3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Sigismund KWOK (#216)
Finished
GUN TIME:  10:56:34
Place
322  OF 1142
Male
293  OF 936
45-49
34  OF 135

Swim 01:19:29 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:16
Swim 2.19km 00:44:27 00:44:27 00:44:27 591 513 70 2.95 / 20:18 07:49:44
Swim 00:35:01 01:19:29 01:19:29 599 522 74 2.86 / 20:55 08:24:45

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:04:48 01:24:18 163 136 17 - / - 08:29:34

Cycle 05:23:35 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:39 00:17:39 01:41:57 335 313 47 35.34 / 01:41 08:47:13
Bike 20.6km 00:17:43 00:35:22 01:59:40 332 313 46 34.93 / 01:43 09:04:56
Bike 23.1km 00:04:26 00:39:49 02:04:07 329 310 47 34.8 / 01:43 09:09:23
Bike 28.6km 00:09:18 00:49:08 02:13:26 326 308 47 34.92 / 01:43 09:18:42
Bike 44km 00:26:45 01:15:54 02:40:12 330 311 48 34.78 / 01:43 09:45:28
Bike 55.8km 00:21:49 01:37:43 03:02:01 330 310 47 34.25 / 01:45 10:07:17
Bike 61.5km 00:09:35 01:47:19 03:11:37 328 309 47 34.38 / 01:44 10:16:53
Bike 72.6km 00:20:03 02:07:23 03:31:41 332 313 47 34.19 / 01:45 10:36:57
Bike 90km 00:31:44 02:39:08 04:03:26 319 305 45 33.93 / 01:46 11:08:42
Bike 100.4km 00:18:03 02:57:12 04:21:30 316 299 43 33.99 / 01:45 11:26:46
Bike 110.5km 00:18:29 03:15:42 04:40:00 318 301 43 33.87 / 01:46 11:45:16
Bike 113.1km 00:04:20 03:20:02 04:44:21 319 302 43 33.92 / 01:46 11:49:37
Bike 118.6km 00:09:39 03:29:42 04:54:00 318 301 42 33.93 / 01:46 11:59:16
Bike 134km 00:28:08 03:57:51 05:22:09 315 297 41 33.8 / 01:46 12:27:25
Bike 145.8km 00:22:09 04:20:01 05:44:19 312 294 40 33.45 / 01:47 12:49:35
Bike 151.5km 00:10:00 04:30:01 05:54:19 311 293 40 33.57 / 01:47 12:59:35
Bike 162.6km 00:20:11 04:50:13 06:14:31 308 289 40 33.61 / 01:47 13:19:47
Cycle 00:33:21 05:23:35 06:47:53 310 291 42 33.37 / 01:47 13:53:09

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:05 00:04:05 06:51:58 140 117 14 - / - 13:57:14

Run 04:04:35 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:20:57 00:20:57 07:12:56 300 273 34 11.74 / 05:06 14:18:12
Run 7.7km 00:17:04 00:38:01 07:30:00 269 248 31 12.14 / 04:56 14:35:16
Run 9.2km 00:08:19 00:46:21 07:38:20 257 238 29 11.9 / 05:02 14:43:36
Run 10.7km 00:08:39 00:55:00 07:46:59 245 227 29 11.66 / 05:08 14:52:15
Run 14.5km 00:18:45 01:13:46 08:05:45 226 209 25 11.79 / 05:05 15:11:01
Run 18.2km 00:17:31 01:31:18 08:23:17 216 199 24 11.95 / 05:01 15:28:33
Run 19.6km 00:08:33 01:39:52 08:31:50 209 193 23 11.77 / 05:05 15:37:07
Run 21.2km 00:08:57 01:48:50 08:40:48 203 187 22 11.68 / 05:08 15:46:04
Run 25km 00:19:14 02:08:04 09:00:03 191 175 21 11.71 / 05:07 16:05:19
Run 28.6km 00:19:46 02:27:51 09:19:50 202 184 23 11.6 / 05:10 16:25:06
Run 30.1km 00:11:22 02:39:13 09:31:12 227 204 23 11.34 / 05:17 16:36:28
Run 31.6km 00:11:57 02:51:11 09:43:09 248 225 25 11.07 / 05:25 16:48:26
Run 35.4km 00:24:25 03:15:36 10:07:35 268 241 27 10.85 / 05:31 17:12:51
Run 39.1km 00:25:08 03:40:45 10:32:44 304 268 28 10.62 / 05:38 17:38:00
Run 40.5km 00:12:45 03:53:31 10:45:30 325 285 32 10.4 / 05:45 17:50:46
Run 00:11:04 04:04:35 10:56:34 335 295 34 10.35 / 05:47 18:01:50