IRONMAN Western Australia (2023)
Miki SASAKI (#1437)
Finished
GUN TIME:
12:29:06
Place
656
OF
1142
Female
84
OF
206
60-64
2
OF
7
Swim 01:24:40 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:52 |
Swim 2.19km | 00:46:55 | 00:46:55 | 00:46:55 | 729 | 102 | 2 | 2.8 / 21:25 | 07:56:48 |
Swim | 00:37:45 | 01:24:40 | 01:24:40 | 747 | 107 | 2 | 2.69 / 22:17 | 08:34:33 |
T1 00:09:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:06 | 00:09:06 | 01:33:47 | 671 | 113 | 4 | - / - | 08:43:39 |
Cycle 06:14:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:53 | 00:20:53 | 01:54:40 | 925 | 134 | 5 | 29.87 / 02:00 | 09:04:32 |
Bike 20.6km | 00:20:30 | 00:41:23 | 02:15:10 | 897 | 123 | 4 | 29.86 / 02:00 | 09:25:03 |
Bike 23.1km | 00:05:08 | 00:46:31 | 02:20:19 | 900 | 122 | 4 | 29.78 / 02:00 | 09:30:11 |
Bike 28.6km | 00:10:53 | 00:57:25 | 02:31:12 | 883 | 119 | 3 | 29.88 / 02:00 | 09:41:05 |
Bike 44km | 00:31:01 | 01:28:27 | 03:02:14 | 864 | 114 | 3 | 29.84 / 02:00 | 10:12:07 |
Bike 55.8km | 00:25:17 | 01:53:44 | 03:27:32 | 854 | 112 | 3 | 29.43 / 02:02 | 10:37:24 |
Bike 61.5km | 00:11:10 | 02:04:55 | 03:38:42 | 851 | 111 | 3 | 29.53 / 02:01 | 10:48:35 |
Bike 72.6km | 00:23:12 | 02:28:08 | 04:01:55 | 839 | 108 | 2 | 29.4 / 02:02 | 11:11:48 |
Bike 90km | 00:37:28 | 03:05:37 | 04:39:24 | 830 | 102 | 2 | 29.09 / 02:03 | 11:49:16 |
Bike 100.4km | 00:20:28 | 03:26:05 | 04:59:52 | 815 | 100 | 2 | 29.23 / 02:03 | 12:09:45 |
Bike 110.5km | 00:21:10 | 03:47:15 | 05:21:02 | 812 | 100 | 2 | 29.17 / 02:03 | 12:30:55 |
Bike 113.1km | 00:05:05 | 03:52:20 | 05:26:07 | 813 | 100 | 2 | 29.2 / 02:03 | 12:36:00 |
Bike 118.6km | 00:10:57 | 04:03:18 | 05:37:05 | 799 | 99 | 2 | 29.24 / 02:03 | 12:46:57 |
Bike 134km | 00:32:42 | 04:36:00 | 06:09:47 | 798 | 97 | 2 | 29.12 / 02:03 | 13:19:40 |
Bike 145.8km | 00:26:13 | 05:02:13 | 06:36:00 | 797 | 98 | 2 | 28.78 / 02:05 | 13:45:53 |
Bike 151.5km | 00:11:32 | 05:13:45 | 06:47:33 | 795 | 99 | 2 | 28.89 / 02:04 | 13:57:25 |
Bike 162.6km | 00:23:17 | 05:37:03 | 07:10:50 | 787 | 98 | 2 | 28.94 / 02:04 | 14:20:43 |
Cycle | 00:37:16 | 06:14:20 | 07:48:07 | 777 | 95 | 2 | 28.85 / 02:04 | 14:58:00 |
T2 00:08:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:12 | 00:08:12 | 07:56:19 | 679 | 118 | 3 | - / - | 15:06:12 |
Run 04:32:46 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:54 | 00:24:54 | 08:21:14 | 703 | 91 | 3 | 9.87 / 06:04 | 15:31:07 |
Run 7.7km | 00:21:10 | 00:46:05 | 08:42:25 | 692 | 88 | 3 | 10.02 / 05:59 | 15:52:18 |
Run 9.2km | 00:10:08 | 00:56:14 | 08:52:34 | 678 | 86 | 3 | 9.81 / 06:06 | 16:02:26 |
Run 10.7km | 00:10:44 | 01:06:58 | 09:03:18 | 671 | 85 | 3 | 9.58 / 06:15 | 16:13:11 |
Run 14.5km | 00:24:05 | 01:31:04 | 09:27:24 | 673 | 87 | 2 | 9.55 / 06:16 | 16:37:17 |
Run 18.2km | 00:22:20 | 01:53:25 | 09:49:45 | 658 | 83 | 2 | 9.62 / 06:13 | 16:59:37 |
Run 19.6km | 00:10:51 | 02:04:16 | 10:00:36 | 646 | 83 | 2 | 9.46 / 06:20 | 17:10:29 |
Run 21.2km | 00:11:08 | 02:15:25 | 10:11:45 | 640 | 83 | 2 | 9.39 / 06:23 | 17:21:38 |
Run 25km | 00:24:00 | 02:39:26 | 10:35:46 | 614 | 79 | 2 | 9.4 / 06:22 | 17:45:38 |
Run 28.6km | 00:22:44 | 03:02:11 | 10:58:31 | 596 | 78 | 2 | 9.41 / 06:22 | 18:08:23 |
Run 30.1km | 00:11:01 | 03:13:12 | 11:09:32 | 585 | 76 | 2 | 9.34 / 06:25 | 18:19:24 |
Run 31.6km | 00:11:30 | 03:24:42 | 11:21:02 | 576 | 77 | 2 | 9.26 / 06:28 | 18:30:55 |
Run 35.4km | 00:24:14 | 03:48:57 | 11:45:17 | 555 | 72 | 2 | 9.27 / 06:28 | 18:55:09 |
Run 39.1km | 00:22:46 | 04:11:43 | 12:08:03 | 548 | 74 | 2 | 9.31 / 06:26 | 19:17:56 |
Run 40.5km | 00:10:47 | 04:22:30 | 12:18:50 | 542 | 74 | 2 | 9.25 / 06:28 | 19:28:43 |
Run | 00:10:15 | 04:32:46 | 12:29:06 | 545 | 75 | 2 | 9.28 / 06:27 | 19:38:59 |
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