3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Paul TSIAPOS (#213)
Finished
GUN TIME:  10:19:29
Place
197  OF 1142
Male
182  OF 936
45-49
21  OF 135

Swim 01:16:48 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:34
Swim 2.19km 00:42:59 00:42:59 00:42:59 497 438 55 3.05 / 19:37 07:52:33
Swim 00:33:48 01:16:48 01:16:48 513 451 58 2.96 / 20:12 08:26:22

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:04:19 01:21:08 106 92 10 - / - 08:30:42

Cycle 05:10:04 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:00 00:17:00 01:38:08 216 204 30 36.68 / 01:38 08:47:42
Bike 20.6km 00:16:50 00:33:50 01:54:59 201 189 28 36.51 / 01:38 09:04:33
Bike 23.1km 00:04:13 00:38:04 01:59:12 202 190 29 36.39 / 01:38 09:08:47
Bike 28.6km 00:08:43 00:46:48 02:07:56 188 177 25 36.66 / 01:38 09:17:30
Bike 44km 00:25:00 01:11:48 02:32:56 179 168 21 36.76 / 01:37 09:42:30
Bike 55.8km 00:20:52 01:32:41 02:53:49 185 174 22 36.12 / 01:39 10:03:23
Bike 61.5km 00:09:15 01:41:57 03:03:05 190 179 22 36.19 / 01:39 10:12:39
Bike 72.6km 00:18:37 02:00:35 03:21:43 181 170 21 36.12 / 01:39 10:31:17
Bike 90km 00:30:21 02:30:56 03:52:04 180 173 23 35.77 / 01:40 11:01:38
Bike 100.4km 00:17:37 02:48:34 04:09:42 194 183 24 35.73 / 01:40 11:19:16
Bike 110.5km 00:17:57 03:06:32 04:27:40 201 190 24 35.54 / 01:41 11:37:14
Bike 113.1km 00:04:28 03:11:00 04:32:08 203 191 24 35.52 / 01:41 11:41:42
Bike 118.6km 00:10:06 03:21:06 04:42:14 207 195 25 35.38 / 01:41 11:51:48
Bike 134km 00:28:25 03:49:31 05:10:39 224 211 27 35.02 / 01:42 12:20:14
Bike 145.8km 00:21:07 04:10:39 05:31:47 220 207 27 34.7 / 01:43 12:41:21
Bike 151.5km 00:09:28 04:20:08 05:41:16 219 206 26 34.85 / 01:43 12:50:50
Bike 162.6km 00:19:05 04:39:13 06:00:22 210 197 23 34.93 / 01:43 13:09:56
Cycle 00:30:50 05:10:04 06:31:12 203 190 22 34.83 / 01:43 13:40:46

T2 00:07:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:20 00:07:20 06:38:32 576 483 70 - / - 13:48:07

Run 03:40:56 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:23 00:19:23 06:57:56 152 140 14 12.68 / 04:43 14:07:30
Run 7.7km 00:16:35 00:35:59 07:14:32 160 147 16 12.83 / 04:40 14:24:06
Run 9.2km 00:08:19 00:44:19 07:22:52 165 152 17 12.45 / 04:49 14:32:26
Run 10.7km 00:08:40 00:52:59 07:31:32 171 158 18 12.11 / 04:57 14:41:06
Run 14.5km 00:19:22 01:12:22 07:50:55 196 181 20 12.02 / 04:59 15:00:29
Run 18.2km 00:17:35 01:29:57 08:08:30 191 176 19 12.13 / 04:56 15:18:04
Run 19.6km 00:09:09 01:39:07 08:17:40 196 181 20 11.86 / 05:03 15:27:14
Run 21.2km 00:08:52 01:47:59 08:26:32 192 177 19 11.77 / 05:05 15:36:07
Run 25km 00:20:58 02:08:58 08:47:30 205 187 22 11.63 / 05:09 15:57:05
Run 28.6km 00:18:49 02:27:47 09:06:20 201 183 22 11.61 / 05:10 16:15:54
Run 30.1km 00:09:14 02:37:01 09:15:34 199 181 21 11.5 / 05:13 16:25:08
Run 31.6km 00:09:44 02:46:46 09:25:19 194 175 20 11.36 / 05:16 16:34:53
Run 35.4km 00:19:49 03:06:36 09:45:09 190 172 18 11.38 / 05:16 16:54:43
Run 39.1km 00:18:20 03:24:56 10:03:29 180 164 16 11.44 / 05:14 17:13:03
Run 40.5km 00:08:31 03:33:27 10:12:00 177 161 16 11.38 / 05:16 17:21:34
Run 00:07:29 03:40:56 10:19:29 168 154 16 11.45 / 05:14 17:29:03