3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Akiko ITO (#232)
Finished
GUN TIME:  12:10:26
Place
592  OF 1142
Female
72  OF 206
50-54
7  OF 27

Swim 01:32:16 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:21
Swim 2.19km 00:51:01 00:51:01 00:51:01 897 140 16 2.57 / 23:17 07:54:23
Swim 00:41:15 01:32:16 01:32:16 917 147 17 2.47 / 24:16 08:35:38

T1 00:09:32 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:32 00:09:32 01:41:49 724 122 13 - / - 08:45:10

Cycle 05:48:07 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:18:25 00:18:25 02:00:14 458 37 4 33.86 / 01:46 09:03:36
Bike 20.6km 00:18:54 00:37:20 02:19:09 512 41 4 33.1 / 01:48 09:22:31
Bike 23.1km 00:04:34 00:41:54 02:23:43 506 41 4 33.06 / 01:48 09:27:05
Bike 28.6km 00:09:53 00:51:48 02:33:37 503 38 4 33.12 / 01:48 09:36:59
Bike 44km 00:29:25 01:21:13 03:03:03 566 48 5 32.49 / 01:50 10:06:24
Bike 55.8km 00:24:04 01:45:18 03:27:07 585 51 5 31.79 / 01:53 10:30:29
Bike 61.5km 00:10:54 01:56:12 03:38:01 599 51 5 31.75 / 01:53 10:41:23
Bike 72.6km 00:21:22 02:17:35 03:59:24 587 51 5 31.66 / 01:53 11:02:45
Bike 90km 00:33:21 02:50:56 04:32:45 551 45 5 31.59 / 01:53 11:36:06
Bike 100.4km 00:18:36 03:09:32 04:51:21 526 46 5 31.78 / 01:53 11:54:42
Bike 110.5km 00:18:49 03:28:22 05:10:11 512 44 5 31.81 / 01:53 12:13:32
Bike 113.1km 00:04:27 03:32:49 05:14:38 511 43 5 31.88 / 01:52 12:18:00
Bike 118.6km 00:10:01 03:42:51 05:24:40 504 42 5 31.93 / 01:52 12:28:01
Bike 134km 00:30:19 04:13:10 05:54:59 507 44 5 31.75 / 01:53 12:58:21
Bike 145.8km 00:24:04 04:37:14 06:19:03 507 44 5 31.38 / 01:54 13:22:25
Bike 151.5km 00:11:18 04:48:33 06:30:22 513 45 5 31.41 / 01:54 13:33:44
Bike 162.6km 00:22:10 05:10:43 06:52:33 518 46 6 31.39 / 01:54 13:55:54
Cycle 00:37:23 05:48:07 07:29:56 544 48 6 31.02 / 01:56 14:33:17

T2 00:12:08 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:12:08 00:12:08 07:42:05 993 183 21 - / - 14:45:26

Run 04:28:21 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:24:47 00:24:47 08:06:53 695 87 8 9.91 / 06:02 15:10:14
Run 7.7km 00:21:36 00:46:24 08:28:29 705 92 8 9.95 / 06:01 15:31:51
Run 9.2km 00:10:52 00:57:17 08:39:22 714 93 7 9.63 / 06:13 15:42:43
Run 10.7km 00:10:39 01:07:57 08:50:02 704 92 7 9.44 / 06:21 15:53:23
Run 14.5km 00:22:49 01:30:46 09:12:51 662 84 7 9.58 / 06:15 16:16:13
Run 18.2km 00:24:15 01:55:01 09:37:06 690 93 6 9.49 / 06:19 16:40:28
Run 19.6km 00:10:36 02:05:38 09:47:43 671 87 6 9.36 / 06:24 16:51:04
Run 21.2km 00:11:14 02:16:52 09:58:57 660 86 6 9.29 / 06:27 17:02:19
Run 25km 00:27:38 02:44:30 10:26:35 680 92 7 9.11 / 06:34 17:29:57
Run 28.6km 00:21:46 03:06:16 10:48:21 652 89 7 9.21 / 06:30 17:51:43
Run 30.1km 00:10:38 03:16:54 10:59:00 636 88 7 9.17 / 06:32 18:02:21
Run 31.6km 00:10:27 03:27:22 11:09:27 610 83 7 9.14 / 06:33 18:12:48
Run 35.4km 00:22:01 03:49:23 11:31:28 565 76 6 9.25 / 06:28 18:34:50
Run 39.1km 00:20:28 04:09:52 11:51:57 531 70 6 9.38 / 06:23 18:55:19
Run 40.5km 00:09:39 04:19:31 12:01:36 517 68 6 9.36 / 06:24 19:04:58
Run 00:08:50 04:28:21 12:10:26 510 68 6 9.43 / 06:21 19:13:48