IRONMAN Western Australia (2023)
Luke FORBES (#1491)
Finished
GUN TIME:
10:57:38
Place
329
OF
1142
Male
299
OF
936
30-34
59
OF
135
Swim 01:05:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:35 |
Swim 2.19km | 00:36:55 | 00:36:55 | 00:36:55 | 189 | 169 | 34 | 3.55 / 16:51 | 07:35:31 |
Swim | 00:28:18 | 01:05:14 | 01:05:14 | 192 | 169 | 34 | 3.49 / 17:10 | 08:03:49 |
T1 00:06:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:06:46 | 01:12:00 | 413 | 350 | 66 | - / - | 08:10:35 |
Cycle 06:00:30 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:09 | 00:19:09 | 01:31:09 | 612 | 551 | 97 | 32.57 / 01:50 | 08:29:45 |
Bike 20.6km | 00:19:24 | 00:38:33 | 01:50:33 | 634 | 575 | 101 | 32.05 / 01:52 | 08:49:09 |
Bike 23.1km | 00:04:51 | 00:43:25 | 01:55:25 | 638 | 580 | 102 | 31.92 / 01:52 | 08:54:00 |
Bike 28.6km | 00:10:10 | 00:53:35 | 02:05:35 | 633 | 576 | 101 | 32.02 / 01:52 | 09:04:10 |
Bike 44km | 00:28:58 | 01:22:33 | 02:34:33 | 623 | 568 | 100 | 31.97 / 01:52 | 09:33:09 |
Bike 55.8km | 00:24:05 | 01:46:38 | 02:58:38 | 630 | 571 | 102 | 31.39 / 01:54 | 09:57:14 |
Bike 61.5km | 00:10:35 | 01:57:14 | 03:09:14 | 637 | 575 | 104 | 31.47 / 01:54 | 10:07:50 |
Bike 72.6km | 00:23:15 | 02:20:29 | 03:32:29 | 663 | 595 | 106 | 31 / 01:56 | 10:31:05 |
Bike 90km | 00:35:05 | 02:55:35 | 04:07:35 | 655 | 590 | 106 | 30.75 / 01:57 | 11:06:10 |
Bike 100.4km | 00:19:57 | 03:15:32 | 04:27:33 | 645 | 578 | 104 | 30.8 / 01:56 | 11:26:08 |
Bike 110.5km | 00:20:39 | 03:36:12 | 04:48:12 | 643 | 578 | 104 | 30.66 / 01:57 | 11:46:47 |
Bike 113.1km | 00:04:50 | 03:41:02 | 04:53:02 | 643 | 578 | 104 | 30.7 / 01:57 | 11:51:38 |
Bike 118.6km | 00:10:54 | 03:51:56 | 05:03:57 | 640 | 575 | 104 | 30.67 / 01:57 | 12:02:32 |
Bike 134km | 00:31:40 | 04:23:37 | 05:35:37 | 645 | 578 | 104 | 30.49 / 01:58 | 12:34:12 |
Bike 145.8km | 00:25:07 | 04:48:44 | 06:00:44 | 641 | 574 | 103 | 30.13 / 01:59 | 12:59:20 |
Bike 151.5km | 00:11:22 | 05:00:07 | 06:12:07 | 639 | 571 | 102 | 30.2 / 01:59 | 13:10:43 |
Bike 162.6km | 00:23:06 | 05:23:13 | 06:35:14 | 644 | 574 | 102 | 30.18 / 01:59 | 13:33:49 |
Cycle | 00:37:16 | 06:00:30 | 07:12:30 | 654 | 583 | 103 | 29.95 / 02:00 | 14:11:06 |
T2 00:06:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:07 | 00:06:07 | 07:18:37 | 404 | 340 | 63 | - / - | 14:17:13 |
Run 03:39:00 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:38 | 00:21:38 | 07:40:16 | 368 | 332 | 70 | 11.36 / 05:16 | 14:38:51 |
Run 7.7km | 00:19:53 | 00:41:31 | 08:00:09 | 445 | 395 | 84 | 11.12 / 05:23 | 14:58:45 |
Run 9.2km | 00:08:48 | 00:50:20 | 08:08:58 | 410 | 368 | 77 | 10.96 / 05:28 | 15:07:33 |
Run 10.7km | 00:09:02 | 00:59:22 | 08:18:00 | 388 | 349 | 77 | 10.81 / 05:32 | 15:16:36 |
Run 14.5km | 00:19:12 | 01:18:35 | 08:37:13 | 348 | 316 | 68 | 11.07 / 05:25 | 15:35:48 |
Run 18.2km | 00:18:24 | 01:36:59 | 08:55:37 | 328 | 298 | 62 | 11.25 / 05:19 | 15:54:13 |
Run 19.6km | 00:08:48 | 01:45:48 | 09:04:26 | 311 | 281 | 56 | 11.11 / 05:23 | 16:03:01 |
Run 21.2km | 00:09:03 | 01:54:51 | 09:13:29 | 297 | 268 | 53 | 11.07 / 05:25 | 16:12:04 |
Run 25km | 00:19:08 | 02:13:59 | 09:32:37 | 268 | 244 | 49 | 11.19 / 05:21 | 16:31:13 |
Run 28.6km | 00:18:02 | 02:32:02 | 09:50:40 | 254 | 231 | 46 | 11.28 / 05:18 | 16:49:15 |
Run 30.1km | 00:08:51 | 02:40:53 | 09:59:31 | 246 | 223 | 43 | 11.22 / 05:20 | 16:58:07 |
Run 31.6km | 00:09:02 | 02:49:56 | 10:08:34 | 238 | 215 | 40 | 11.15 / 05:22 | 17:07:10 |
Run 35.4km | 00:18:11 | 03:08:08 | 10:26:46 | 201 | 182 | 37 | 11.28 / 05:18 | 17:25:21 |
Run 39.1km | 00:16:12 | 03:24:21 | 10:42:59 | 177 | 161 | 32 | 11.48 / 05:13 | 17:41:34 |
Run 40.5km | 00:07:45 | 03:32:06 | 10:50:44 | 161 | 147 | 28 | 11.45 / 05:14 | 17:49:20 |
Run | 00:06:54 | 03:39:00 | 10:57:38 | 153 | 140 | 26 | 11.55 / 05:11 | 17:56:14 |
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