3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Jarryd HELDT (#1476)
Finished
GUN TIME:  10:30:37
Place
224  OF 1142
Male
206  OF 936
35-39
52  OF 142

Swim 00:56:26 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 2.19km 00:31:35 00:31:35 00:31:35 40 35 4 4.15 / 14:25 07:27:38
Swim 00:24:50 00:56:26 00:56:26 50 45 8 4.03 / 14:51 07:52:29

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 01:00:42 96 82 13 - / - 07:56:45

Cycle 04:47:35 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:00 00:16:00 01:16:42 93 88 20 38.98 / 01:32 08:12:46
Bike 20.6km 00:15:20 00:31:21 01:32:03 61 56 14 39.42 / 01:31 08:28:06
Bike 23.1km 00:03:48 00:35:09 01:35:52 54 49 10 39.42 / 01:31 08:31:55
Bike 28.6km 00:07:47 00:42:56 01:43:39 44 41 8 39.96 / 01:30 08:39:42
Bike 44km 00:22:19 01:05:16 02:05:58 40 37 8 40.44 / 01:29 09:02:01
Bike 55.8km 00:18:58 01:24:14 02:24:57 44 41 9 39.73 / 01:30 09:21:00
Bike 61.5km 00:08:13 01:32:27 02:33:10 44 41 9 39.9 / 01:30 09:29:13
Bike 72.6km 00:16:47 01:49:15 02:49:58 44 41 9 39.86 / 01:30 09:46:01
Bike 90km 00:27:20 02:16:36 03:17:18 35 35 9 39.53 / 01:31 10:13:21
Bike 100.4km 00:16:05 02:32:41 03:33:24 46 43 9 39.45 / 01:31 10:29:27
Bike 110.5km 00:16:46 02:49:28 03:50:11 49 45 10 39.12 / 01:32 10:46:14
Bike 113.1km 00:04:07 02:53:36 03:54:18 51 47 11 39.08 / 01:32 10:50:21
Bike 118.6km 00:08:55 03:02:31 04:03:13 52 47 11 38.98 / 01:32 10:59:16
Bike 134km 00:26:43 03:29:14 04:29:56 60 54 12 38.42 / 01:33 11:26:00
Bike 145.8km 00:20:08 03:49:22 04:50:05 62 56 13 37.92 / 01:34 11:46:08
Bike 151.5km 00:09:28 03:58:51 04:59:33 65 59 14 37.95 / 01:34 11:55:36
Bike 162.6km 00:18:29 04:17:20 05:18:02 68 62 15 37.91 / 01:34 12:14:05
Cycle 00:30:15 04:47:35 05:48:18 72 66 17 37.55 / 01:35 12:44:21

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 00:03:40 05:51:59 92 77 17 - / - 12:48:02

Run 04:38:38 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:37 00:19:37 06:11:37 180 167 48 12.53 / 04:47 13:07:40
Run 7.7km 00:17:20 00:36:58 06:28:57 201 186 50 12.49 / 04:48 13:25:00
Run 9.2km 00:08:39 00:45:37 06:37:36 221 206 53 12.09 / 04:57 13:33:40
Run 10.7km 00:08:59 00:54:37 06:46:36 231 214 54 11.75 / 05:06 13:42:39
Run 14.5km 00:19:10 01:13:48 07:05:47 227 210 52 11.78 / 05:05 14:01:50
Run 18.2km 00:18:36 01:32:24 07:24:23 240 219 53 11.81 / 05:04 14:20:26
Run 19.6km 00:10:02 01:42:27 07:34:26 260 237 57 11.47 / 05:13 14:30:29
Run 21.2km 00:10:18 01:52:45 07:44:44 265 242 57 11.28 / 05:19 14:40:47
Run 25km 00:26:57 02:19:42 08:11:41 338 300 65 10.73 / 05:35 15:07:44
Run 28.6km 00:26:13 02:45:55 08:37:55 397 353 73 10.34 / 05:48 15:33:58
Run 30.1km 00:12:59 02:58:54 08:50:54 426 377 74 10.09 / 05:56 15:46:57
Run 31.6km 00:11:45 03:10:40 09:02:39 432 381 76 9.94 / 06:02 15:58:42
Run 35.4km 00:37:11 03:47:51 09:39:51 547 476 88 9.32 / 06:26 16:35:54
Run 39.1km 00:29:04 04:16:55 10:08:55 600 518 93 9.13 / 06:34 17:04:58
Run 40.5km 00:12:19 04:29:15 10:21:14 607 524 93 9.02 / 06:38 17:17:17
Run 00:09:23 04:38:38 10:30:37 600 519 92 9.08 / 06:36 17:26:40