:46 1112 204 1 6.7 / 08:57 19:22:55
Run 19.6km 00:15:59 02:58:57 12:18:45 1111 202 1 6.57 / 09:07 19:38:54
Run 21.2km 00:16:44 03:15:41 12:35:29 1111 203 1 6.5 / 09:13 19:55:38
Run 25km 00:35:34 03:51:15 13:11:04 1102 203 1 6.48 / 09:15 20:31:13
Run 28.6km 00:33:38 04:24:54 13:44:42 1101 203 1 6.47 / 09:15 21:04:52
Run 30.1km 00:16:18 04:41:13 14:01:01 1101 203 1 6.42 / 09:20 21:21:11
Run 31.6km 00:17:11 04:58:25 14:18:13 1100 203 1 6.35 / 09:26 21:38:22
Run 35.4km 00:37:19 05:35:44 14:55:32 1099 203 1 6.32 / 09:29 22:15:42
Run 39.1km 00:34:27 06:10:11 15:30:00 1100 203 1 6.33 / 09:28 22:50:09
Run 40.5km 00:17:07 06:27:19 15:47:07 1101 203 1 6.27 / 09:33 23:07:16
Run 00:16:21 06:43:40 16:03:28 1102 203 1 6.27 / 09:34 23:23:37