IRONMAN Western Australia (2023)
Jarryd HELDT (#1476)
Finished
GUN TIME:
10:30:37
Place
224
OF
1142
Male
206
OF
936
35-39
52
OF
142
Swim 00:56:26 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:03 |
Swim 2.19km | 00:31:35 | 00:31:35 | 00:31:35 | 40 | 35 | 4 | 4.15 / 14:25 | 07:27:38 |
Swim | 00:24:50 | 00:56:26 | 00:56:26 | 50 | 45 | 8 | 4.03 / 14:51 | 07:52:29 |
T1 00:04:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:04:15 | 01:00:42 | 96 | 82 | 13 | - / - | 07:56:45 |
Cycle 04:47:35 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:00 | 00:16:00 | 01:16:42 | 93 | 88 | 20 | 38.98 / 01:32 | 08:12:46 |
Bike 20.6km | 00:15:20 | 00:31:21 | 01:32:03 | 61 | 56 | 14 | 39.42 / 01:31 | 08:28:06 |
Bike 23.1km | 00:03:48 | 00:35:09 | 01:35:52 | 54 | 49 | 10 | 39.42 / 01:31 | 08:31:55 |
Bike 28.6km | 00:07:47 | 00:42:56 | 01:43:39 | 44 | 41 | 8 | 39.96 / 01:30 | 08:39:42 |
Bike 44km | 00:22:19 | 01:05:16 | 02:05:58 | 40 | 37 | 8 | 40.44 / 01:29 | 09:02:01 |
Bike 55.8km | 00:18:58 | 01:24:14 | 02:24:57 | 44 | 41 | 9 | 39.73 / 01:30 | 09:21:00 |
Bike 61.5km | 00:08:13 | 01:32:27 | 02:33:10 | 44 | 41 | 9 | 39.9 / 01:30 | 09:29:13 |
Bike 72.6km | 00:16:47 | 01:49:15 | 02:49:58 | 44 | 41 | 9 | 39.86 / 01:30 | 09:46:01 |
Bike 90km | 00:27:20 | 02:16:36 | 03:17:18 | 35 | 35 | 9 | 39.53 / 01:31 | 10:13:21 |
Bike 100.4km | 00:16:05 | 02:32:41 | 03:33:24 | 46 | 43 | 9 | 39.45 / 01:31 | 10:29:27 |
Bike 110.5km | 00:16:46 | 02:49:28 | 03:50:11 | 49 | 45 | 10 | 39.12 / 01:32 | 10:46:14 |
Bike 113.1km | 00:04:07 | 02:53:36 | 03:54:18 | 51 | 47 | 11 | 39.08 / 01:32 | 10:50:21 |
Bike 118.6km | 00:08:55 | 03:02:31 | 04:03:13 | 52 | 47 | 11 | 38.98 / 01:32 | 10:59:16 |
Bike 134km | 00:26:43 | 03:29:14 | 04:29:56 | 60 | 54 | 12 | 38.42 / 01:33 | 11:26:00 |
Bike 145.8km | 00:20:08 | 03:49:22 | 04:50:05 | 62 | 56 | 13 | 37.92 / 01:34 | 11:46:08 |
Bike 151.5km | 00:09:28 | 03:58:51 | 04:59:33 | 65 | 59 | 14 | 37.95 / 01:34 | 11:55:36 |
Bike 162.6km | 00:18:29 | 04:17:20 | 05:18:02 | 68 | 62 | 15 | 37.91 / 01:34 | 12:14:05 |
Cycle | 00:30:15 | 04:47:35 | 05:48:18 | 72 | 66 | 17 | 37.55 / 01:35 | 12:44:21 |
T2 00:03:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 05:51:59 | 92 | 77 | 17 | - / - | 12:48:02 |
Run 04:38:38 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:37 | 00:19:37 | 06:11:37 | 180 | 167 | 48 | 12.53 / 04:47 | 13:07:40 |
Run 7.7km | 00:17:20 | 00:36:58 | 06:28:57 | 201 | 186 | 50 | 12.49 / 04:48 | 13:25:00 |
Run 9.2km | 00:08:39 | 00:45:37 | 06:37:36 | 221 | 206 | 53 | 12.09 / 04:57 | 13:33:40 |
Run 10.7km | 00:08:59 | 00:54:37 | 06:46:36 | 231 | 214 | 54 | 11.75 / 05:06 | 13:42:39 |
Run 14.5km | 00:19:10 | 01:13:48 | 07:05:47 | 227 | 210 | 52 | 11.78 / 05:05 | 14:01:50 |
Run 18.2km | 00:18:36 | 01:32:24 | 07:24:23 | 240 | 219 | 53 | 11.81 / 05:04 | 14:20:26 |
Run 19.6km | 00:10:02 | 01:42:27 | 07:34:26 | 260 | 237 | 57 | 11.47 / 05:13 | 14:30:29 |
Run 21.2km | 00:10:18 | 01:52:45 | 07:44:44 | 265 | 242 | 57 | 11.28 / 05:19 | 14:40:47 |
Run 25km | 00:26:57 | 02:19:42 | 08:11:41 | 338 | 300 | 65 | 10.73 / 05:35 | 15:07:44 |
Run 28.6km | 00:26:13 | 02:45:55 | 08:37:55 | 397 | 353 | 73 | 10.34 / 05:48 | 15:33:58 |
Run 30.1km | 00:12:59 | 02:58:54 | 08:50:54 | 426 | 377 | 74 | 10.09 / 05:56 | 15:46:57 |
Run 31.6km | 00:11:45 | 03:10:40 | 09:02:39 | 432 | 381 | 76 | 9.94 / 06:02 | 15:58:42 |
Run 35.4km | 00:37:11 | 03:47:51 | 09:39:51 | 547 | 476 | 88 | 9.32 / 06:26 | 16:35:54 |
Run 39.1km | 00:29:04 | 04:16:55 | 10:08:55 | 600 | 518 | 93 | 9.13 / 06:34 | 17:04:58 |
Run 40.5km | 00:12:19 | 04:29:15 | 10:21:14 | 607 | 524 | 93 | 9.02 / 06:38 | 17:17:17 |
Run | 00:09:23 | 04:38:38 | 10:30:37 | 600 | 519 | 92 | 9.08 / 06:36 | 17:26:40 |
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