3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Damien ANGUS (#214)
Finished
GUN TIME:  08:56:11
Place
39  OF 1142
Male
33  OF 936
45-49
1  OF 135

Swim 00:58:35 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:33
Swim 2.19km 00:33:29 00:33:29 00:33:29 79 71 6 3.92 / 15:17 07:29:03
Swim 00:25:05 00:58:35 00:58:35 74 67 6 3.89 / 15:25 07:54:08

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:03:04 01:01:39 24 18 1 - / - 07:57:13

Cycle 04:37:34 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:15:34 00:15:34 01:17:14 46 42 4 40.07 / 01:29 08:12:47
Bike 20.6km 00:15:21 00:30:55 01:32:35 43 40 4 39.96 / 01:30 08:28:08
Bike 23.1km 00:03:49 00:34:44 01:36:24 42 39 4 39.88 / 01:30 08:31:58
Bike 28.6km 00:08:03 00:42:48 01:44:28 43 40 4 40.08 / 01:29 08:40:02
Bike 44km 00:23:05 01:05:53 02:07:33 44 41 3 40.06 / 01:29 09:03:07
Bike 55.8km 00:18:14 01:24:08 02:25:47 43 40 3 39.79 / 01:30 09:21:21
Bike 61.5km 00:08:02 01:32:10 02:33:50 43 40 3 40.03 / 01:29 09:29:23
Bike 72.6km 00:16:41 01:48:51 02:50:31 41 38 3 40.01 / 01:29 09:46:04
Bike 90km 00:26:48 02:15:40 03:17:19 30 30 3 39.8 / 01:30 10:12:53
Bike 100.4km 00:15:28 02:31:08 03:32:48 40 37 3 39.85 / 01:30 10:28:21
Bike 110.5km 00:15:07 02:46:15 03:47:55 39 36 2 39.87 / 01:30 10:43:29
Bike 113.1km 00:03:50 02:50:06 03:51:45 39 36 2 39.89 / 01:30 10:47:19
Bike 118.6km 00:08:23 02:58:29 04:00:08 39 36 2 39.86 / 01:30 10:55:42
Bike 134km 00:23:49 03:22:18 04:23:58 39 36 2 39.74 / 01:30 11:19:31
Bike 145.8km 00:19:08 03:41:27 04:43:06 41 38 2 39.28 / 01:31 11:38:40
Bike 151.5km 00:08:48 03:50:15 04:51:55 41 38 2 39.37 / 01:31 11:47:29
Bike 162.6km 00:17:54 04:08:10 05:09:50 43 40 2 39.31 / 01:31 12:05:24
Cycle 00:29:24 04:37:34 05:39:14 44 40 2 38.9 / 01:32 12:34:48

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:59 00:02:59 05:42:14 37 29 4 - / - 12:37:47

Run 03:13:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:17:57 00:17:57 06:00:11 54 48 1 13.69 / 04:22 12:55:45
Run 7.7km 00:15:05 00:33:02 06:15:17 51 46 1 13.97 / 04:17 13:10:50
Run 9.2km 00:07:29 00:40:31 06:22:46 54 48 1 13.61 / 04:24 13:18:19
Run 10.7km 00:07:49 00:48:21 06:30:35 55 49 1 13.27 / 04:31 13:26:09
Run 14.5km 00:16:20 01:04:41 06:46:55 53 47 1 13.44 / 04:27 13:42:29
Run 18.2km 00:15:24 01:20:06 07:02:20 51 45 1 13.63 / 04:24 13:57:53
Run 19.6km 00:07:44 01:27:50 07:10:04 49 43 1 13.38 / 04:28 14:05:37
Run 21.2km 00:07:57 01:35:47 07:18:01 48 42 1 13.27 / 04:31 14:13:35
Run 25km 00:16:55 01:52:43 07:34:57 47 41 1 13.3 / 04:30 14:30:31
Run 28.6km 00:15:53 02:08:36 07:50:50 45 39 1 13.34 / 04:29 14:46:24
Run 30.1km 00:08:03 02:16:39 07:58:54 45 39 1 13.21 / 04:32 14:54:27
Run 31.6km 00:08:15 02:24:55 08:07:09 46 39 1 13.08 / 04:35 15:02:42
Run 35.4km 00:17:37 02:42:32 08:24:46 45 37 1 13.06 / 04:35 15:20:20
Run 39.1km 00:16:30 02:59:03 08:41:17 44 36 1 13.1 / 04:34 15:36:50
Run 40.5km 00:07:53 03:06:56 08:49:10 42 34 1 12.99 / 04:36 15:44:44
Run 00:07:00 03:13:57 08:56:11 42 34 1 13.05 / 04:35 15:51:45