3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Lachlan JAMES (#1485)
Finished
GUN TIME:  12:07:15
Place
574  OF 1142
Male
507  OF 936
18-24
31  OF 45

Swim 01:16:02 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:29
Swim 2.19km 00:42:05 00:42:05 00:42:05 442 391 28 3.12 / 19:13 07:56:35
Swim 00:33:56 01:16:02 01:16:02 491 432 31 2.99 / 20:00 08:30:31

T1 00:06:17 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:17 00:06:17 01:22:20 351 299 19 - / - 08:36:49

Cycle 06:08:22 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:20:07 00:20:07 01:42:27 790 694 37 31.01 / 01:56 08:56:56
Bike 20.6km 00:20:19 00:40:26 02:02:46 817 718 37 30.56 / 01:57 09:17:16
Bike 23.1km 00:04:52 00:45:18 02:07:39 813 715 37 30.58 / 01:57 09:22:08
Bike 28.6km 00:10:34 00:55:53 02:18:13 796 699 37 30.7 / 01:57 09:32:42
Bike 44km 00:29:55 01:25:48 02:48:09 768 679 37 30.76 / 01:57 10:02:38
Bike 55.8km 00:24:00 01:49:48 03:12:09 736 655 38 30.48 / 01:58 10:26:38
Bike 61.5km 00:10:41 02:00:30 03:22:51 725 647 38 30.61 / 01:57 10:37:20
Bike 72.6km 00:22:12 02:22:42 03:45:03 713 636 38 30.52 / 01:57 10:59:32
Bike 90km 00:36:04 02:58:47 04:21:07 713 635 37 30.2 / 01:59 11:35:36
Bike 100.4km 00:21:27 03:20:15 04:42:35 721 640 37 30.08 / 01:59 11:57:04
Bike 110.5km 00:21:01 03:41:17 05:03:37 724 642 37 29.96 / 02:00 12:18:06
Bike 113.1km 00:05:06 03:46:23 05:08:43 723 642 37 29.97 / 02:00 12:23:13
Bike 118.6km 00:11:17 03:57:41 05:20:01 727 645 37 29.93 / 02:00 12:34:31
Bike 134km 00:32:51 04:30:32 05:52:52 726 642 38 29.71 / 02:01 13:07:22
Bike 145.8km 00:27:44 04:58:16 06:20:37 753 664 38 29.16 / 02:03 13:35:06
Bike 151.5km 00:10:58 05:09:15 06:31:36 746 658 38 29.31 / 02:02 13:46:05
Bike 162.6km 00:22:00 05:31:16 06:53:36 723 637 38 29.45 / 02:02 14:08:05
Cycle 00:37:06 06:08:22 07:30:42 723 636 36 29.31 / 02:02 14:45:12

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:51 00:05:51 07:36:34 365 304 17 - / - 14:51:03

Run 04:30:41 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:23:03 00:23:03 07:59:37 528 467 27 10.67 / 05:37 15:14:06
Run 7.7km 00:20:25 00:43:28 08:20:02 554 490 28 10.62 / 05:38 15:34:31
Run 9.2km 00:09:42 00:53:11 08:29:45 544 481 28 10.37 / 05:46 15:44:14
Run 10.7km 00:10:05 01:03:16 08:39:51 532 469 26 10.14 / 05:54 15:54:20
Run 14.5km 00:24:38 01:27:55 09:04:29 589 518 29 9.89 / 06:03 16:18:58
Run 18.2km 00:21:19 01:49:14 09:25:48 574 504 29 9.99 / 06:00 16:40:18
Run 19.6km 00:10:14 01:59:28 09:36:02 557 487 28 9.84 / 06:05 16:50:32
Run 21.2km 00:10:38 02:10:07 09:46:41 547 480 28 9.77 / 06:08 17:01:11
Run 25km 00:22:52 02:33:00 10:09:34 516 453 27 9.8 / 06:07 17:24:04
Run 28.6km 00:21:05 02:54:06 10:30:40 501 441 26 9.85 / 06:05 17:45:09
Run 30.1km 00:10:34 03:04:40 10:41:14 494 434 26 9.77 / 06:08 17:55:43
Run 31.6km 00:11:25 03:16:05 10:52:39 488 427 26 9.66 / 06:12 18:07:09
Run 35.4km 00:29:45 03:45:51 11:22:25 531 463 26 9.4 / 06:22 18:36:54
Run 39.1km 00:23:57 04:09:48 11:46:22 529 460 26 9.39 / 06:23 19:00:52
Run 40.5km 00:10:58 04:20:47 11:57:21 532 462 28 9.31 / 06:26 19:11:50
Run 00:09:54 04:30:41 12:07:15 532 462 27 9.35 / 06:24 19:21:45