3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Robert CONROY (#1493)
Finished
GUN TIME:  10:55:19
Place
318  OF 1142
Male
289  OF 936
30-34
57  OF 135

Swim 01:24:46 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:02
Swim 2.19km 00:47:48 00:47:48 00:47:48 770 660 108 2.74 / 21:49 08:02:51
Swim 00:36:57 01:24:46 01:24:46 750 642 105 2.68 / 22:18 08:39:48

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:46 00:06:46 01:31:32 414 351 67 - / - 08:46:35

Cycle 05:10:13 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:13 00:17:13 01:48:46 251 237 41 36.21 / 01:39 09:03:49
Bike 20.6km 00:17:15 00:34:29 02:06:01 245 232 40 35.83 / 01:40 09:21:04
Bike 23.1km 00:04:18 00:38:47 02:10:20 242 230 41 35.72 / 01:40 09:25:23
Bike 28.6km 00:09:15 00:48:03 02:19:35 248 236 42 35.71 / 01:40 09:34:38
Bike 44km 00:26:05 01:14:09 02:45:41 252 240 43 35.6 / 01:41 10:00:44
Bike 55.8km 00:21:48 01:35:58 03:07:30 263 250 50 34.88 / 01:43 10:22:33
Bike 61.5km 00:09:35 01:45:33 03:17:06 270 257 51 34.95 / 01:42 10:32:09
Bike 72.6km 00:20:02 02:05:36 03:37:09 279 266 54 34.67 / 01:43 10:52:12
Bike 90km 00:30:36 02:36:13 04:07:45 256 247 50 34.56 / 01:44 11:22:48
Bike 100.4km 00:16:38 02:52:51 04:24:24 251 238 45 34.84 / 01:43 11:39:27
Bike 110.5km 00:17:08 03:10:00 04:41:33 248 235 45 34.89 / 01:43 11:56:36
Bike 113.1km 00:04:05 03:14:06 04:45:39 246 233 45 34.95 / 01:42 12:00:42
Bike 118.6km 00:09:11 03:23:17 04:54:50 234 221 43 35 / 01:42 12:09:53
Bike 134km 00:26:00 03:49:17 05:20:50 221 208 41 35.06 / 01:42 12:35:53
Bike 145.8km 00:20:45 04:10:03 05:41:36 216 203 41 34.79 / 01:43 12:56:38
Bike 151.5km 00:09:15 04:19:18 05:50:51 212 199 41 34.96 / 01:42 13:05:54
Bike 162.6km 00:19:42 04:39:01 06:10:33 208 195 40 34.96 / 01:42 13:25:36
Cycle 00:31:12 05:10:13 06:41:46 204 191 39 34.81 / 01:43 13:56:49

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:40 00:07:40 06:49:26 613 512 98 - / - 14:04:29

Run 04:05:52 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:16 00:21:16 07:10:43 324 295 60 11.56 / 05:11 14:25:46
Run 7.7km 00:17:24 00:38:40 07:28:07 298 272 54 11.94 / 05:01 14:43:10
Run 9.2km 00:08:24 00:47:05 07:36:31 286 262 52 11.72 / 05:07 14:51:34
Run 10.7km 00:09:12 00:56:17 07:45:44 287 262 51 11.4 / 05:15 15:00:47
Run 14.5km 00:19:50 01:16:08 08:05:34 286 259 50 11.42 / 05:15 15:20:37
Run 18.2km 00:18:53 01:35:01 08:24:28 286 259 50 11.49 / 05:13 15:39:30
Run 19.6km 00:08:56 01:43:57 08:33:24 279 254 48 11.31 / 05:18 15:48:27
Run 21.2km 00:10:04 01:54:02 08:43:29 283 256 50 11.15 / 05:22 15:58:31
Run 25km 00:21:23 02:15:25 09:04:52 288 261 53 11.07 / 05:25 16:19:55
Run 28.6km 00:21:59 02:37:24 09:26:51 307 275 59 10.9 / 05:30 16:41:54
Run 30.1km 00:10:06 02:47:31 09:36:57 310 278 60 10.78 / 05:33 16:52:00
Run 31.6km 00:11:34 02:59:05 09:48:32 319 283 62 10.58 / 05:40 17:03:35
Run 35.4km 00:24:10 03:23:15 10:12:42 330 290 62 10.44 / 05:44 17:27:45
Run 39.1km 00:22:23 03:45:39 10:35:06 341 300 63 10.39 / 05:46 17:50:09
Run 40.5km 00:10:20 03:56:00 10:45:26 340 299 63 10.29 / 05:49 18:00:29
Run 00:09:52 04:05:52 10:55:19 347 306 65 10.29 / 05:49 18:10:22