3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Miki SASAKI (#1437)
Finished
GUN TIME:  12:29:06
Place
656  OF 1142
Female
84  OF 206
60-64
2  OF 7

Swim 01:24:40 3.8km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:52
Swim 2.19km 00:46:55 00:46:55 00:46:55 729 102 2 2.8 / 21:25 07:56:48
Swim 00:37:45 01:24:40 01:24:40 747 107 2 2.69 / 22:17 08:34:33

T1 00:09:06 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:06 00:09:06 01:33:47 671 113 4 - / - 08:43:39

Cycle 06:14:20 180.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 10.4km 00:20:53 00:20:53 01:54:40 925 134 5 29.87 / 02:00 09:04:32
Bike 20.6km 00:20:30 00:41:23 02:15:10 897 123 4 29.86 / 02:00 09:25:03
Bike 23.1km 00:05:08 00:46:31 02:20:19 900 122 4 29.78 / 02:00 09:30:11
Bike 28.6km 00:10:53 00:57:25 02:31:12 883 119 3 29.88 / 02:00 09:41:05
Bike 44km 00:31:01 01:28:27 03:02:14 864 114 3 29.84 / 02:00 10:12:07
Bike 55.8km 00:25:17 01:53:44 03:27:32 854 112 3 29.43 / 02:02 10:37:24
Bike 61.5km 00:11:10 02:04:55 03:38:42 851 111 3 29.53 / 02:01 10:48:35
Bike 72.6km 00:23:12 02:28:08 04:01:55 839 108 2 29.4 / 02:02 11:11:48
Bike 90km 00:37:28 03:05:37 04:39:24 830 102 2 29.09 / 02:03 11:49:16
Bike 100.4km 00:20:28 03:26:05 04:59:52 815 100 2 29.23 / 02:03 12:09:45
Bike 110.5km 00:21:10 03:47:15 05:21:02 812 100 2 29.17 / 02:03 12:30:55
Bike 113.1km 00:05:05 03:52:20 05:26:07 813 100 2 29.2 / 02:03 12:36:00
Bike 118.6km 00:10:57 04:03:18 05:37:05 799 99 2 29.24 / 02:03 12:46:57
Bike 134km 00:32:42 04:36:00 06:09:47 798 97 2 29.12 / 02:03 13:19:40
Bike 145.8km 00:26:13 05:02:13 06:36:00 797 98 2 28.78 / 02:05 13:45:53
Bike 151.5km 00:11:32 05:13:45 06:47:33 795 99 2 28.89 / 02:04 13:57:25
Bike 162.6km 00:23:17 05:37:03 07:10:50 787 98 2 28.94 / 02:04 14:20:43
Cycle 00:37:16 06:14:20 07:48:07 777 95 2 28.85 / 02:04 14:58:00

T2 00:08:12 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:12 00:08:12 07:56:19 679 118 3 - / - 15:06:12

Run 04:32:46 42.2km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 4.1km 00:24:54 00:24:54 08:21:14 703 91 3 9.87 / 06:04 15:31:07
Run 7.7km 00:21:10 00:46:05 08:42:25 692 88 3 10.02 / 05:59 15:52:18
Run 9.2km 00:10:08 00:56:14 08:52:34 678 86 3 9.81 / 06:06 16:02:26
Run 10.7km 00:10:44 01:06:58 09:03:18 671 85 3 9.58 / 06:15 16:13:11
Run 14.5km 00:24:05 01:31:04 09:27:24 673 87 2 9.55 / 06:16 16:37:17
Run 18.2km 00:22:20 01:53:25 09:49:45 658 83 2 9.62 / 06:13 16:59:37
Run 19.6km 00:10:51 02:04:16 10:00:36 646 83 2 9.46 / 06:20 17:10:29
Run 21.2km 00:11:08 02:15:25 10:11:45 640 83 2 9.39 / 06:23 17:21:38
Run 25km 00:24:00 02:39:26 10:35:46 614 79 2 9.4 / 06:22 17:45:38
Run 28.6km 00:22:44 03:02:11 10:58:31 596 78 2 9.41 / 06:22 18:08:23
Run 30.1km 00:11:01 03:13:12 11:09:32 585 76 2 9.34 / 06:25 18:19:24
Run 31.6km 00:11:30 03:24:42 11:21:02 576 77 2 9.26 / 06:28 18:30:55
Run 35.4km 00:24:14 03:48:57 11:45:17 555 72 2 9.27 / 06:28 18:55:09
Run 39.1km 00:22:46 04:11:43 12:08:03 548 74 2 9.31 / 06:26 19:17:56
Run 40.5km 00:10:47 04:22:30 12:18:50 542 74 2 9.25 / 06:28 19:28:43
Run 00:10:15 04:32:46 12:29:06 545 75 2 9.28 / 06:27 19:38:59